VITAMIN B2 IN FOODS Which unprepared - raw fermented milk, cream etc has the most vitamin B2?
1.
Fresh white cheese contains 0.30 mg vitamin B2 or riboflavin Food 100g
2.
Whipped cream contains 0.25 mg vitamin B2 or riboflavin Food 100g
3.
Sour cream with 35% fat contains 0.14 mg vitamin B2 or riboflavin Food 100g
4.
Yogurt contains 0.03 mg vitamin B2 or riboflavin Food 100g
5.
Butter contains 0.01 mg vitamin B2 or riboflavin Food 100g
6.
Kephir contains 0.00 mg vitamin B2 or riboflavin Food 100g