Iron in food. How much iron is there in ementaler?
Ementaler contains:
- 407.00 calories (ementaler - Food 100g)
- 2.50 g carbohydrates (ementaler - Food 100g)
- 31.80 g fat (ementaler - Food 100g)
- 27.70 g Protein (ementaler - Food 100g)
Minerals
Ementaler contains:- 1130.00 mg calcium (ementaler - Food 100g)
- 0.90 mg iron (ementaler - food 100g)
- 0.00 mg magnesium (ementaler - Food 100g)
- 860.00 mg phosphorus (ementaler - Food 100g)
- 100.00 mg potassium (ementaler - Food 100g)
- 620.00 mg sodium (ementaler - Food 100g)
Vitamins
Ementaler contains:- 0.44 mg vitamin A (retinol or carotene) (ementaler - Food 100g)
- 0.05 mg vitamin B1 (thiamin, Aneurin) (ementaler - Food 100g)
- 0.33 mg vitamin B2 or riboflavin (ementaler - Food 100g)
- 0.09 mg vitamin B6 or pyridoxine (ementaler - Food 100g)
- 0.50 mg of vitamin C or ascorbic acid (ementaler - food 100g)
- 0.35 mg vitamin E or tocopherol (ementaler - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
VITAMIN A IN FOODS Which fermented cheeses have the least vitamin A?DIET WITHOUT PROTEIN Which fermented cheeses have the least protein?
MINERALS IN FOODS Which fermented cheeses have the most minerals?
FOODS RICH IN CARBOHYDRATES Which fermented cheeses have the most carbohydrates?
FOODS RICH IN CALCIUM Which fermented cheeses have the most calcium?
VITAMIN B6 IN FOODS Which fermented cheeses have the least vitamin B6?
FOODS RICH IN IRON Which fermented cheeses have the most iron?
DIET WITHOUT MAGNESIUM Which fermented cheeses have the least magnesium?
VITAMINS IN FOODS Which fermented cheeses have the most vitamins?
VITAMINS AND MINERALS IN FOODS Which fermented cheeses have the least vitamins and minerals?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Breast milk ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Jams (average) ( nutrition - calories, vitamins, minerals )
Black olives (fresh) ( nutrition - calories, vitamins, minerals )
Canned crab ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Marine algae (dry) ( nutrition - calories, vitamins, minerals )
Candy (on average) ( nutrition - calories, vitamins, minerals )
Barley flour ( nutrition - calories, vitamins, minerals )
Cucumber ( nutrition - calories, vitamins, minerals )
Cornflakes ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Potatoe (fried) ( nutrition - calories, vitamins, minerals )
Celery (raw) ( nutrition - calories, vitamins, minerals )
FOOD - Carbohydrates. How many carbohydrates is there in breast milk?
E vitamins in foods. How much vitamin E or tocopherol is there in potatoe (boiled, peeled)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in grapefruit, stewed sliced, canned?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in jams (average)?
Potassium in foods. How much potassium is there in black olives (fresh)?
Potassium in foods. How much potassium is there in canned crab?