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vitamin B2 in foods. How much vitamin B2 or riboflavin is there in mangold?

mangold contains 0.05 mg vitamin B2 or riboflavin (mangold - Food 100g)

Mangold contains:

- 27.00 calories (mangold - Food 100g)

- 5.10 g carbohydrates (mangold - Food 100g)

- 0.20 g fat (mangold - Food 100g)

- 1.20 g Protein (mangold - Food 100g)



Minerals

Mangold contains:

- 13.00 mg calcium (mangold - Food 100g)

- 0.45 mg iron (mangold - food 100g)

- 0.00 mg magnesium (mangold - Food 100g)

- 26.00 mg phosphorus (mangold - Food 100g)

- 205.00 mg potassium (mangold - Food 100g)

- 3.00 mg sodium (mangold - Food 100g)

Vitamins

Mangold contains:

- 0.01 mg vitamin A (retinol or carotene) (mangold - Food 100g)

- 0.40 mg vitamin B1 (thiamin, Aneurin) (mangold - Food 100g)

- 0.05 mg vitamin B2 or riboflavin (mangold - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (mangold - Food 100g)

- 5.00 mg of vitamin C or ascorbic acid (mangold - food 100g)

- 0.00 mg vitamin E or tocopherol (mangold - Food 100g)



>> VITAMIN B2 IN FOODS Which venison has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which venison has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the most vitamins B2?
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which poultry has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry eggs have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry eggs have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which milk has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which milk has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which meat products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat products have the least Vitamin B2?
>> VITAMIN B2 IN FOODS Which meat has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which marine fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which marine fish have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the least of Vitamin B2?
>> VITAMIN B2 IN FOODS Which freshwater fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which freshwater fish have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which food has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which food has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented cheeses have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented cheeses have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the least of Vitamin B2?
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the least Vitamin B2?
>> VITAMIN B2 IN FOOD Which birds have the most vitamin B2?
>> VITAMIN B2 IN FOOD Which birds have the least vitamin B2?


See also:

VITAMINS IN FOOD Which unprepared - raw vegetables have the most vitamins?
FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
DIET WITHOUT IRON Which unprepared - raw vegetables have the least iron?
FOOD FOR WEIGHT GAIN Which unprepared - raw vegetables have the most fat?
VITAMIN A IN FOODS Which prepared - processed vegetables have the most vitamin A?
MINERALS IN FOOD Which prepared - processed vegetables have the least minerals?
DIET WITHOUT SODIUM Which unprepared - raw vegetables have the least sodium?
VITAMIN B2 IN FOODS Which prepared - processed vegetables have the least vitamin B2?
DIET WITHOUT MAGNESIUM Which prepared - processed vegetables have the least magnesium?
FOODS RICH IN SODIUM Which unprepared - raw vegetables have the most sodium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Cornflour ( nutrition - calories, vitamins, minerals )
Potatoe (baked in an oven) ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Pork chops ( nutrition - calories, vitamins, minerals )
Beef in the can ( nutrition - calories, vitamins, minerals )
Garlic (bulb) ( nutrition - calories, vitamins, minerals )
Cocoa - butter ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )
Sweet potatoes (raw) ( nutrition - calories, vitamins, minerals )
Apples, candied canned ( nutrition - calories, vitamins, minerals )
Leeks (raw) ( nutrition - calories, vitamins, minerals )
Eel (smoked) ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Pheasant ( nutrition - calories, vitamins, minerals )
Tomatoe (cooked, canned) ( nutrition - calories, vitamins, minerals )
Wheat flour ( nutrition - calories, vitamins, minerals )
Herring (smoked) ( nutrition - calories, vitamins, minerals )
Zwieback ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )


Iron in food. How much iron is there in cornflour?
Potassium in foods. How much potassium is there in potatoe (baked in an oven)?
FOOD - Carbohydrates. How many carbohydrates is there in corn germ?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in pork chops?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in beef in the can?
Sodium in food. How much sodium is there in garlic (bulb)?
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