FOOD - Protein - NUTRITION. How much protein is there in jams (average)?
Jams (average) contains:
- 284.00 calories (jams (average) - Food 100g)
- 70.10 g carbohydrates (jams (average) - Food 100g)
- 0.20 g fat (jams (average) - Food 100g)
- 0.30 g Protein (jams (average) - Food 100g)
Minerals
Jams (average) contains:- 15.00 mg calcium (jams (average) - Food 100g)
- 0.20 mg iron (jams (average) - food 100g)
- 0.00 mg magnesium (jams (average) - Food 100g)
- 12.00 mg phosphorus (jams (average) - Food 100g)
- 112.00 mg potassium (jams (average) - Food 100g)
- 14.00 mg sodium (jams (average) - Food 100g)
Vitamins
Jams (average) contains:- 0.01 mg vitamin A (retinol or carotene) (jams (average) - Food 100g)
- 0.20 mg vitamin B1 (thiamin, Aneurin) (jams (average) - Food 100g)
- 0.02 mg vitamin B2 or riboflavin (jams (average) - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (jams (average) - Food 100g)
- 0.40 mg of vitamin C or ascorbic acid (jams (average) - food 100g)
- 0.00 mg vitamin E or tocopherol (jams (average) - Food 100g)
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>> FOODS RICH IN PROTEIN Which foods have the most protein?
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>> FOODS RICH IN PROTEIN Which fermented milk, cream etc has the most protein?
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>> FOODS RICH IN PROTEIN Which fermented cheeses have the most protein?
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>> FOODS RICH IN PROTEIN Which fats and fatty substances have the most protein?
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>> HIGH PROTEIN FOOD Which cereals and cereal products have the most protein?
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See also:
DIET WITHOUT CARBOHYDRATES Which prepared - processed sugars and sugar derivatives have the least carbohydrates?VITAMIN C IN FOODS Which prepared - processed sugars and sugar derivatives have the least vitamin C?
MINERALS IN FOOD Which unprepared - raw sugars and sugar derivatives have the most minerals?
FOODS RICH IN MAGNESIUM Which sugars and sugar derivatives have the most magnesium?
FOODS RICH IN IRON Which prepared - processed sugars and sugar derivatives have the most iron?
VITAMIN B6 IN FOODS Which sugars and sugar derivatives have the least vitamin B6?
VITAMIN B1 IN FOODS Which unprepared - raw sugars and sugar derivatives have the most vitamin B1?
VITAMINS AND MINERALS IN FOOD Which prepared - processed sugars and sugar derivatives have the most vitamins and minerals?
VITAMIN B1 IN FOODS Which sugars and sugar derivatives have the most vitamin B1?
FOODS RICH IN POTASSIUM Which sugars and sugar derivatives have the most potassium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
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