C vitamins in foods. How much vitamin C or ascorbic is there in mangold?
Mangold contains:
- 27.00 calories (mangold - Food 100g)
- 5.10 g carbohydrates (mangold - Food 100g)
- 0.20 g fat (mangold - Food 100g)
- 1.20 g Protein (mangold - Food 100g)
Minerals
Mangold contains:- 13.00 mg calcium (mangold - Food 100g)
- 0.45 mg iron (mangold - food 100g)
- 0.00 mg magnesium (mangold - Food 100g)
- 26.00 mg phosphorus (mangold - Food 100g)
- 205.00 mg potassium (mangold - Food 100g)
- 3.00 mg sodium (mangold - Food 100g)
Vitamins
Mangold contains:- 0.01 mg vitamin A (retinol or carotene) (mangold - Food 100g)
- 0.40 mg vitamin B1 (thiamin, Aneurin) (mangold - Food 100g)
- 0.05 mg vitamin B2 or riboflavin (mangold - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (mangold - Food 100g)
- 5.00 mg of vitamin C or ascorbic acid (mangold - food 100g)
- 0.00 mg vitamin E or tocopherol (mangold - Food 100g)
>> VITAMIN C IN FOODS Which venison has the most vitamin C?
>> VITAMIN C IN FOODS Which venison has the least vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the most vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the least vitamin C?
>> VITAMIN C IN FOODS Which poultry has the most vitamin C?
>> VITAMIN C IN FOOD Which poultry has the least vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the most vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the least vitamin C?
>> VITAMIN C IN FOODS Which milk has the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the least vitamin C?
>> VITAMIN C IN FOODS Which meat has the most vitamin C?
>> VITAMIN C IN FOODS Which meat has the least vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the most vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the least vitamin C?
>> VITAMIN C IN FOOD Which have the least milk vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the most vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the most vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the least vitamin C?
>> VITAMIN C IN FOODS Which food has the most vitamin C?
>> VITAMIN C IN FOODS Which food has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the least vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the most vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the least vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the most vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the least vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the most vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the least vitamin C?
>> VITAMIN C IN FOODS Which birds have the most vitamin C?
>> VITAMIN C IN FOODS Which birds have the least vitamin C?
See also:
FOODS RICH IN PHOSPHORUS Which unprepared - raw vegetables have the most phosphorus?VITAMIN B1 IN FOOD Which unprepared - raw vegetables have the most vitamins B1?
FOOD FOR WEIGHT GAIN Which vegetables and vegetables products have the most fat?
VITAMINS AND MINERALS IN FOOD Which vegetables and vegetables products have the least vitamins and minerals?
MINERALS IN FOOD Which prepared - processed vegetables have the least minerals?
FOODS RICH IN IRON Which prepared - processed vegetables have the most iron?
DIET WITHOUT CARBOHYDRATES Which unprepared - raw vegetables have the least carbohydrates?
DIET WITHOUT MAGNESIUM Which prepared - processed vegetables have the least magnesium?
VITAMIN B2 IN FOODS Which unprepared - raw vegetables have the most vitamin B2?
VITAMIN E IN FOOD Which unprepared - raw vegetables have the least vitamin E?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Potatoe (fried) ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh) ( nutrition - calories, vitamins, minerals )
Liverwurst ( nutrition - calories, vitamins, minerals )
Beef aitchbone ( nutrition - calories, vitamins, minerals )
Milk chocolate ( nutrition - calories, vitamins, minerals )
White beans ( nutrition - calories, vitamins, minerals )
Sunflower seed ( nutrition - calories, vitamins, minerals )
Veal chops ( nutrition - calories, vitamins, minerals )
Glazed grain rice, raw ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Soybean whole dried seeds ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Peas (cooked, canned) ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Potatoe (chips) ( nutrition - calories, vitamins, minerals )
Veal shank ( nutrition - calories, vitamins, minerals )
Wild boar ( nutrition - calories, vitamins, minerals )
Compote of various fruits, canned ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Phosphorus in foods. How much phosphorus is there in potatoe (fried)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in grapefruit (fresh)?
Sodium in food. How much sodium is there in liverwurst?
Phosphorus in foods. How much phosphorus is there in beef aitchbone?
FOOD - Protein - NUTRITION. How much protein is there in milk chocolate?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in white beans?