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VITAMIN C IN FOODS
Which prepared - processed vegetables have the most vitamin C?

Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E

VITAMIN C IN FOODS Which prepared - processed vegetables have the most vitamin C?


1. Cauliflower (boiled) contains 118.00 mg of vitamin C or ascorbic acid food 100g

2. Spinach (cooked) contains 50.00 mg of vitamin C or ascorbic acid food 100g

3. Green beans (cooked, canned) contains 19.00 mg of vitamin C or ascorbic acid food 100g

4. Tomato juice, salted contains 16.00 mg of vitamin C or ascorbic acid food 100g

5. Tomatoe (cooked, canned) contains 15.00 mg of vitamin C or ascorbic acid food 100g

6. Peas (cooked, canned) contains 12.00 mg of vitamin C or ascorbic acid food 100g

7. Potatoe (fried) contains 11.00 mg of vitamin C or ascorbic acid food 100g

8. Potatoe (chips) contains 11.00 mg of vitamin C or ascorbic acid food 100g

9. Beetroot (boiled) contains 10.00 mg of vitamin C or ascorbic acid food 100g

10. Potatoe (baked in an oven) contains 10.00 mg of vitamin C or ascorbic acid food 100g

11. Potatoe (boiled, peeled) contains 10.00 mg of vitamin C or ascorbic acid food 100g

12. Tomato paste in tins contains 10.00 mg of vitamin C or ascorbic acid food 100g

13. Carrots (cooked) contains 8.00 mg of vitamin C or ascorbic acid food 100g

14. Celery (cooked, canned) contains 4.00 mg of vitamin C or ascorbic acid food 100g

15. Carrots (cooked, canned) contains 3.00 mg of vitamin C or ascorbic acid food 100g

16. Broccoli (cooked) contains 1.00 mg of vitamin C or ascorbic acid food 100g



>> VITAMIN C IN FOODS Which food has the most vitamin C?
>> VITAMIN C IN FOODS Which food has the least vitamin C?

Cereals and cereal products
>> VITAMIN C IN FOODS Which cereals and cereal products have the most vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the least vitamin C?

Meat
>> VITAMIN C IN FOODS Which meat has the most vitamin C?
>> VITAMIN C IN FOODS Which meat has the least vitamin C?

Delicatessen
>> VITAMIN C IN FOODS Which meat products have the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the least vitamin C?

Venison
>> VITAMIN C IN FOODS Which venison has the most vitamin C?
>> VITAMIN C IN FOODS Which venison has the least vitamin C?

Poultry
>> VITAMIN C IN FOODS Which poultry has the most vitamin C?
>> VITAMIN C IN FOOD Which poultry has the least vitamin C?

Birds
>> VITAMIN C IN FOODS Which birds have the most vitamin C?
>> VITAMIN C IN FOODS Which birds have the least vitamin C?

Marine fish
>> VITAMIN C IN FOOD Which marine fish have the most vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the least vitamin C?

Freshwater fish
>> VITAMIN C IN FOODS Which freshwater fish have the most vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the least vitamin C?

Clams, crabs, etc.
>> VITAMIN C IN FOODS Which clams, crabs etc have the most vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the least vitamin C?

Milk
>> VITAMIN C IN FOODS Which milk has the most vitamin C?
>> VITAMIN C IN FOOD Which have the least milk vitamin C?

Fermented milk, cream, etc.
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the least vitamin C?

Fermented cheeses
>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the least vitamin C?

Poultry eggs
>> VITAMIN C IN FOODS Which poultry eggs have the most vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the least vitamin C?

Vegetables and vegetable products
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?

Fruits and fruit products
>> VITAMIN C IN FOODS Which fruits and fruit products have the most vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?

Fatty substances
>> VITAMIN C IN FOODS Which fats and fatty substances have the most vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the least vitamin C?

Sugars and sugar derivatives
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the most vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the least vitamin C?


See also:

FOODS RICH IN IRON Which unprepared - raw vegetables have the most iron?
FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
DIET WITHOUT SODIUM Which unprepared - raw vegetables have the least sodium?
FOODS RICH IN PHOSPHORUS Which prepared - processed vegetables have the most phosphorus?
DIET WITHOUT IRON Which prepared - processed vegetables have the least iron?
DIET WITHOUT CALCIUM Which prepared - processed vegetables have the least calcium?
VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?
VITAMINS IN FOOD Which unprepared - raw vegetables have the least vitamins?
VITAMIN B1 IN FOOD Which prepared - processed vegetables have the least Vitamin B1?
FOODS RICH IN SODIUM Which vegetables and vegetables products have the most sodium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Orange (fresh juice) ( nutrition - calories, vitamins, minerals )
Raspberry jam in a can ( nutrition - calories, vitamins, minerals )
Carrots (raw) ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Pineapple (fresh) ( nutrition - calories, vitamins, minerals )
Figs (fresh) ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
Mangold ( nutrition - calories, vitamins, minerals )
Sheep shoulder ( nutrition - calories, vitamins, minerals )
Cow`s milk, skim ( nutrition - calories, vitamins, minerals )
Cornflour ( nutrition - calories, vitamins, minerals )
Yogurt ( nutrition - calories, vitamins, minerals )
Chicken egg powder ( nutrition - calories, vitamins, minerals )
Peanuts (dry) ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Beef (semi fat) ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Herring (smoked) ( nutrition - calories, vitamins, minerals )
Veal chops ( nutrition - calories, vitamins, minerals )
Wheat flour ( nutrition - calories, vitamins, minerals )


E vitamins in foods. How much vitamin E or tocopherol is there in orange (fresh juice)?
FOOD - Carbohydrates. How many carbohydrates is there in raspberry jam in a can?
HEALTHY FOOD - Calories. How many calories is there in carrots (raw)?
C vitamins in foods. How much vitamin C or ascorbic is there in apricot (dried)?
Iron in food. How much iron is there in pineapple (fresh)?
HEALTHY FOOD - Calories. How many calories is there in figs (fresh)?
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