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FOOD - Protein - NUTRITION. How much protein is there in leeks (raw)?

leeks (raw) contains 2.70 g Protein (leeks (raw) - Food 100g)

Leeks (raw) contains:

- 48.00 calories (leeks (raw) - Food 100g)

- 7.50 g carbohydrates (leeks (raw) - Food 100g)

- 0.70 g fat (leeks (raw) - Food 100g)

- 2.70 g Protein (leeks (raw) - Food 100g)



Minerals

Leeks (raw) contains:

- 170.00 mg calcium (leeks (raw) - Food 100g)

- 3.10 mg iron (leeks (raw) - food 100g)

- 0.00 mg magnesium (leeks (raw) - Food 100g)

- 60.00 mg phosphorus (leeks (raw) - Food 100g)

- 438.00 mg potassium (leeks (raw) - Food 100g)

- 76.00 mg sodium (leeks (raw) - Food 100g)

Vitamins

Leeks (raw) contains:

- 0.00 mg vitamin A (retinol or carotene) (leeks (raw) - Food 100g)

- 0.19 mg vitamin B1 (thiamin, Aneurin) (leeks (raw) - Food 100g)

- 0.14 mg vitamin B2 or riboflavin (leeks (raw) - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (leeks (raw) - Food 100g)

- 30.00 mg of vitamin C or ascorbic acid (leeks (raw) - food 100g)

- 0.00 mg vitamin E or tocopherol (leeks (raw) - Food 100g)



>> FOODS RICH IN PROTEIN Which venison has the most protein?
>> DIET WITHOUT PROTEIN Which venison has minimum protein?
>> FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
>> DIET WITHOUT PROTEIN Which vegetables and vegetables products have the least protein?
>> FOODS RICH IN PROTEIN Which sugars and sugar derivatives have the most protein?
>> DIET WITHOUT PROTEIN Which sugars and sugar derivatives have the least protein?
>> FOODS RICH IN PROTEIN Which poultry has the most protein?
>> DIET WITHOUT PROTEIN Which poultry has the least protein?
>> FOODS RICH IN PROTEIN Which poultry eggs have the most protein?
>> DIET WITHOUT PROTEIN Which poultry eggs have the least protein?
>> FOODS RICH IN PROTEIN Which milk has the most protein?
>> DIET WITHOUT PROTEIN Which milk has the least protein?
>> FOODS RICH IN PROTEIN Which meat products have the most protein?
>> DIET WITHOUT PROTEIN Which meat products have the least protein?
>> FOODS RICH IN PROTEIN Which meat has the most protein?
>> DIET WITHOUT PROTEIN Which meat has the least protein?
>> FOODS RICH IN PROTEIN Which marine fish have the most protein?
>> DIET WITHOUT PROTEIN Which marine fish have the least protein?
>> FOODS RICH IN PROTEIN Which fruits and fruit products have the most protein?
>> DIET WITHOUT PROTEIN Which fruits and fruit products have the least protein?
>> FOODS RICH IN PROTEIN Which freshwater fish have the most protein?
>> DIET WITHOUT PROTEIN Which freshwater fish have the least protein?
>> FOODS RICH IN PROTEIN Which foods have the most protein?
>> DIET WITHOUT PROTEIN Which food has the least protein?
>> FOODS RICH IN PROTEIN Which fermented milk, cream etc has the most protein?
>> DIET WITHOUT PROTEIN Which fermented milk, cream etc has the least protein?
>> FOODS RICH IN PROTEIN Which fermented cheeses have the most protein?
>> DIET WITHOUT PROTEIN Which fermented cheeses have the least protein?
>> FOODS RICH IN PROTEIN Which fats and fatty substances have the most protein?
>> DIET WITHOUT PROTEIN Which fats and fatty substances have the least protein?
>> FOODS RICH IN PROTEIN Which clams, crabs etc have the most protein?
>> DIET WITHOUT PROTEIN Which clams, crabs etc have the least protein?
>> HIGH PROTEIN FOOD Which cereals and cereal products have the most protein?
>> DIET WITHOUT PROTEIN Which cereals and cereal products have the least protein?
>> FOODS RICH IN PROTEIN Which birds have the most protein?
>> DIET WITHOUT PROTEIN Which birds have the least protein?


See also:

VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?
VITAMINS AND MINERALS IN FOODS Which unprepared - raw vegetables have the least vitamins and minerals?
FOODS RICH IN PHOSPHORUS Which prepared - processed vegetables have the most phosphorus?
VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
FOODS RICH IN CALCIUM Which unprepared - raw vegetables have the most calcium?
VITAMIN C IN FOODS Which prepared - processed vegetables have the most vitamin C?
FOODS RICH IN CALCIUM Which vegetables and vegetables products have the most calcium?
DIET WITHOUT POTASSIUM Which prepared - processed vegetables have the least potassium?
VITAMIN C IN FOODS Which prepared - processed vegetables have the least vitamin C?
FOODS RICH IN PROTEIN Which unprepared - raw vegetables have the most protein?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Grapefruit (fresh juice) ( nutrition - calories, vitamins, minerals )
Duck egg 100 g ( nutrition - calories, vitamins, minerals )
Strawberry compote canned ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Carp ( nutrition - calories, vitamins, minerals )
Celery (raw) ( nutrition - calories, vitamins, minerals )
Forest rabbit ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Ementaler ( nutrition - calories, vitamins, minerals )
Sheep`s milk ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
Blueberry, canned stewed ( nutrition - calories, vitamins, minerals )
Sardines (whole canned in water) ( nutrition - calories, vitamins, minerals )
Pears (dry) ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Veal shank ( nutrition - calories, vitamins, minerals )
Cow`s milk, skim ( nutrition - calories, vitamins, minerals )
Parmesan ( nutrition - calories, vitamins, minerals )
Broccoli (cooked) ( nutrition - calories, vitamins, minerals )
Beef tallow ( nutrition - calories, vitamins, minerals )


Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in grapefruit (fresh juice)?
Iron in food. How much iron is there in duck egg 100 g?
Sodium in food. How much sodium is there in strawberry compote canned?
Potassium in foods. How much potassium is there in potatoe (boiled, peeled)?
HEALTHY FOOD - Calories. How many calories is there in carp?
Phosphorus in foods. How much phosphorus is there in celery (raw)?
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