C vitamins in foods. How much vitamin C or ascorbic is there in jams (average)?
Jams (average) contains:
- 284.00 calories (jams (average) - Food 100g)
- 70.10 g carbohydrates (jams (average) - Food 100g)
- 0.20 g fat (jams (average) - Food 100g)
- 0.30 g Protein (jams (average) - Food 100g)
Minerals
Jams (average) contains:- 15.00 mg calcium (jams (average) - Food 100g)
- 0.20 mg iron (jams (average) - food 100g)
- 0.00 mg magnesium (jams (average) - Food 100g)
- 12.00 mg phosphorus (jams (average) - Food 100g)
- 112.00 mg potassium (jams (average) - Food 100g)
- 14.00 mg sodium (jams (average) - Food 100g)
Vitamins
Jams (average) contains:- 0.01 mg vitamin A (retinol or carotene) (jams (average) - Food 100g)
- 0.20 mg vitamin B1 (thiamin, Aneurin) (jams (average) - Food 100g)
- 0.02 mg vitamin B2 or riboflavin (jams (average) - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (jams (average) - Food 100g)
- 0.40 mg of vitamin C or ascorbic acid (jams (average) - food 100g)
- 0.00 mg vitamin E or tocopherol (jams (average) - Food 100g)
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>> VITAMIN C IN FOODS Which meat has the most vitamin C?
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>> VITAMIN C IN FOODS Which food has the most vitamin C?
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>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
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>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
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>> VITAMIN C IN FOODS Which fats and fatty substances have the most vitamin C?
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See also:
FOODS RICH IN CALCIUM Which prepared - processed sugars and sugar derivatives have the most calcium?FOODS RICH IN POTASSIUM Which unprepared - raw sugars and sugar derivatives have the most potassium?
DIET WITHOUT PHOSPHORUS Which unprepared - raw sugars and sugar derivatives have the least phosphorus?
DIET WITHOUT SODIUM Which prepared - processed sugars and sugar derivatives have the least sodium?
FOODS RICH IN CALCIUM Which unprepared - raw sugars and sugar derivatives have the most calcium?
DIET WITHOUT PHOSPHORUS Which sugars and sugar derivatives have the least phosphorus?
FOODS RICH IN IRON Which unprepared - raw sugars and sugar derivatives have the most iron?
VITAMIN B6 IN FOODS Which prepared - processed sugars and sugar derivatives have the most vitamin B6?
DIET WITHOUT POTASSIUM Which unprepared - raw sugars and sugar derivatives have the least potassium?
FOOD FOR WEIGHT GAIN Which prepared - processed sugars and sugar derivatives have the most fat?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Potatoe (chips) ( nutrition - calories, vitamins, minerals )
Broccoli (cooked) ( nutrition - calories, vitamins, minerals )
Figs (dry) ( nutrition - calories, vitamins, minerals )
Carp ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Sturgeon ( nutrition - calories, vitamins, minerals )
Onions (dry) ( nutrition - calories, vitamins, minerals )
Raspberry jam in a can ( nutrition - calories, vitamins, minerals )
Pork liver ( nutrition - calories, vitamins, minerals )
Parsley (dry) ( nutrition - calories, vitamins, minerals )
Strawberries (fresh) ( nutrition - calories, vitamins, minerals )
Black olives (fresh) ( nutrition - calories, vitamins, minerals )
Turnips, root (raw) ( nutrition - calories, vitamins, minerals )
Rice grain (not peeled) ( nutrition - calories, vitamins, minerals )
Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
Tomatoe (dry) ( nutrition - calories, vitamins, minerals )
Fowl ( nutrition - calories, vitamins, minerals )
Plums (fresh) ( nutrition - calories, vitamins, minerals )
Barley flour ( nutrition - calories, vitamins, minerals )
Cooked clam ( nutrition - calories, vitamins, minerals )
Phosphorus in foods. How much phosphorus is there in potatoe (chips)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in broccoli (cooked)?
CALCIUM IN FOOD. How much calcium is there in figs (dry)?
HEALTHY FOOD - Calories. How many calories is there in carp?
Phosphorus in foods. How much phosphorus is there in spinach (raw)?
CALCIUM IN FOOD. How much calcium is there in sturgeon?