HEALTHY FOOD - Calories. How many calories is there in jams (average)?
Jams (average) contains:
- 284.00 calories (jams (average) - Food 100g)
- 70.10 g carbohydrates (jams (average) - Food 100g)
- 0.20 g fat (jams (average) - Food 100g)
- 0.30 g Protein (jams (average) - Food 100g)
Minerals
Jams (average) contains:- 15.00 mg calcium (jams (average) - Food 100g)
- 0.20 mg iron (jams (average) - food 100g)
- 0.00 mg magnesium (jams (average) - Food 100g)
- 12.00 mg phosphorus (jams (average) - Food 100g)
- 112.00 mg potassium (jams (average) - Food 100g)
- 14.00 mg sodium (jams (average) - Food 100g)
Vitamins
Jams (average) contains:- 0.01 mg vitamin A (retinol or carotene) (jams (average) - Food 100g)
- 0.20 mg vitamin B1 (thiamin, Aneurin) (jams (average) - Food 100g)
- 0.02 mg vitamin B2 or riboflavin (jams (average) - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (jams (average) - Food 100g)
- 0.40 mg of vitamin C or ascorbic acid (jams (average) - food 100g)
- 0.00 mg vitamin E or tocopherol (jams (average) - Food 100g)
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See also:
FOODS RICH IN PHOSPHORUS Which sugars and sugar derivatives have the most phosphorus?VITAMIN B2 IN FOODS Which prepared - processed sugars and sugar derivatives have the most vitamin B2?
VITAMINS IN FOOD Which unprepared - raw sugars and sugar derivatives have the most vitamins?
DIET WITHOUT PHOSPHORUS Which prepared - processed sugars and sugar derivatives have the least phosphorus?
VITAMIN B1 IN FOODS Which sugars and sugar derivatives have the most vitamin B1?
VITAMIN B6 IN FOODS Which unprepared - raw sugars and sugar derivatives have the most vitamin B6?
VITAMIN E IN FOODS Which sugars and sugar derivatives have the least vitamin E?
FOODS RICH IN CALCIUM Which unprepared - raw sugars and sugar derivatives have the most calcium?
DIET WITHOUT CALCIUM Which sugars and sugar derivatives have the least calcium?
FOODS RICH IN SODIUM Which prepared - processed sugars and sugar derivatives have the most sodium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Pork liver ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Green beans (cooked, canned) ( nutrition - calories, vitamins, minerals )
Hen`s egg yolk 100 g ( nutrition - calories, vitamins, minerals )
Fried sausage ( nutrition - calories, vitamins, minerals )
Veal chops ( nutrition - calories, vitamins, minerals )
Tomatoe (cooked, canned) ( nutrition - calories, vitamins, minerals )
Glazed grain rice, cooked ( nutrition - calories, vitamins, minerals )
Parsley (raw) ( nutrition - calories, vitamins, minerals )
Sturgeon ( nutrition - calories, vitamins, minerals )
Carp ( nutrition - calories, vitamins, minerals )
Potatoe (fried) ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Goat Milk ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Camembert ( nutrition - calories, vitamins, minerals )
Sunflower seed ( nutrition - calories, vitamins, minerals )
Peaches (fresh) ( nutrition - calories, vitamins, minerals )
Tuna (fresh) ( nutrition - calories, vitamins, minerals )
C vitamins in foods. How much vitamin C or ascorbic is there in pork liver?
Iron in food. How much iron is there in cultivated mushrooms (canned)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in green beans (cooked, canned)?
Phosphorus in foods. How much phosphorus is there in hen`s egg yolk 100 g?
HEALTHY FOOD - Calories. How many calories is there in fried sausage?
E vitamins in foods. How much vitamin E or tocopherol is there in veal chops?