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Sodium in food. How much sodium is there in lettuce?

lettuce contains 236.00 mg sodium (lettuce - Food 100g)

Lettuce contains:

- 23.00 calories (lettuce - Food 100g)

- 4.20 g carbohydrates (lettuce - Food 100g)

- 0.10 g fat (lettuce - Food 100g)

- 1.20 g Protein (lettuce - Food 100g)



Minerals

Lettuce contains:

- 32.00 mg calcium (lettuce - Food 100g)

- 1.70 mg iron (lettuce - food 100g)

- 0.00 mg magnesium (lettuce - Food 100g)

- 23.00 mg phosphorus (lettuce - Food 100g)

- 120.00 mg potassium (lettuce - Food 100g)

- 236.00 mg sodium (lettuce - Food 100g)

Vitamins

Lettuce contains:

- 0.15 mg vitamin A (retinol or carotene) (lettuce - Food 100g)

- 0.04 mg vitamin B1 (thiamin, Aneurin) (lettuce - Food 100g)

- 0.05 mg vitamin B2 or riboflavin (lettuce - Food 100g)

- 0.40 mg vitamin B6 or pyridoxine (lettuce - Food 100g)

- 5.00 mg of vitamin C or ascorbic acid (lettuce - food 100g)

- 0.00 mg vitamin E or tocopherol (lettuce - Food 100g)



>> FOODS RICH IN SODIUM Which venison has the most sodium?
>> DIET WITHOUT SODIUM Which venison has the least sodium?
>> FOODS RICH IN SODIUM Which vegetables and vegetables products have the most sodium?
>> DIET WITHOUT SODIUM Which vegetables and vegetables products have the least sodium?
>> FOODS RICH IN SODIUM Which sugars and sugar derivatives have the most sodium?
>> DIET WITHOUT SODIUM Which sugars and sugar derivatives have the least sodium?
>> FOODS RICH IN SODIUM Which poultry has the most sodium?
>> DIET WITHOUT SODIUM Which poultry has the least sodium?
>> WHICH FOODS RICH IN SODIUM Which poultry eggs have the most sodium?
>> DIET WITHOUT SODIUM Which poultry eggs have the least sodium?
>> FOODS RICH IN SODIUM Which milk has the most sodium?
>> DIET WITHOUT SODIUM Which milk has the least sodium?
>> FOODS RICH IN SODIUM Which meat products have the most sodium?
>> DIET WITHOUT SODIUM Which meat products have the least sodium?
>> FOODS RICH IN SODIUM Which meat has the most sodium?
>> DIET WITHOUT SODIUM Which meat has the least sodium?
>> FOODS RICH IN SODIUM Which marine fish have the most sodium?
>> DIET WITHOUT SODIUM Which marine fish have the least sodium?
>> FOODS RICH IN SODIUM Which fruits and fruit products have the most sodium?
>> DIET WITHOUT SODIUM Which fruits and fruit products have the least sodium?
>> FOODS RICH IN SODIUM Which freshwater fish have the most sodium?
>> DIET WITHOUT SODIUM Which freshwater fish have the least sodium?
>> FOODS RICH IN SODIUM Which food has the most sodium?
>> DIET WITHOUT SODIUM Which food has the least sodium?
>> FOODS RICH IN SODIUM Which fermented milk, cream etc has the most sodium?
>> DIET WITHOUT SODIUM Which fermented milk, cream etc has the least sodium?
>> FOODS RICH IN SODIUM Which fermented cheeses have the most sodium?
>> DIET WITHOUT SODIUM Which fermented cheeses have the least sodium?
>> FOODS RICH IN SODIUM Which fats and fatty substances have the most sodium?
>> DIET WITHOUT SODIUM Which fats and fatty substances have the least sodium?
>> FOODS RICH IN SODIUM Which clams, crabs etc have the most sodium?
>> DIET WITHOUT SODIUM Which clams, crabs etc have the least sodium?
>> FOODS RICH IN SODIUM Which cereals and cereal products have the most sodium?
>> DIET WITHOUT SODIUM Which cereals and cereal products have the least sodium?
>> FOODS RICH IN SODIUM Which birds have the most sodium?
>> DIET WITHOUT SODIUM Which birds have the least sodium?


See also:

VITAMINS AND MINERALS IN FOODS Which unprepared - raw vegetables have the least vitamins and minerals?
MINERALS IN FOOD Which unprepared - raw vegetables have the least minerals?
FOODS RICH IN MAGNESIUM Which unprepared - raw vegetables have the most magnesium?
VITAMINS IN FOOD Which unprepared - raw vegetables have the least vitamins?
VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?
FOODS RICH IN CARBOHYDRATES Which unprepared - raw vegetables have the most carbohydrates?
FOODS RICH IN SODIUM Which vegetables and vegetables products have the most sodium?
FOODS RICH IN CALCIUM Which unprepared - raw vegetables have the most calcium?
DIET WITHOUT MAGNESIUM Which prepared - processed vegetables have the least magnesium?
VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Strawberry (jam) ( nutrition - calories, vitamins, minerals )
Onions (raw) ( nutrition - calories, vitamins, minerals )
White wheat bread ( nutrition - calories, vitamins, minerals )
Boiled salted ham ( nutrition - calories, vitamins, minerals )
Fried Debrecin sausage ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )
Chicken livers ( nutrition - calories, vitamins, minerals )
Apricot (fresh) ( nutrition - calories, vitamins, minerals )
Compote of various fruits, canned ( nutrition - calories, vitamins, minerals )
Mayonnaise (homemade) ( nutrition - calories, vitamins, minerals )
Carrots (raw) ( nutrition - calories, vitamins, minerals )
Beef in the can ( nutrition - calories, vitamins, minerals )
Tomato juice, salted ( nutrition - calories, vitamins, minerals )
Cow`s milk powder, whole sweetened ( nutrition - calories, vitamins, minerals )
Cornflakes ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Grapes (dry) ( nutrition - calories, vitamins, minerals )
Parsley (raw) ( nutrition - calories, vitamins, minerals )
Dace ( nutrition - calories, vitamins, minerals )
Pears (dry) ( nutrition - calories, vitamins, minerals )


CALCIUM IN FOOD. How much calcium is there in strawberry (jam)?
Fat in food. How much fat is there in onions (raw)?
FOOD - Protein - NUTRITION. How much protein is there in white wheat bread?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in boiled salted ham?
Phosphorus in foods. How much phosphorus is there in fried Debrecin sausage?
Phosphorus in foods. How much phosphorus is there in cookie?
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