Magnesium in foods. How much magnesium is there in lettuce?
Lettuce contains:
- 23.00 calories (lettuce - Food 100g)
- 4.20 g carbohydrates (lettuce - Food 100g)
- 0.10 g fat (lettuce - Food 100g)
- 1.20 g Protein (lettuce - Food 100g)
Minerals
Lettuce contains:- 32.00 mg calcium (lettuce - Food 100g)
- 1.70 mg iron (lettuce - food 100g)
- 0.00 mg magnesium (lettuce - Food 100g)
- 23.00 mg phosphorus (lettuce - Food 100g)
- 120.00 mg potassium (lettuce - Food 100g)
- 236.00 mg sodium (lettuce - Food 100g)
Vitamins
Lettuce contains:- 0.15 mg vitamin A (retinol or carotene) (lettuce - Food 100g)
- 0.04 mg vitamin B1 (thiamin, Aneurin) (lettuce - Food 100g)
- 0.05 mg vitamin B2 or riboflavin (lettuce - Food 100g)
- 0.40 mg vitamin B6 or pyridoxine (lettuce - Food 100g)
- 5.00 mg of vitamin C or ascorbic acid (lettuce - food 100g)
- 0.00 mg vitamin E or tocopherol (lettuce - Food 100g)
>> MAGNESIUM RICH FOODS Which venison has the most magnesium?
>> DIET WITHOUT MAGNESIUM Which venison has the least magnesium?
>> FOODS RICH IN MAGNESIUM Which vegetables and vegetables products have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which vegetables and vegetables products have the least magnesium?
>> FOODS RICH IN MAGNESIUM Which sugars and sugar derivatives have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which sugars and sugar derivatives have the least magnesium?
>> MAGNESIUM RICH FOODS Which poultry has the most magnesium?
>> DIET WITHOUT MAGNESIUM Which poultry has the least magnesium?
>> MAGNESIUM RICH FOODS Which poultry eggs have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which poultry eggs have the least magnesium?
>> FOODS RICH IN MAGNESIUM Which milk has the most magnesium?
>> DIET WITHOUT MAGNESIUM Which milk has the least magnesium?
>> DIET WITHOUT MAGNESIUM Which meat products have the least magnesium?
>> FOODS RICH IN MAGNESIUM Which meat products has the most magnesium?
>> FOODS RICH IN MAGNESIUM Which meat has the most magnesium?
>> DIET WITHOUT MAGNESIUM Which meat has the least magnesium?
>> FOODS RICH IN MAGNESIUM Which marine fish have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which marine fish have the least magnesium?
>> FOODS RICH IN MAGNESIUM Which fruits and fruit products have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which fruits and fruit products have the least magnesium?
>> FOODS RICH IN MAGNESIUM Which freshwater fish have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which freshwater fish have the least magnesium?
>> MAGNESIUM RICH FOODS Which food has the most magnesium?
>> DIET WITHOUT MAGNESIUM Which food has the least magnesium?
>> MAGNESIUM RICH FOODS Which fermented milk, cream etc has the most magnesium?
>> DIET WITHOUT MAGNESIUM Which fermented milk, cream etc has the least magnesium?
>> FOODS RICH IN MAGNESIUM Which fermented cheeses have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which fermented cheeses have the least magnesium?
>> FOODS RICH IN MAGNESIUM Which fats and fatty substances have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which fats and fatty substances have the least magnesium?
>> FOODS RICH IN MAGNESIUM Which clams, crabs etc have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which clams, crabs etc have the least magnesium?
>> FOODS RICH IN MAGNESIUM Which cereals and cereal products have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which cereals and cereal products have the least magnesium?
>> MAGNESIUM RICH FOODS Which birds have the most magnesium?
>> DIET WITHOUT MAGNESIUM Which birds have the least magnesium?
See also:
DIET WITHOUT PHOSPHORUS Which prepared - processed vegetables have the least phosphorus?VITAMINS AND MINERALS IN FOODS Which prepared - processed vegetables have the least vitamins and minerals?
VITAMIN B6 IN FOODS Which unprepared - raw vegetables have the most vitamin B6?
FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw vegetables have the least calories?
DIET WITHOUT CALCIUM Which vegetables and vegetables products have the least calcium?
DIET WITHOUT CALCIUM Which unprepared - raw vegetables have the least calcium?
VITAMINS AND MINERALS IN FOOD Which unprepared - raw vegetables have the most vitamins and minerals?
DIET WITHOUT SODIUM Which vegetables and vegetables products have the least sodium?
DIET WITHOUT MAGNESIUM Which prepared - processed vegetables have the least magnesium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Rice flour ( nutrition - calories, vitamins, minerals )
Canned crab ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Whipped cream ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, unsweetened ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Rice grain (not peeled) ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Fowl ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Black olives (fresh) ( nutrition - calories, vitamins, minerals )
Parmesan ( nutrition - calories, vitamins, minerals )
Sheep shoulder ( nutrition - calories, vitamins, minerals )
White beans ( nutrition - calories, vitamins, minerals )
Cooked bacon ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
White wheat bread ( nutrition - calories, vitamins, minerals )
Veal chops ( nutrition - calories, vitamins, minerals )
Brie ( nutrition - calories, vitamins, minerals )
Potassium in foods. How much potassium is there in rice flour?
Phosphorus in foods. How much phosphorus is there in canned crab?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in canned salmon?
E vitamins in foods. How much vitamin E or tocopherol is there in eggplant (raw)?
C vitamins in foods. How much vitamin C or ascorbic is there in whipped cream?
E vitamins in foods. How much vitamin E or tocopherol is there in condensed cow`s milk, unsweetened?