VITAMIN A IN FOODS
Which unprepared - raw vegetables have the most vitamin A?
Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E
1. Parsley (dry) contains 2.47 mg vitamin A (retinol or carotene) Food 100g
2. Parsley (raw) contains 2.31 mg vitamin A (retinol or carotene) Food 100g
3. White beans contains 2.04 mg vitamin A (retinol or carotene) Food 100g
4. Beetroot (raw) contains 2.00 mg vitamin A (retinol or carotene) Food 100g
5. Corn (raw) contains 2.00 mg vitamin A (retinol or carotene) Food 100g
6. Pumpkin contains 1.74 mg vitamin A (retinol or carotene) Food 100g
7. Tomatoe (raw) contains 0.33 mg vitamin A (retinol or carotene) Food 100g
8. Green beans, raw contains 0.20 mg vitamin A (retinol or carotene) Food 100g
9. Eggplant (raw) contains 0.18 mg vitamin A (retinol or carotene) Food 100g
10. Turnips, root (raw) contains 0.18 mg vitamin A (retinol or carotene) Food 100g
11. Lentils (dry) contains 0.16 mg vitamin A (retinol or carotene) Food 100g
12. Lettuce contains 0.15 mg vitamin A (retinol or carotene) Food 100g
13. Broccoli (raw) contains 0.12 mg vitamin A (retinol or carotene) Food 100g
14. Spinach (raw) contains 0.09 mg vitamin A (retinol or carotene) Food 100g
15. Artichoke (the edible part) contains 0.06 mg vitamin A (retinol or carotene) Food 100g
16. Red onions contains 0.04 mg vitamin A (retinol or carotene) Food 100g
17. Cauliflower (raw) contains 0.03 mg vitamin A (retinol or carotene) Food 100g
18. Soybean whole dried seeds contains 0.03 mg vitamin A (retinol or carotene) Food 100g
19. Cabbage (raw) contains 0.02 mg vitamin A (retinol or carotene) Food 100g
20. Chives (raw) contains 0.02 mg vitamin A (retinol or carotene) Food 100g
21. Onions (dry) contains 0.02 mg vitamin A (retinol or carotene) Food 100g
22. Beans (dry) contains 0.02 mg vitamin A (retinol or carotene) Food 100g
23. Mangold contains 0.01 mg vitamin A (retinol or carotene) Food 100g
24. Greens contains 0.01 mg vitamin A (retinol or carotene) Food 100g
25. Radish (raw) contains 0.01 mg vitamin A (retinol or carotene) Food 100g
26. Potato (raw) contains 0.01 mg vitamin A (retinol or carotene) Food 100g
27. Horseradish (raw) contains 0.01 mg vitamin A (retinol or carotene) Food 100g
28. Garlic (bulb) contains 0.00 mg vitamin A (retinol or carotene) Food 100g
29. Marine algae (dry) contains 0.00 mg vitamin A (retinol or carotene) Food 100g
30. Carrots (raw) contains 0.00 mg vitamin A (retinol or carotene) Food 100g
>> VITAMIN A IN FOODS Which food has the most vitamin A?
>> VITAMIN A IN FOODS Which food has the least vitamin A?
Cereals and cereal products
>> VITAMIN A IN FOODS Which cereals and cereal products have the most vitamin A?
>> VITAMIN A IN FOODS Which cereals and cereal products have the least vitamin A?
Meat
>> VITAMIN A IN FOOD Which the meat has the most vitamin A?
>> VITAMIN A IN FOOD Which the meat has the least vitamin A?
Delicatessen
>> VITAMIN A IN FOODS Which meat products have the most vitamin A?
>> VITAMIN A IN FOODS Which meat products have the least vitamin A?
Venison
>> VITAMIN A IN FOODS Which venison has the most vitamin A?
>> VITAMIN A IN FOODS Which venison has the least vitamin A?
Poultry
>> VITAMIN A IN FOODS Which poultry has the most vitamin A?
>> VITAMIN A IN FOODS Which poultry has the least vitamin A?
Birds
>> VITAMIN A IN FOODS Which birds have the most vitamin A?
>> VITAMIN A IN FOODS Which birds have the least vitamin A?
Marine fish
>> VITAMIN A IN FOOD Which marine fish have the most vitamin A?
>> VITAMIN A IN FOOD Which marine fish have the least vitamin A?
Freshwater fish
>> VITAMIN A IN FOODS Which freshwater fish have the most vitamin A?
>> VITAMIN A IN FOODS Which freshwater fish have the least vitamin A?
Clams, crabs, etc.
>> VITAMIN A IN FOODS Which clams, crabs etc have the most vitamin A?
>> VITAMIN A IN FOODS Which clams, crabs etc have the least vitamin A?
Milk
>> VITAMIN A IN FOODS Which milk has the most vitamin A?
>> VITAMIN A IN FOOD Which milk has the least vitamin A?
Fermented milk, cream, etc.
>> VITAMIN A IN FOODS Which fermented milk, cream etc has the most vitamin A?
>> VITAMIN A IN FOODS Which fermented milk, cream etc has the least vitamin A?
Fermented cheeses
>> VITAMIN A IN FOODS Which fermented cheeses have the most vitamin A?
>> VITAMIN A IN FOODS Which fermented cheeses have the least vitamin A?
Poultry eggs
>> VITAMIN A IN FOODS Which poultry eggs have the most vitamin A?
>> VITAMIN A IN FOODS Which poultry eggs have the least vitamin A?
Vegetables and vegetable products
>> VITAMIN A IN FOODS Which vegetables and vegetables products have the most vitamin A?
>> VITAMIN A IN FOODS Which vegetables and vegetables products have the least vitamin A?
Fruits and fruit products
>> VITAMIN A IN FOODS Which fruits and fruit products have the most vitamin A?
>> VITAMIN A IN FOODS Which fruits and fruit products have the least vitamin A?
Fatty substances
>> VITAMIN A IN FOODS Which fats and fatty substances have the most vitamin A?
>> VITAMIN A IN FOODS Which fats and fatty substances have the least vitamin A?
Sugars and sugar derivatives
>> VITAMIN A IN FOODS Which sugars and sugar derivatives have the most vitamin A?
>> VITAMIN A IN FOODS Which sugars and sugar derivatives have the least vitamin A?
See also:
FOODS RICH IN IRON Which unprepared - raw vegetables have the most iron?FOOD FOR WEIGHT GAIN Which unprepared - raw vegetables have the most fat?
DIET WITHOUT POTASSIUM Which unprepared - raw vegetables have the least potassium?
DIET WITHOUT PROTEIN Which unprepared - raw vegetables have the least protein?
VITAMIN B1 IN FOOD Which vegetables and vegetables products have the least vitamin B1?
VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?
VITAMINS IN FOOD Which unprepared - raw vegetables have the most vitamins?
VITAMIN A IN FOODS Which vegetables and vegetables products have the most vitamin A?
VITAMINS AND MINERALS IN FOOD Which prepared - processed vegetables have the most vitamins and minerals?
FOODS RICH IN SODIUM Which unprepared - raw vegetables have the most sodium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Olive green (fresh) ( nutrition - calories, vitamins, minerals )
Tomatoe (raw) ( nutrition - calories, vitamins, minerals )
Lobster in a can ( nutrition - calories, vitamins, minerals )
Apricot (fresh) ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Jams (average) ( nutrition - calories, vitamins, minerals )
Onions (raw) ( nutrition - calories, vitamins, minerals )
Gudgeon ( nutrition - calories, vitamins, minerals )
Foie egg 100 g ( nutrition - calories, vitamins, minerals )
Black olives (fresh) ( nutrition - calories, vitamins, minerals )
Olive oil ( nutrition - calories, vitamins, minerals )
Caramel ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Zwieback ( nutrition - calories, vitamins, minerals )
Bacon (semi fat) ( nutrition - calories, vitamins, minerals )
Molasses ( nutrition - calories, vitamins, minerals )
Glazed grain rice, cooked ( nutrition - calories, vitamins, minerals )
Seam ( nutrition - calories, vitamins, minerals )
Herring (marinated) ( nutrition - calories, vitamins, minerals )
Dace ( nutrition - calories, vitamins, minerals )
FOOD - Carbohydrates. How many carbohydrates is there in olive green (fresh)?
FOOD - Carbohydrates. How many carbohydrates is there in tomatoe (raw)?
Potassium in foods. How much potassium is there in lobster in a can?
FOOD - Protein - NUTRITION. How much protein is there in apricot (fresh)?
C vitamins in foods. How much vitamin C or ascorbic is there in cultivated mushrooms (canned)?
HEALTHY FOOD - Calories. How many calories is there in jams (average)?