FOODS RICH IN CALCIUM
Which unprepared - raw vegetables have the most calcium?
Calcium | Iron | Magnesium | Phosphorus | Potassium | Sodium
1. Marine algae (dry) contains 4000.00 mg calcium Food 100g
2. Red pepper contains 1385.00 mg calcium Food 100g
3. Soybean whole dried seeds contains 254.00 mg calcium Food 100g
4. Parsley (dry) contains 195.00 mg calcium Food 100g
5. Leeks (raw) contains 170.00 mg calcium Food 100g
6. Red onions contains 158.00 mg calcium Food 100g
7. Green beans, raw contains 122.00 mg calcium Food 100g
8. Tomatoe (dry) contains 120.00 mg calcium Food 100g
9. Beetroot (raw) contains 110.00 mg calcium Food 100g
10. Horseradish (raw) contains 108.00 mg calcium Food 100g
11. Soybean, fermented seeds contains 100.00 mg calcium Food 100g
12. White beans contains 80.00 mg calcium Food 100g
13. Pumpkin contains 78.00 mg calcium Food 100g
14. Beans (dry) contains 60.00 mg calcium Food 100g
15. Celery (raw) contains 55.00 mg calcium Food 100g
16. Cabbage (raw) contains 55.00 mg calcium Food 100g
17. Onions (raw) contains 50.00 mg calcium Food 100g
18. Soybean germ contains 50.00 mg calcium Food 100g
19. Artichoke (the edible part) contains 45.00 mg calcium Food 100g
20. Chives (raw) contains 44.00 mg calcium Food 100g
21. Sweet potatoes (raw) contains 40.00 mg calcium Food 100g
22. Garlic (bulb) contains 38.00 mg calcium Food 100g
23. Radish (raw) contains 37.00 mg calcium Food 100g
24. Greens contains 36.00 mg calcium Food 100g
25. Green pepper contains 35.00 mg calcium Food 100g
26. Parsley (raw) contains 34.00 mg calcium Food 100g
27. Lettuce contains 32.00 mg calcium Food 100g
28. Onions (dry) contains 32.00 mg calcium Food 100g
29. Corn (raw) contains 30.00 mg calcium Food 100g
30. Broccoli (raw) contains 29.00 mg calcium Food 100g
>> CALCIUM-RICH FOODS Which food has the most calcium?
>> DIET WITHOUT CALCIUM Which foods have the least calcium?
Cereals and cereal products
>> CALCIUM-RICH FOODS Which cereals and cereal products have the most calcium?
>> DIET WITHOUT CALCIUM Which cereals and cereal products have the least calcium?
Meat
>> FOODS RICH IN CALCIUM Which meat has the most calcium?
>> DIET WITHOUT CALCIUM Which meat has the least calcium?
Delicatessen
>> FOODS RICH IN CALCIUM Which meat products have the most calcium?
>> DIET WITHOUT CALCIUM Which meat products have the least calcium?
Venison
>> FOODS RICH IN CALCIUM Which venison has the most calcium?
>> DIET WITHOUT CALCIUM Which venison has the least calcium?
Poultry
>> FOODS RICH IN CALCIUM Which poultry has the most calcium?
>> DIET WITHOUT CALCIUM Which poultry has the least calcium?
Birds
>> FOODS RICH IN CALCIUM Which birds have the most calcium?
>> DIET WITHOUT CALCIUM Which birds have the least calcium?
Marine fish
>> FOODS RICH IN CALCIUM Which marine fish have the most calcium?
>> DIET WITHOUT CALCIUM Which marine fish have the least calcium?
Freshwater fish
>> FOODS RICH IN CALCIUM Which freshwater fish have the most calcium?
>> DIET WITHOUT CALCIUM Which freshwater fish have the least calcium?
Clams, crabs, etc.
>> FOODS RICH IN CALCIUM Which clams, crabs etc have the most calcium?
>> DIET WITHOUT CALCIUM Which clams, crabs etc have the least calcium?
Milk
>> FOODS RICH IN CALCIUM Which milk has the most calcium?
>> DIET WITHOUT CALCIUM Which milk has the least calcium?
Fermented milk, cream, etc.
>> FOODS RICH IN CALCIUM Which fermented milk, cream etc has the most calcium?
>> DIET WITHOUT CALCIUM Which fermented milk, cream etc has the least calcium?
Fermented cheeses
>> FOODS RICH IN CALCIUM Which fermented cheeses have the most calcium?
>> DIET WITHOUT CALCIUM Which fermented cheeses have the least calcium?
Poultry eggs
>> FOODS RICH IN CALCIUM Which poultry eggs have the most calcium?
>> DIET WITHOUT CALCIUM Which poultry eggs have the least calcium?
Vegetables and vegetable products
>> FOODS RICH IN CALCIUM Which vegetables and vegetables products have the most calcium?
>> DIET WITHOUT CALCIUM Which vegetables and vegetables products have the least calcium?
Fruits and fruit products
>> FOODS RICH IN CALCIUM Which fruits and fruit products have the most calcium?
>> DIET WITHOUT CALCIUM Which fruits and fruit products have the least calcium?
Fatty substances
>> FOODS RICH IN CALCIUM Which fats and fatty substances have the most calcium?
>> DIET WITHOUT CALCIUM Which fats and fatty substances have the least calcium?
Sugars and sugar derivatives
>> FOODS RICH IN CALCIUM Which sugars and sugar derivatives have the most calcium?
>> DIET WITHOUT CALCIUM Which sugars and sugar derivatives have the least calcium?
See also:
VITAMIN E IN FOOD Which prepared - processed vegetables have the least vitamin E?DIET WITHOUT CARBOHYDRATES Which vegetables and vegetables products have the least carbohydrates?
VITAMIN C IN FOODS Which unprepared - raw vegetables have the most vitamin C?
FOODS RICH IN SODIUM Which unprepared - raw vegetables have the most sodium?
VITAMIN A IN FOODS Which unprepared - raw vegetables have the least vitamin A?
VITAMINS AND MINERALS IN FOOD Which vegetables and vegetables products have the least vitamins and minerals?
FOODS RICH IN PROTEIN Which prepared - processed vegetables have the most protein?
MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?
VITAMINS AND MINERALS IN FOOD Which vegetables and vegetables products have the most vitamins and minerals?
DIET WITHOUT MAGNESIUM Which unprepared - raw vegetables have the least magnesium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Mayonnaise (homemade) ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Wheat flour ( nutrition - calories, vitamins, minerals )
Pandied plum canned ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Turnips, root (raw) ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Green pepper ( nutrition - calories, vitamins, minerals )
Milk chocolate ( nutrition - calories, vitamins, minerals )
Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Cucumber ( nutrition - calories, vitamins, minerals )
Lobster (cooked) ( nutrition - calories, vitamins, minerals )
Rice flour ( nutrition - calories, vitamins, minerals )
Canned tuna ( nutrition - calories, vitamins, minerals )
Soybean germ ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Chives (raw) ( nutrition - calories, vitamins, minerals )
Salmon (fresh) ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )
Lamb (semi fat) ( nutrition - calories, vitamins, minerals )
FOOD - Protein - NUTRITION. How much protein is there in mayonnaise (homemade)?
Phosphorus in foods. How much phosphorus is there in fresh white cheese?
FOOD - Carbohydrates. How many carbohydrates is there in wheat flour?
Fat in food. How much fat is there in pandied plum canned?
C vitamins in foods. How much vitamin C or ascorbic is there in cake with apples?
Potassium in foods. How much potassium is there in turnips, root (raw)?