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FOOD - Protein - NUTRITION. How much protein is there in leeks (raw)?

leeks (raw) contains 2.70 g Protein (leeks (raw) - Food 100g)

Leeks (raw) contains:

- 48.00 calories (leeks (raw) - Food 100g)

- 7.50 g carbohydrates (leeks (raw) - Food 100g)

- 0.70 g fat (leeks (raw) - Food 100g)

- 2.70 g Protein (leeks (raw) - Food 100g)



Minerals

Leeks (raw) contains:

- 170.00 mg calcium (leeks (raw) - Food 100g)

- 3.10 mg iron (leeks (raw) - food 100g)

- 0.00 mg magnesium (leeks (raw) - Food 100g)

- 60.00 mg phosphorus (leeks (raw) - Food 100g)

- 438.00 mg potassium (leeks (raw) - Food 100g)

- 76.00 mg sodium (leeks (raw) - Food 100g)

Vitamins

Leeks (raw) contains:

- 0.00 mg vitamin A (retinol or carotene) (leeks (raw) - Food 100g)

- 0.19 mg vitamin B1 (thiamin, Aneurin) (leeks (raw) - Food 100g)

- 0.14 mg vitamin B2 or riboflavin (leeks (raw) - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (leeks (raw) - Food 100g)

- 30.00 mg of vitamin C or ascorbic acid (leeks (raw) - food 100g)

- 0.00 mg vitamin E or tocopherol (leeks (raw) - Food 100g)



>> FOODS RICH IN PROTEIN Which venison has the most protein?
>> DIET WITHOUT PROTEIN Which venison has minimum protein?
>> FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
>> DIET WITHOUT PROTEIN Which vegetables and vegetables products have the least protein?
>> FOODS RICH IN PROTEIN Which sugars and sugar derivatives have the most protein?
>> DIET WITHOUT PROTEIN Which sugars and sugar derivatives have the least protein?
>> FOODS RICH IN PROTEIN Which poultry has the most protein?
>> DIET WITHOUT PROTEIN Which poultry has the least protein?
>> FOODS RICH IN PROTEIN Which poultry eggs have the most protein?
>> DIET WITHOUT PROTEIN Which poultry eggs have the least protein?
>> FOODS RICH IN PROTEIN Which milk has the most protein?
>> DIET WITHOUT PROTEIN Which milk has the least protein?
>> FOODS RICH IN PROTEIN Which meat products have the most protein?
>> DIET WITHOUT PROTEIN Which meat products have the least protein?
>> FOODS RICH IN PROTEIN Which meat has the most protein?
>> DIET WITHOUT PROTEIN Which meat has the least protein?
>> FOODS RICH IN PROTEIN Which marine fish have the most protein?
>> DIET WITHOUT PROTEIN Which marine fish have the least protein?
>> FOODS RICH IN PROTEIN Which fruits and fruit products have the most protein?
>> DIET WITHOUT PROTEIN Which fruits and fruit products have the least protein?
>> FOODS RICH IN PROTEIN Which freshwater fish have the most protein?
>> DIET WITHOUT PROTEIN Which freshwater fish have the least protein?
>> FOODS RICH IN PROTEIN Which foods have the most protein?
>> DIET WITHOUT PROTEIN Which food has the least protein?
>> FOODS RICH IN PROTEIN Which fermented milk, cream etc has the most protein?
>> DIET WITHOUT PROTEIN Which fermented milk, cream etc has the least protein?
>> FOODS RICH IN PROTEIN Which fermented cheeses have the most protein?
>> DIET WITHOUT PROTEIN Which fermented cheeses have the least protein?
>> FOODS RICH IN PROTEIN Which fats and fatty substances have the most protein?
>> DIET WITHOUT PROTEIN Which fats and fatty substances have the least protein?
>> FOODS RICH IN PROTEIN Which clams, crabs etc have the most protein?
>> DIET WITHOUT PROTEIN Which clams, crabs etc have the least protein?
>> HIGH PROTEIN FOOD Which cereals and cereal products have the most protein?
>> DIET WITHOUT PROTEIN Which cereals and cereal products have the least protein?
>> FOODS RICH IN PROTEIN Which birds have the most protein?
>> DIET WITHOUT PROTEIN Which birds have the least protein?


See also:

DIET WITHOUT POTASSIUM Which prepared - processed vegetables have the least potassium?
DIET WITHOUT MAGNESIUM Which vegetables and vegetables products have the least magnesium?
VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
VITAMIN B6 IN FOODS Which unprepared - raw vegetables have the most vitamin B6?
FOODS RICH IN CARBOHYDRATES Which vegetables and vegetables products have the most carbohydrates?
DIET WITHOUT PROTEIN Which prepared - processed vegetables have the least protein?
VITAMIN B2 IN FOODS Which vegetables and vegetables products have the most vitamins B2?
DIET WITHOUT CALCIUM Which unprepared - raw vegetables have the least calcium?
VITAMIN B6 IN FOODS Which vegetables and vegetables products have the least vitamin B6?
FOODS RICH IN IRON Which prepared - processed vegetables have the most iron?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Zwieback ( nutrition - calories, vitamins, minerals )
Beef aitchbone ( nutrition - calories, vitamins, minerals )
Veal shank ( nutrition - calories, vitamins, minerals )
Field rabbit ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Potato (raw) ( nutrition - calories, vitamins, minerals )
Spinach (cooked) ( nutrition - calories, vitamins, minerals )
Broccoli (raw) ( nutrition - calories, vitamins, minerals )
Pears (dry) ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Herring (fresh) ( nutrition - calories, vitamins, minerals )
Beef tallow ( nutrition - calories, vitamins, minerals )
Caramel ( nutrition - calories, vitamins, minerals )
Beans (dry) ( nutrition - calories, vitamins, minerals )
Baking (breads) ( nutrition - calories, vitamins, minerals )
Yogurt ( nutrition - calories, vitamins, minerals )
Eel (fresh) ( nutrition - calories, vitamins, minerals )
Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
White refined sugar ( nutrition - calories, vitamins, minerals )
Turkey egg 100 g ( nutrition - calories, vitamins, minerals )


FOOD - Protein - NUTRITION. How much protein is there in zwieback?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in beef aitchbone?
Potassium in foods. How much potassium is there in veal shank?
E vitamins in foods. How much vitamin E or tocopherol is there in field rabbit?
CALCIUM IN FOOD. How much calcium is there in eggplant (raw)?
FOOD - Carbohydrates. How many carbohydrates is there in potato (raw)?
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