VITAMIN C IN FOODS Which unprepared - raw marine fish have the least vitamin C?
1.
Sardines (whole canned in water) contains 0.00 mg of vitamin C or ascorbic acid food 100g
2.
Herring (marinated) contains 0.00 mg of vitamin C or ascorbic acid food 100g
3.
Herring (smoked) contains 0.00 mg of vitamin C or ascorbic acid food 100g
4.
Tuna (fresh) contains 0.00 mg of vitamin C or ascorbic acid food 100g
5.
Canned tuna contains 0.00 mg of vitamin C or ascorbic acid food 100g
6.
Herring (fresh) contains 0.50 mg of vitamin C or ascorbic acid food 100g
7.
Cod (fresh) contains 2.00 mg of vitamin C or ascorbic acid food 100g
8.
Sardines (fresh) contains 2.50 mg of vitamin C or ascorbic acid food 100g