VITAMIN B1 IN FOOD
Which unprepared - raw vegetables have the most vitamins B1?
Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E
1. Soybean whole dried seeds contains 1.00 mg vitamin B1 (thiamin, Aneurin) Food 100g
2. Tomatoe (dry) contains 0.60 mg vitamin B1 (thiamin, Aneurin) Food 100g
3. Green beans, raw contains 0.58 mg vitamin B1 (thiamin, Aneurin) Food 100g
4. Mangold contains 0.40 mg vitamin B1 (thiamin, Aneurin) Food 100g
5. Red onions contains 0.25 mg vitamin B1 (thiamin, Aneurin) Food 100g
6. Soybean germ contains 0.23 mg vitamin B1 (thiamin, Aneurin) Food 100g
7. Cultivated mushrooms, fresh contains 0.21 mg vitamin B1 (thiamin, Aneurin) Food 100g
8. Garlic (bulb) contains 0.20 mg vitamin B1 (thiamin, Aneurin) Food 100g
9. Leeks (raw) contains 0.19 mg vitamin B1 (thiamin, Aneurin) Food 100g
10. Melon contains 0.16 mg vitamin B1 (thiamin, Aneurin) Food 100g
11. Artichoke (the edible part) contains 0.13 mg vitamin B1 (thiamin, Aneurin) Food 100g
12. Cauliflower (raw) contains 0.13 mg vitamin B1 (thiamin, Aneurin) Food 100g
13. Parsley (dry) contains 0.11 mg vitamin B1 (thiamin, Aneurin) Food 100g
14. Potato (raw) contains 0.11 mg vitamin B1 (thiamin, Aneurin) Food 100g
15. Broccoli (raw) contains 0.09 mg vitamin B1 (thiamin, Aneurin) Food 100g
16. Pumpkin contains 0.09 mg vitamin B1 (thiamin, Aneurin) Food 100g
17. Parsley (raw) contains 0.09 mg vitamin B1 (thiamin, Aneurin) Food 100g
18. Soybean, fermented seeds contains 0.09 mg vitamin B1 (thiamin, Aneurin) Food 100g
19. Chives (raw) contains 0.08 mg vitamin B1 (thiamin, Aneurin) Food 100g
20. Sweet potatoes (raw) contains 0.08 mg vitamin B1 (thiamin, Aneurin) Food 100g
21. Green pepper contains 0.08 mg vitamin B1 (thiamin, Aneurin) Food 100g
22. Tomatoe (raw) contains 0.08 mg vitamin B1 (thiamin, Aneurin) Food 100g
23. Lentils (dry) contains 0.07 mg vitamin B1 (thiamin, Aneurin) Food 100g
24. Eggplant (raw) contains 0.06 mg vitamin B1 (thiamin, Aneurin) Food 100g
25. Corn (raw) contains 0.06 mg vitamin B1 (thiamin, Aneurin) Food 100g
26. Radish (raw) contains 0.06 mg vitamin B1 (thiamin, Aneurin) Food 100g
27. Beans (dry) contains 0.06 mg vitamin B1 (thiamin, Aneurin) Food 100g
28. Horseradish (raw) contains 0.06 mg vitamin B1 (thiamin, Aneurin) Food 100g
29. Celery (raw) contains 0.05 mg vitamin B1 (thiamin, Aneurin) Food 100g
30. Cabbage (raw) contains 0.05 mg vitamin B1 (thiamin, Aneurin) Food 100g
>> VITAMIN B1 IN FOOD Which foods have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which food has the least vitamin B1?
Cereals and cereal products
>> VITAMIN B1 IN FOOD Which cereals and cereal products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which cereals and cereal products have the least Vitamin B1?
Meat
>> VITAMIN B1 IN FOOD Which the meat has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which the meat has the least vitamin B1?
Delicatessen
>> VITAMIN B1 IN FOODS Which meat products have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which meat products have the least Vitamin B1?
Venison
>> VITAMIN B1 IN FOOD Which venison has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which venison has the least vitamin B1?
Poultry
>> VITAMIN B1 IN FOOD Which poultry has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which poultry has the least vitamin B1?
Birds
>> VITAMIN B1 IN FOOD Which birds have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which birds have the least vitamin B1?
Marine fish
>> VITAMIN B1 IN FOOD Which marine fish have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which marine fish have the least vitamin B1?
Freshwater fish
>> VITAMIN B1 IN FOODS Which freshwater fish have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which freshwater fish have the least vitamin B1?
Clams, crabs, etc.
>> VITAMIN B1 IN FOOD Which clams, crabs etc have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which clams, crabs etc have the least vitamin B1?
Milk
>> VITAMIN B1 IN FOOD Which milk has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which milk has the least vitamin B1?
Fermented milk, cream, etc.
>> VITAMIN B1 IN FOOD Which fermented milk, cream etc has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fermented milk, cream etc has the least vitamin B1?
Fermented cheeses
>> VITAMIN B1 IN FOODS Which fermented cheeses have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which fermented cheeses have the least vitamin B1?
Poultry eggs
>> VITAMIN B1 IN FOODS Which poultry eggs have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which poultry eggs have the least vitamin B1?
Vegetables and vegetable products
>> VITAMIN B1 IN FOOD Which vegetables and vegetables products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which vegetables and vegetables products have the least vitamin B1?
Fruits and fruit products
>> VITAMIN B1 IN FOOD Which fruits and fruit products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fruits and fruit products have the least of Vitamin B1?
Fatty substances
>> VITAMIN B1 IN FOOD Which fats and fatty substances have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fats and fatty substances have the least vitamin B1?
Sugars and sugar derivatives
>> VITAMIN B1 IN FOODS Which sugars and sugar derivatives have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which sugars and sugar derivatives have the least vitamin B1?
See also:
FOOD FOR WEIGHT LOSS - CALORIES Which prepared - processed vegetables have the least calories?MINERALS IN FOOD Which unprepared - raw vegetables have the least minerals?
FOOD FOR WEIGHT LOSS Which prepared - processed vegetables have the least fat?
VITAMIN E IN FOOD Which prepared - processed vegetables have the most vitamin E?
DIET WITHOUT MAGNESIUM Which unprepared - raw vegetables have the least magnesium?
FOODS RICH IN SODIUM Which unprepared - raw vegetables have the most sodium?
VITAMIN B2 IN FOODS Which prepared - processed vegetables have the most vitamins B2?
VITAMIN E IN FOOD Which unprepared - raw vegetables have the least vitamin E?
FOOD FOR WEIGHT GAIN Which vegetables and vegetables products have the most fat?
FOODS RICH IN IRON Which prepared - processed vegetables have the most iron?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Onions (raw) ( nutrition - calories, vitamins, minerals )
Parsley (raw) ( nutrition - calories, vitamins, minerals )
Wheat germ ( nutrition - calories, vitamins, minerals )
Hen`s egg yolk 100 g ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )
Melon ( nutrition - calories, vitamins, minerals )
Soybean germ ( nutrition - calories, vitamins, minerals )
Dates (fresh) ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )
Grapes (fresh juice) ( nutrition - calories, vitamins, minerals )
Beetroot (boiled) ( nutrition - calories, vitamins, minerals )
Carrots (cooked, canned) ( nutrition - calories, vitamins, minerals )
Raw dough ( nutrition - calories, vitamins, minerals )
Parmesan ( nutrition - calories, vitamins, minerals )
Sour cream with 35% fat ( nutrition - calories, vitamins, minerals )
Brie ( nutrition - calories, vitamins, minerals )
Beef in the can ( nutrition - calories, vitamins, minerals )
Strawberries (fresh) ( nutrition - calories, vitamins, minerals )
Trout ( nutrition - calories, vitamins, minerals )
Magnesium in foods. How much magnesium is there in onions (raw)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in parsley (raw)?
FOOD - Protein - NUTRITION. How much protein is there in wheat germ?
E vitamins in foods. How much vitamin E or tocopherol is there in hen`s egg yolk 100 g?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in pears (fresh)?
Potassium in foods. How much potassium is there in cookie?