VITAMIN B1 IN FOOD Which prepared - processed vegetables have the least Vitamin B1?
1.
Broccoli (cooked) contains 0.00 mg vitamin B1 (thiamin, Aneurin) Food 100g
2.
Beetroot (boiled) contains 0.03 mg vitamin B1 (thiamin, Aneurin) Food 100g
3.
Carrots (cooked, canned) contains 0.03 mg vitamin B1 (thiamin, Aneurin) Food 100g
4.
Celery (cooked, canned) contains 0.04 mg vitamin B1 (thiamin, Aneurin) Food 100g
5.
Tomatoe (cooked, canned) contains 0.05 mg vitamin B1 (thiamin, Aneurin) Food 100g
6.
Tomato juice, salted contains 0.05 mg vitamin B1 (thiamin, Aneurin) Food 100g
7.
Carrots (cooked) contains 0.06 mg vitamin B1 (thiamin, Aneurin) Food 100g
8.
Green beans (cooked, canned) contains 0.07 mg vitamin B1 (thiamin, Aneurin) Food 100g
9.
Potatoe (boiled, peeled) contains 0.09 mg vitamin B1 (thiamin, Aneurin) Food 100g
10.
Tomato paste in tins contains 0.09 mg vitamin B1 (thiamin, Aneurin) Food 100g
11.
Cauliflower (boiled) contains 0.10 mg vitamin B1 (thiamin, Aneurin) Food 100g
12.
Potatoe (baked in an oven) contains 0.10 mg vitamin B1 (thiamin, Aneurin) Food 100g
13.
Peas (cooked, canned) contains 0.11 mg vitamin B1 (thiamin, Aneurin) Food 100g
14.
Spinach (cooked) contains 0.16 mg vitamin B1 (thiamin, Aneurin) Food 100g
15.
Potatoe (chips) contains 0.18 mg vitamin B1 (thiamin, Aneurin) Food 100g
16.
Potatoe (fried) contains 0.20 mg vitamin B1 (thiamin, Aneurin) Food 100g