HEALTHY FOOD - Calories. How many calories is there in jams (average)?
Jams (average) contains:
- 284.00 calories (jams (average) - Food 100g)
- 70.10 g carbohydrates (jams (average) - Food 100g)
- 0.20 g fat (jams (average) - Food 100g)
- 0.30 g Protein (jams (average) - Food 100g)
Minerals
Jams (average) contains:- 15.00 mg calcium (jams (average) - Food 100g)
- 0.20 mg iron (jams (average) - food 100g)
- 0.00 mg magnesium (jams (average) - Food 100g)
- 12.00 mg phosphorus (jams (average) - Food 100g)
- 112.00 mg potassium (jams (average) - Food 100g)
- 14.00 mg sodium (jams (average) - Food 100g)
Vitamins
Jams (average) contains:- 0.01 mg vitamin A (retinol or carotene) (jams (average) - Food 100g)
- 0.20 mg vitamin B1 (thiamin, Aneurin) (jams (average) - Food 100g)
- 0.02 mg vitamin B2 or riboflavin (jams (average) - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (jams (average) - Food 100g)
- 0.40 mg of vitamin C or ascorbic acid (jams (average) - food 100g)
- 0.00 mg vitamin E or tocopherol (jams (average) - Food 100g)
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See also:
FOODS RICH IN CARBOHYDRATES Which prepared - processed sugars and sugar derivatives have the most carbohydrates?VITAMINS IN FOODS Which prepared - processed sugars and sugar derivatives have the least vitamins?
VITAMIN B1 IN FOODS Which unprepared - raw sugars and sugar derivatives have the most vitamin B1?
FOODS RICH IN MAGNESIUM Which sugars and sugar derivatives have the most magnesium?
FOOD FOR WEIGHT LOSS - CALORIES Which prepared - processed sugars and sugar derivatives have the least calories?
FOOD FOR WEIGHT LOSS Which sugars and sugar derivatives have the least fat?
VITAMIN E IN FOODS Which prepared - processed sugars and sugar derivatives have the least vitamin E?
FOODS RICH IN IRON Which prepared - processed sugars and sugar derivatives have the most iron?
VITAMIN B1 IN FOODS Which sugars and sugar derivatives have the most vitamin B1?
DIET WITHOUT CARBOHYDRATES Which unprepared - raw sugars and sugar derivatives have the least carbohydrates?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
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Oatmeal snowflake ( nutrition - calories, vitamins, minerals )
C vitamins in foods. How much vitamin C or ascorbic is there in duck egg 100 g?
HEALTHY FOOD - Calories. How many calories is there in pomegranate, sweet pomegranate (fresh)?
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Iron in food. How much iron is there in white refined sugar?
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Potassium in foods. How much potassium is there in cookie?