HEALTHY FOOD - Calories. How many calories is there in figs (fresh)?
Figs (fresh) contains:
- 74.00 calories (figs (fresh) - Food 100g)
- 16.60 g carbohydrates (figs (fresh) - Food 100g)
- 0.30 g fat (figs (fresh) - Food 100g)
- 1.10 g Protein (figs (fresh) - Food 100g)
Minerals
Figs (fresh) contains:- 46.00 mg calcium (figs (fresh) - Food 100g)
- 1.20 mg iron (figs (fresh) - food 100g)
- 0.00 mg magnesium (figs (fresh) - Food 100g)
- 31.00 mg phosphorus (figs (fresh) - Food 100g)
- 238.00 mg potassium (figs (fresh) - Food 100g)
- 3.00 mg sodium (figs (fresh) - Food 100g)
Vitamins
Figs (fresh) contains:- 0.02 mg vitamin A (retinol or carotene) (figs (fresh) - Food 100g)
- 0.08 mg vitamin B1 (thiamin, Aneurin) (figs (fresh) - Food 100g)
- 0.07 mg vitamin B2 or riboflavin (figs (fresh) - Food 100g)
- 0.13 mg vitamin B6 or pyridoxine (figs (fresh) - Food 100g)
- 3.00 mg of vitamin C or ascorbic acid (figs (fresh) - food 100g)
- 0.00 mg vitamin E or tocopherol (figs (fresh) - Food 100g)
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See also:
FOOD FOR WEIGHT LOSS - CALORIES Which prepared - processed fruits have the least calories?VITAMINS IN FOOD Which fruits and fruit products have the most vitamins?
VITAMIN B1 IN FOOD Which fruits and fruit products have the least of Vitamin B1?
DIET WITHOUT CARBOHYDRATES Which unprepared - raw fruits have the least carbohydrates?
VITAMIN B6 IN FOODS Which fruits and fruit products have the least vitamin B6?
FOODS RICH IN SODIUM Which prepared - processed fruits have the most sodium?
VITAMIN B6 IN FOODS Which fruits and fruit products have the most vitamin B6?
DIET WITHOUT SODIUM Which fruits and fruit products have the least sodium?
DIET WITHOUT PHOSPHORUS Which fruits and fruit products have the least phosphorus?
VITAMIN E IN FOOD Which unprepared - raw fruits have the least vitamin E?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Domestic duck ( nutrition - calories, vitamins, minerals )
Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Onions (dry) ( nutrition - calories, vitamins, minerals )
Parsley (raw) ( nutrition - calories, vitamins, minerals )
Carrots (raw) ( nutrition - calories, vitamins, minerals )
Chives (raw) ( nutrition - calories, vitamins, minerals )
Lamb ( nutrition - calories, vitamins, minerals )
Glazed grain rice, cooked ( nutrition - calories, vitamins, minerals )
Loin of pork ( nutrition - calories, vitamins, minerals )
Frog drumstick ( nutrition - calories, vitamins, minerals )
Boiled salted ham ( nutrition - calories, vitamins, minerals )
White wheat bread ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Beef in the can ( nutrition - calories, vitamins, minerals )
Peas (cooked, canned) ( nutrition - calories, vitamins, minerals )
Artichoke (the edible part) ( nutrition - calories, vitamins, minerals )
Tomato juice, salted ( nutrition - calories, vitamins, minerals )
Figs (dry) ( nutrition - calories, vitamins, minerals )
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