FOOD - Protein - NUTRITION. How much protein is there in leeks (raw)?
Leeks (raw) contains:
- 48.00 calories (leeks (raw) - Food 100g)
- 7.50 g carbohydrates (leeks (raw) - Food 100g)
- 0.70 g fat (leeks (raw) - Food 100g)
- 2.70 g Protein (leeks (raw) - Food 100g)
Minerals
Leeks (raw) contains:- 170.00 mg calcium (leeks (raw) - Food 100g)
- 3.10 mg iron (leeks (raw) - food 100g)
- 0.00 mg magnesium (leeks (raw) - Food 100g)
- 60.00 mg phosphorus (leeks (raw) - Food 100g)
- 438.00 mg potassium (leeks (raw) - Food 100g)
- 76.00 mg sodium (leeks (raw) - Food 100g)
Vitamins
Leeks (raw) contains:- 0.00 mg vitamin A (retinol or carotene) (leeks (raw) - Food 100g)
- 0.19 mg vitamin B1 (thiamin, Aneurin) (leeks (raw) - Food 100g)
- 0.14 mg vitamin B2 or riboflavin (leeks (raw) - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (leeks (raw) - Food 100g)
- 30.00 mg of vitamin C or ascorbic acid (leeks (raw) - food 100g)
- 0.00 mg vitamin E or tocopherol (leeks (raw) - Food 100g)
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>> DIET WITHOUT PROTEIN Which vegetables and vegetables products have the least protein?
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>> FOODS RICH IN PROTEIN Which poultry eggs have the most protein?
>> DIET WITHOUT PROTEIN Which poultry eggs have the least protein?
>> FOODS RICH IN PROTEIN Which milk has the most protein?
>> DIET WITHOUT PROTEIN Which milk has the least protein?
>> FOODS RICH IN PROTEIN Which meat products have the most protein?
>> DIET WITHOUT PROTEIN Which meat products have the least protein?
>> FOODS RICH IN PROTEIN Which meat has the most protein?
>> DIET WITHOUT PROTEIN Which meat has the least protein?
>> FOODS RICH IN PROTEIN Which marine fish have the most protein?
>> DIET WITHOUT PROTEIN Which marine fish have the least protein?
>> FOODS RICH IN PROTEIN Which fruits and fruit products have the most protein?
>> DIET WITHOUT PROTEIN Which fruits and fruit products have the least protein?
>> FOODS RICH IN PROTEIN Which freshwater fish have the most protein?
>> DIET WITHOUT PROTEIN Which freshwater fish have the least protein?
>> FOODS RICH IN PROTEIN Which foods have the most protein?
>> DIET WITHOUT PROTEIN Which food has the least protein?
>> FOODS RICH IN PROTEIN Which fermented milk, cream etc has the most protein?
>> DIET WITHOUT PROTEIN Which fermented milk, cream etc has the least protein?
>> FOODS RICH IN PROTEIN Which fermented cheeses have the most protein?
>> DIET WITHOUT PROTEIN Which fermented cheeses have the least protein?
>> FOODS RICH IN PROTEIN Which fats and fatty substances have the most protein?
>> DIET WITHOUT PROTEIN Which fats and fatty substances have the least protein?
>> FOODS RICH IN PROTEIN Which clams, crabs etc have the most protein?
>> DIET WITHOUT PROTEIN Which clams, crabs etc have the least protein?
>> HIGH PROTEIN FOOD Which cereals and cereal products have the most protein?
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>> FOODS RICH IN PROTEIN Which birds have the most protein?
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See also:
FOOD FOR WEIGHT LOSS Which vegetables and vegetables products have the least fat?DIET WITHOUT SODIUM Which unprepared - raw vegetables have the least sodium?
MINERALS IN FOOD Which unprepared - raw vegetables have the most minerals?
FOOD FOR WEIGHT GAIN - CALORIES Which vegetables and vegetables products have the most calories?
MINERALS IN FOODS Which vegetables and vegetables products have the least minerals?
VITAMIN A IN FOODS Which unprepared - raw vegetables have the most vitamin A?
FOODS RICH IN POTASSIUM Which prepared - processed vegetables have the most potassium?
VITAMIN B1 IN FOOD Which prepared - processed vegetables have the most vitamins B1?
DIET WITHOUT MAGNESIUM Which prepared - processed vegetables have the least magnesium?
DIET WITHOUT CALCIUM Which unprepared - raw vegetables have the least calcium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Tomatoe (cooked, canned) ( nutrition - calories, vitamins, minerals )
Tomatoe (dry) ( nutrition - calories, vitamins, minerals )
Apricot (fresh) ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Pork chops ( nutrition - calories, vitamins, minerals )
Pheasant ( nutrition - calories, vitamins, minerals )
Bacon (semi fat) ( nutrition - calories, vitamins, minerals )
Beef aitchbone ( nutrition - calories, vitamins, minerals )
Dutch cheese ( nutrition - calories, vitamins, minerals )
Pineapple (canned in juice) ( nutrition - calories, vitamins, minerals )
Sardine ( nutrition - calories, vitamins, minerals )
Butter ( nutrition - calories, vitamins, minerals )
Broccoli (raw) ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Rice flour ( nutrition - calories, vitamins, minerals )
Butter, unsalted (fresh) ( nutrition - calories, vitamins, minerals )
Cornflakes ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
Raspberry jam in a can ( nutrition - calories, vitamins, minerals )
E vitamins in foods. How much vitamin E or tocopherol is there in tomatoe (cooked, canned)?
C vitamins in foods. How much vitamin C or ascorbic is there in tomatoe (dry)?
Potassium in foods. How much potassium is there in apricot (fresh)?
E vitamins in foods. How much vitamin E or tocopherol is there in cultivated mushrooms (canned)?
Potassium in foods. How much potassium is there in pork chops?
FOOD - Carbohydrates. How many carbohydrates is there in pheasant?