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Ementaler

Fermented cheeses



Ementaler contains 407.00 calories (ementaler - Food 100g)

Ementaler contains:

- 2.50 g carbohydrates (ementaler - Food 100g)

- 31.80 g fat (ementaler - Food 100g)

- 27.70 g Protein (ementaler - Food 100g)


>> FOOD FOR WEIGHT LOSS - CALORIES Which fermented cheeses have the least calories?
>> FOODS RICH IN PROTEIN Which fermented cheeses have the most protein?
>> FOODS RICH IN CARBOHYDRATES Which fermented cheeses have the most carbohydrates?

Minerals

Ementaler contains:

- 1130.00 mg calcium (ementaler - Food 100g)

- 0.90 mg iron (ementaler - food 100g)

- 0.00 mg magnesium (ementaler - Food 100g)

- 860.00 mg phosphorus (ementaler - Food 100g)

- 100.00 mg potassium (ementaler - Food 100g)

- 620.00 mg sodium (ementaler - Food 100g)


>> MINERALS IN FOODS Which fermented cheeses have the most minerals?

Vitamins

Ementaler contains:

- 0.44 mg vitamin A (retinol or carotene) (ementaler - Food 100g)

- 0.05 mg vitamin B1 (thiamin, Aneurin) (ementaler - Food 100g)

- 0.33 mg vitamin B2 or riboflavin (ementaler - Food 100g)

- 0.09 mg vitamin B6 or pyridoxine (ementaler - Food 100g)

- 0.50 mg of vitamin C or ascorbic acid (ementaler - food 100g)

- 0.35 mg vitamin E or tocopherol (ementaler - Food 100g)


>> VITAMINS IN FOODS Which fermented cheeses have the most vitamins?


See also:

VITAMIN B6 IN FOODS Which fermented cheeses have the least vitamin B6?
FOODS RICH IN PROTEIN Which fermented cheeses have the most protein?
DIET WITHOUT PHOSPHORUS Which fermented cheeses have the least phosphorus?
DIET WITHOUT MAGNESIUM Which fermented cheeses have the least magnesium?
FOOD FOR SLIMMING Which fermented cheeses have the least fat?
FOODS RICH IN MAGNESIUM Which fermented cheeses have the most magnesium?
DIET WITHOUT SODIUM Which fermented cheeses have the least sodium?
VITAMIN B6 IN FOODS Which fermented cheeses have the most vitamin B6?
VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
FOODS RICH IN SODIUM Which fermented cheeses have the most sodium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Tuna (fresh) ( nutrition - calories, vitamins, minerals )
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
Mackerel ( nutrition - calories, vitamins, minerals )
Sprout ( nutrition - calories, vitamins, minerals )
Dates (fresh) ( nutrition - calories, vitamins, minerals )
Lamb (semi fat) ( nutrition - calories, vitamins, minerals )
Soybean whole dried seeds ( nutrition - calories, vitamins, minerals )
Cow`s milk powder, whole sweetened ( nutrition - calories, vitamins, minerals )
Olives (salted) ( nutrition - calories, vitamins, minerals )
Trout ( nutrition - calories, vitamins, minerals )
Pineapple (canned in juice) ( nutrition - calories, vitamins, minerals )
Artichoke (the edible part) ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Wheat semolina ( nutrition - calories, vitamins, minerals )
Devilfish ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Turkey ( nutrition - calories, vitamins, minerals )
Sardines (fresh) ( nutrition - calories, vitamins, minerals )
Wild boar ( nutrition - calories, vitamins, minerals )


A vitamin in foods. How much vitamin A (retinol or carotene) is there in tuna (fresh)?
CALCIUM IN FOOD. How much calcium is there in animal fat (the average value of beef, sheep and pig fat)?
Magnesium in foods. How much magnesium is there in mackerel?
C vitamins in foods. How much vitamin C or ascorbic is there in sprout?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in dates (fresh)?
Magnesium in foods. How much magnesium is there in lamb (semi fat)?
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