FOODS RICH IN CALCIUM
Which marine fish have the most calcium?
Calcium | Iron | Magnesium | Phosphorus | Potassium | Sodium
1. Sardines (whole canned in water) contains 386.00 mg calcium Food 100g
2. Sardines (fresh) contains 288.00 mg calcium Food 100g
3. Surmullet contains 95.00 mg calcium Food 100g
4. Herring (smoked) contains 66.00 mg calcium Food 100g
5. Herring (fresh) contains 57.00 mg calcium Food 100g
6. Hake contains 54.00 mg calcium Food 100g
7. Gilthead contains 53.00 mg calcium Food 100g
8. Herring (marinated) contains 30.00 mg calcium Food 100g
9. Leaf contains 30.00 mg calcium Food 100g
10. Devilfish contains 20.00 mg calcium Food 100g
11. Sardine contains 18.00 mg calcium Food 100g
12. Cod (fresh) contains 11.00 mg calcium Food 100g
13. Canned tuna contains 7.00 mg calcium Food 100g
14. Mackerel contains 5.00 mg calcium Food 100g
15. Tuna (fresh) contains 5.00 mg calcium Food 100g
>> CALCIUM-RICH FOODS Which food has the most calcium?
>> DIET WITHOUT CALCIUM Which foods have the least calcium?
Cereals and cereal products
>> CALCIUM-RICH FOODS Which cereals and cereal products have the most calcium?
>> DIET WITHOUT CALCIUM Which cereals and cereal products have the least calcium?
Meat
>> FOODS RICH IN CALCIUM Which meat has the most calcium?
>> DIET WITHOUT CALCIUM Which meat has the least calcium?
Delicatessen
>> FOODS RICH IN CALCIUM Which meat products have the most calcium?
>> DIET WITHOUT CALCIUM Which meat products have the least calcium?
Venison
>> FOODS RICH IN CALCIUM Which venison has the most calcium?
>> DIET WITHOUT CALCIUM Which venison has the least calcium?
Poultry
>> FOODS RICH IN CALCIUM Which poultry has the most calcium?
>> DIET WITHOUT CALCIUM Which poultry has the least calcium?
Birds
>> FOODS RICH IN CALCIUM Which birds have the most calcium?
>> DIET WITHOUT CALCIUM Which birds have the least calcium?
Marine fish
>> FOODS RICH IN CALCIUM Which marine fish have the most calcium?
>> DIET WITHOUT CALCIUM Which marine fish have the least calcium?
Freshwater fish
>> FOODS RICH IN CALCIUM Which freshwater fish have the most calcium?
>> DIET WITHOUT CALCIUM Which freshwater fish have the least calcium?
Clams, crabs, etc.
>> FOODS RICH IN CALCIUM Which clams, crabs etc have the most calcium?
>> DIET WITHOUT CALCIUM Which clams, crabs etc have the least calcium?
Milk
>> FOODS RICH IN CALCIUM Which milk has the most calcium?
>> DIET WITHOUT CALCIUM Which milk has the least calcium?
Fermented milk, cream, etc.
>> FOODS RICH IN CALCIUM Which fermented milk, cream etc has the most calcium?
>> DIET WITHOUT CALCIUM Which fermented milk, cream etc has the least calcium?
Fermented cheeses
>> FOODS RICH IN CALCIUM Which fermented cheeses have the most calcium?
>> DIET WITHOUT CALCIUM Which fermented cheeses have the least calcium?
Poultry eggs
>> FOODS RICH IN CALCIUM Which poultry eggs have the most calcium?
>> DIET WITHOUT CALCIUM Which poultry eggs have the least calcium?
Vegetables and vegetable products
>> FOODS RICH IN CALCIUM Which vegetables and vegetables products have the most calcium?
>> DIET WITHOUT CALCIUM Which vegetables and vegetables products have the least calcium?
Fruits and fruit products
>> FOODS RICH IN CALCIUM Which fruits and fruit products have the most calcium?
>> DIET WITHOUT CALCIUM Which fruits and fruit products have the least calcium?
Fatty substances
>> FOODS RICH IN CALCIUM Which fats and fatty substances have the most calcium?
>> DIET WITHOUT CALCIUM Which fats and fatty substances have the least calcium?
Sugars and sugar derivatives
>> FOODS RICH IN CALCIUM Which sugars and sugar derivatives have the most calcium?
>> DIET WITHOUT CALCIUM Which sugars and sugar derivatives have the least calcium?
See also:
VITAMIN B2 IN FOODS Which prepared - processed marine fish have the most vitamin B2?VITAMIN A IN FOODS Which prepared - processed marine fish have the most vitamin A?
DIET WITHOUT CALCIUM Which unprepared - raw marine fish have the least calcium?
FOODS RICH IN CARBOHYDRATES Which marine fish have the most carbohydrates?
FOODS RICH IN IRON Which marine fish have the most iron?
DIET WITHOUT MAGNESIUM Which prepared - processed marine fish have the least magnesium?
VITAMIN B1 IN FOOD Which prepared - processed marine fish have the least vitamin B1?
VITAMIN B1 IN FOOD Which prepared - processed marine fish have the most vitamin B1?
FOOD FOR WEIGHT LOSS Which prepared - processed marine fish have the least fat?
VITAMIN E IN FOOD Which unprepared - raw marine fish have the least vitamin E?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Mangold ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms, fresh ( nutrition - calories, vitamins, minerals )
Parsley (raw) ( nutrition - calories, vitamins, minerals )
Pandied plum canned ( nutrition - calories, vitamins, minerals )
Lettuce ( nutrition - calories, vitamins, minerals )
Lentils (dry) ( nutrition - calories, vitamins, minerals )
Horsemeat ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )
Turnips, root (raw) ( nutrition - calories, vitamins, minerals )
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Garlic (bulb) ( nutrition - calories, vitamins, minerals )
Wheat germ ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Eel (fresh) ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Dates (fresh) ( nutrition - calories, vitamins, minerals )
Dates, dried in sugar ( nutrition - calories, vitamins, minerals )
Cauliflower (raw) ( nutrition - calories, vitamins, minerals )
Cornflour ( nutrition - calories, vitamins, minerals )
Boiled salted ham ( nutrition - calories, vitamins, minerals )
C vitamins in foods. How much vitamin C or ascorbic is there in mangold?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in cultivated mushrooms, fresh?
C vitamins in foods. How much vitamin C or ascorbic is there in parsley (raw)?
HEALTHY FOOD - Calories. How many calories is there in pandied plum canned?
Magnesium in foods. How much magnesium is there in lettuce?
CALCIUM IN FOOD. How much calcium is there in lentils (dry)?