VITAMIN A IN FOODS Which prepared - processed marine fish have the most vitamin A?
1.
Sardine contains 0.15 mg vitamin A (retinol or carotene) Food 100g
2.
Mackerel contains 0.05 mg vitamin A (retinol or carotene) Food 100g
3.
Leaf contains 0.01 mg vitamin A (retinol or carotene) Food 100g
4.
Hake contains 0.00 mg vitamin A (retinol or carotene) Food 100g
5.
Gilthead contains 0.00 mg vitamin A (retinol or carotene) Food 100g
6.
Surmullet contains 0.00 mg vitamin A (retinol or carotene) Food 100g
7.
Devilfish contains 0.00 mg vitamin A (retinol or carotene) Food 100g