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C vitamins in foods. How much vitamin C or ascorbic is there in yogurt?

yogurt contains 2.00 mg of vitamin C or ascorbic acid (yogurt - food 100g)

Yogurt contains:

- 72.00 calories (yogurt - Food 100g)

- 4.50 g carbohydrates (yogurt - Food 100g)

- 3.80 g fat (yogurt - Food 100g)

- 4.80 g Protein (yogurt - Food 100g)



Minerals

Yogurt contains:

- 150.00 mg calcium (yogurt - Food 100g)

- 0.20 mg iron (yogurt - food 100g)

- 0.00 mg magnesium (yogurt - Food 100g)

- 135.00 mg phosphorus (yogurt - Food 100g)

- 190.00 mg potassium (yogurt - Food 100g)

- 62.00 mg sodium (yogurt - Food 100g)

Vitamins

Yogurt contains:

- 0.04 mg vitamin A (retinol or carotene) (yogurt - Food 100g)

- 0.05 mg vitamin B1 (thiamin, Aneurin) (yogurt - Food 100g)

- 0.03 mg vitamin B2 or riboflavin (yogurt - Food 100g)

- 0.03 mg vitamin B6 or pyridoxine (yogurt - Food 100g)

- 2.00 mg of vitamin C or ascorbic acid (yogurt - food 100g)

- 0.00 mg vitamin E or tocopherol (yogurt - Food 100g)



>> VITAMIN C IN FOODS Which venison has the most vitamin C?
>> VITAMIN C IN FOODS Which venison has the least vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the most vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the least vitamin C?
>> VITAMIN C IN FOODS Which poultry has the most vitamin C?
>> VITAMIN C IN FOOD Which poultry has the least vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the most vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the least vitamin C?
>> VITAMIN C IN FOODS Which milk has the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the least vitamin C?
>> VITAMIN C IN FOODS Which meat has the most vitamin C?
>> VITAMIN C IN FOODS Which meat has the least vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the most vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the least vitamin C?
>> VITAMIN C IN FOOD Which have the least milk vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the most vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the most vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the least vitamin C?
>> VITAMIN C IN FOODS Which food has the most vitamin C?
>> VITAMIN C IN FOODS Which food has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the least vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the most vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the least vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the most vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the least vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the most vitamin C?
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>> VITAMIN C IN FOODS Which birds have the most vitamin C?
>> VITAMIN C IN FOODS Which birds have the least vitamin C?


See also:

MAGNESIUM RICH FOODS Which fermented milk, cream etc has the most magnesium?
VITAMIN B2 IN FOODS Which unprepared - raw fermented milk, cream etc has the most vitamin B2?
DIET WITHOUT CALCIUM Which fermented milk, cream etc has the least calcium?
FOODS RICH IN PROTEIN Which fermented milk, cream etc has the most protein?
VITAMIN B6 IN FOODS Which prepared - processed fermented milk, cream etc has the least vitamin B6?
FOOD FOR WEIGHT GAIN - CALORIES Which fermented milk, cream etc has the most calories?
DIET WITHOUT SODIUM Which unprepared - raw fermented milk, cream etc has the least sodium?
DIET WITHOUT MAGNESIUM Which unprepared - raw fermented milk, cream etc has the least magnesium?
VITAMINS AND MINERALS IN FOODS Which prepared - processed fermented milk, cream etc has the most vitamins and minerals?
FOODS RICH IN CALCIUM Which prepared - processed fermented milk, cream etc has the most calcium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Hake ( nutrition - calories, vitamins, minerals )
Orange (fresh) ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Mackerel ( nutrition - calories, vitamins, minerals )
Lamb chops ( nutrition - calories, vitamins, minerals )
Herring (fresh) ( nutrition - calories, vitamins, minerals )
Carrots (cooked) ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Bacon (semi fat) ( nutrition - calories, vitamins, minerals )
Canned tuna ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Candy (on average) ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Broccoli (cooked) ( nutrition - calories, vitamins, minerals )
Beetroot (boiled) ( nutrition - calories, vitamins, minerals )
Leeks (raw) ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Pineapple (fresh) ( nutrition - calories, vitamins, minerals )
Potato (raw) ( nutrition - calories, vitamins, minerals )
Apple (fresh) ( nutrition - calories, vitamins, minerals )


E vitamins in foods. How much vitamin E or tocopherol is there in hake?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in orange (fresh)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in roe?
FOOD - Protein - NUTRITION. How much protein is there in mackerel?
Iron in food. How much iron is there in lamb chops?
FOOD - Protein - NUTRITION. How much protein is there in herring (fresh)?
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