E vitamins in foods. How much vitamin E or tocopherol is there in herring (fresh)?
Herring (fresh) contains:
- 239.00 calories (herring (fresh) - Food 100g)
- 0.00 g carbohydrates (herring (fresh) - Food 100g)
- 18.80 g fat (herring (fresh) - Food 100g)
- 17.30 g Protein (herring (fresh) - Food 100g)
Minerals
Herring (fresh) contains:- 57.00 mg calcium (herring (fresh) - Food 100g)
- 1.10 mg iron (herring (fresh) - food 100g)
- 0.00 mg magnesium (herring (fresh) - Food 100g)
- 240.00 mg phosphorus (herring (fresh) - Food 100g)
- 317.00 mg potassium (herring (fresh) - Food 100g)
- 118.00 mg sodium (herring (fresh) - Food 100g)
Vitamins
Herring (fresh) contains:- 0.04 mg vitamin A (retinol or carotene) (herring (fresh) - Food 100g)
- 0.06 mg vitamin B1 (thiamin, Aneurin) (herring (fresh) - Food 100g)
- 0.24 mg vitamin B2 or riboflavin (herring (fresh) - Food 100g)
- 0.45 mg vitamin B6 or pyridoxine (herring (fresh) - Food 100g)
- 0.50 mg of vitamin C or ascorbic acid (herring (fresh) - food 100g)
- 0.00 mg vitamin E or tocopherol (herring (fresh) - Food 100g)
>> VITAMIN E IN FOODS Which venison has the most vitamin E?
>> VITAMIN E IN FOODS Which venison has the least vitamin E?
>> VITAMIN E IN FOOD Which vegetables and vegetables products have the most vitamin E?
>> VITAMIN E IN FOOD Which vegetables and vegetables products have the least vitamin E?
>> VITAMIN E IN FOODS Which sugars and sugar derivatives have the most vitamin E?
>> VITAMIN E IN FOODS Which sugars and sugar derivatives have the least vitamin E?
>> VITAMIN E IN FOODS Which poultry has the most vitamin E?
>> VITAMIN E IN FOOD Which poultry has the least vitamin E?
>> VITAMIN E IN FOODS Which poultry eggs have the most vitamin E?
>> VITAMIN E IN FOODS Which poultry eggs have the least vitamin E?
>> VITAMIN E IN FOOD Which milk has the most vitamin E?
>> VITAMIN E IN FOOD Which milk has the least vitamin E?
>> VITAMIN E IN FOODS Which meat products have the most vitamin E?
>> VITAMIN E IN FOODS Which meat products have the least vitamin E?
>> VITAMIN E IN FOOD Which meat has the most vitamin E?
>> VITAMIN E IN FOOD Which meat has the least vitamin E?
>> VITAMIN E IN FOOD Which marine fish have the most vitamin E?
>> VITAMIN E IN FOOD Which marine fish have the least vitamin E?
>> VITAMIN E IN FOOD Which fruit and fruit products have the most vitamin E?
>> VITAMIN E IN FOOD Which fruit and fruit products have the least vitamin E?
>> VITAMIN E IN FOOD Which freshwater fish have the most vitamin E?
>> VITAMIN E IN FOOD Which freshwater fish have the least vitamin E?
>> VITAMIN E IN FOODS Which food has the most vitamin E?
>> VITAMIN E IN FOODS Which food has the least vitamin E?
>> VITAMIN E IN FOODS Which fermented milk, cream etc has the most vitamin E?
>> VITAMIN E IN FOODS Which fermented milk, cream etc has the least vitamin E?
>> VITAMIN E IN FOODS Which fermented cheeses have the most vitamin E?
>> VITAMIN E IN FOODS Which fermented cheeses have the least vitamin E?
>> VITAMIN E IN FOOD Which fats and fatty substances have the most vitamin E?
>> VITAMIN E IN FOOD Which fats and fatty substances have the least vitamin E?
>> VITAMIN E IN FOOD Which clams, crabs etc have the most vitamin E?
>> VITAMIN E IN FOOD Which clams, crabs etc have the least vitamin E?
>> VITAMIN E IN FOOD Which cereals and cereal products have the most vitamin E?
>> VITAMIN E IN FOOD Which cereals and cereal products have the least vitamin E?
>> VITAMIN E IN FOODS Which birds have the most vitamin E?
>> VITAMIN E IN FOODS Which birds have the least vitamin E?
See also:
FOODS RICH IN POTASSIUM Which unprepared - raw marine fish have the most potassium?DIET WITHOUT CARBOHYDRATES Which unprepared - raw marine fish have the least carbohydrates?
DIET WITHOUT CALCIUM Which unprepared - raw marine fish have the least calcium?
DIET WITHOUT IRON Which prepared - processed marine fish have the least iron?
FOOD FOR WEIGHT LOSS Which marine fish have the least fat?
FOODS RICH IN MAGNESIUM Which marine fish have the most magnesium?
VITAMIN B1 IN FOOD Which unprepared - raw marine fish have the least vitamin B1?
VITAMIN E IN FOOD Which marine fish have the most vitamin E?
VITAMIN B6 IN FOODS Which marine fish have the most vitamin B6?
FOODS RICH IN IRON Which marine fish have the most iron?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Currants, red and white ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
Canned crab ( nutrition - calories, vitamins, minerals )
Strawberry (jam) ( nutrition - calories, vitamins, minerals )
Olive oil ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )
Fried sausage ( nutrition - calories, vitamins, minerals )
Parsley (raw) ( nutrition - calories, vitamins, minerals )
Strawberry compote canned ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Strawberries (fresh) ( nutrition - calories, vitamins, minerals )
Cauliflower (raw) ( nutrition - calories, vitamins, minerals )
Domestic duck ( nutrition - calories, vitamins, minerals )
Cocoa - butter ( nutrition - calories, vitamins, minerals )
Lamb chops ( nutrition - calories, vitamins, minerals )
Pears (dry) ( nutrition - calories, vitamins, minerals )
Barley sprouts ( nutrition - calories, vitamins, minerals )
Carrots (cooked, canned) ( nutrition - calories, vitamins, minerals )
Yogurt ( nutrition - calories, vitamins, minerals )
Barley flour ( nutrition - calories, vitamins, minerals )
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in currants, red and white?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in raspberries (fresh)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in canned crab?
CALCIUM IN FOOD. How much calcium is there in strawberry (jam)?
Phosphorus in foods. How much phosphorus is there in olive oil?
Magnesium in foods. How much magnesium is there in hake?