HEALTHY FOOD - Calories. How many calories is there in yogurt?
Yogurt contains:
- 72.00 calories (yogurt - Food 100g)
- 4.50 g carbohydrates (yogurt - Food 100g)
- 3.80 g fat (yogurt - Food 100g)
- 4.80 g Protein (yogurt - Food 100g)
Minerals
Yogurt contains:- 150.00 mg calcium (yogurt - Food 100g)
- 0.20 mg iron (yogurt - food 100g)
- 0.00 mg magnesium (yogurt - Food 100g)
- 135.00 mg phosphorus (yogurt - Food 100g)
- 190.00 mg potassium (yogurt - Food 100g)
- 62.00 mg sodium (yogurt - Food 100g)
Vitamins
Yogurt contains:- 0.04 mg vitamin A (retinol or carotene) (yogurt - Food 100g)
- 0.05 mg vitamin B1 (thiamin, Aneurin) (yogurt - Food 100g)
- 0.03 mg vitamin B2 or riboflavin (yogurt - Food 100g)
- 0.03 mg vitamin B6 or pyridoxine (yogurt - Food 100g)
- 2.00 mg of vitamin C or ascorbic acid (yogurt - food 100g)
- 0.00 mg vitamin E or tocopherol (yogurt - Food 100g)
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See also:
FOODS RICH IN CALCIUM Which unprepared - raw fermented milk, cream etc has the most calcium?VITAMIN B2 IN FOODS Which unprepared - raw fermented milk, cream etc has the least vitamin B2?
DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
FOOD FOR WEIGHT GAIN Which fermented milk, cream etc has the most fat?
DIET WITHOUT POTASSIUM Which unprepared - raw fermented milk, cream etc has the least potassium?
FOOD RICH IN PHOSPHORUS Which unprepared - raw fermented milk, cream etc has the most phosphorus?
FOODS RICH IN SODIUM Which unprepared - raw fermented milk, cream etc has the most sodium?
DIET WITHOUT PROTEIN Which fermented milk, cream etc has the least protein?
FOODS RICH IN PROTEIN Which prepared - processed fermented milk, cream etc has the most protein?
VITAMIN A IN FOODS Which prepared - processed fermented milk, cream etc has the most vitamin A?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Mangold ( nutrition - calories, vitamins, minerals )
Potatoe (chips) ( nutrition - calories, vitamins, minerals )
Dates, dried in sugar ( nutrition - calories, vitamins, minerals )
Sturgeon ( nutrition - calories, vitamins, minerals )
Apples, candied canned ( nutrition - calories, vitamins, minerals )
Beetroot (raw) ( nutrition - calories, vitamins, minerals )
Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Crayfish (fresh) ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Liverwurst ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Tomato paste in tins ( nutrition - calories, vitamins, minerals )
Veal polumasno ( nutrition - calories, vitamins, minerals )
Sardine ( nutrition - calories, vitamins, minerals )
Beetroot (boiled) ( nutrition - calories, vitamins, minerals )
Sunflower seed ( nutrition - calories, vitamins, minerals )
Pineapple (fresh) ( nutrition - calories, vitamins, minerals )
Whole chicken egg 48 g ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
FOOD - Carbohydrates. How many carbohydrates is there in mangold?
HEALTHY FOOD - Calories. How many calories is there in potatoe (chips)?
Phosphorus in foods. How much phosphorus is there in dates, dried in sugar?
FOOD - Carbohydrates. How many carbohydrates is there in sturgeon?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in apples, candied canned?
E vitamins in foods. How much vitamin E or tocopherol is there in beetroot (raw)?