vitamin B2 in foods. How much vitamin B2 or riboflavin is there in herring (fresh)?
Herring (fresh) contains:
- 239.00 calories (herring (fresh) - Food 100g)
- 0.00 g carbohydrates (herring (fresh) - Food 100g)
- 18.80 g fat (herring (fresh) - Food 100g)
- 17.30 g Protein (herring (fresh) - Food 100g)
Minerals
Herring (fresh) contains:- 57.00 mg calcium (herring (fresh) - Food 100g)
- 1.10 mg iron (herring (fresh) - food 100g)
- 0.00 mg magnesium (herring (fresh) - Food 100g)
- 240.00 mg phosphorus (herring (fresh) - Food 100g)
- 317.00 mg potassium (herring (fresh) - Food 100g)
- 118.00 mg sodium (herring (fresh) - Food 100g)
Vitamins
Herring (fresh) contains:- 0.04 mg vitamin A (retinol or carotene) (herring (fresh) - Food 100g)
- 0.06 mg vitamin B1 (thiamin, Aneurin) (herring (fresh) - Food 100g)
- 0.24 mg vitamin B2 or riboflavin (herring (fresh) - Food 100g)
- 0.45 mg vitamin B6 or pyridoxine (herring (fresh) - Food 100g)
- 0.50 mg of vitamin C or ascorbic acid (herring (fresh) - food 100g)
- 0.00 mg vitamin E or tocopherol (herring (fresh) - Food 100g)
>> VITAMIN B2 IN FOODS Which venison has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which venison has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the most vitamins B2?
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which poultry has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry eggs have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry eggs have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which milk has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which milk has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which meat products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat products have the least Vitamin B2?
>> VITAMIN B2 IN FOODS Which meat has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which marine fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which marine fish have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the least of Vitamin B2?
>> VITAMIN B2 IN FOODS Which freshwater fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which freshwater fish have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which food has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which food has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented cheeses have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented cheeses have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the least of Vitamin B2?
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the least Vitamin B2?
>> VITAMIN B2 IN FOOD Which birds have the most vitamin B2?
>> VITAMIN B2 IN FOOD Which birds have the least vitamin B2?
See also:
FOODS RICH IN SODIUM Which prepared - processed marine fish have the most sodium?VITAMINS AND MINERALS IN FOODS Which marine fish have the least vitamins and minerals?
DIET WITHOUT PHOSPHORUS Which marine fish have the least phosphorus?
DIET WITHOUT CARBOHYDRATES Which prepared - processed marine fish have the least carbohydrates?
DIET WITHOUT CALCIUM Which unprepared - raw marine fish have the least calcium?
FOOD FOR WEIGHT LOSS Which prepared - processed marine fish have the least fat?
DIET WITHOUT CARBOHYDRATES Which marine fish have the least carbohydrates?
DIET WITHOUT MAGNESIUM Which marine fish have the least magnesium?
VITAMIN A IN FOODS Which prepared - processed marine fish have the most vitamin A?
VITAMIN B1 IN FOOD Which marine fish have the most vitamin B1?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
Sheep loin ( nutrition - calories, vitamins, minerals )
Corn (raw) ( nutrition - calories, vitamins, minerals )
Dates, dried in sugar ( nutrition - calories, vitamins, minerals )
Red onions ( nutrition - calories, vitamins, minerals )
White beans ( nutrition - calories, vitamins, minerals )
Boletus ( nutrition - calories, vitamins, minerals )
Rhubarb (fresh) ( nutrition - calories, vitamins, minerals )
Dace ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Mayonnaise (homemade) ( nutrition - calories, vitamins, minerals )
Perch ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Potatoe (fried) ( nutrition - calories, vitamins, minerals )
Field rabbit ( nutrition - calories, vitamins, minerals )
Sheep fat ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, sweetened ( nutrition - calories, vitamins, minerals )
Butter ( nutrition - calories, vitamins, minerals )
FOOD - Protein - NUTRITION. How much protein is there in animal fat (the average value of beef, sheep and pig fat)?
Phosphorus in foods. How much phosphorus is there in sheep loin?
Magnesium in foods. How much magnesium is there in corn (raw)?
C vitamins in foods. How much vitamin C or ascorbic is there in dates, dried in sugar?
FOOD - Protein - NUTRITION. How much protein is there in red onions?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in white beans?