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Sodium in food. How much sodium is there in herring (fresh)?

herring (fresh) contains 118.00 mg sodium (herring (fresh) - Food 100g)

Herring (fresh) contains:

- 239.00 calories (herring (fresh) - Food 100g)

- 0.00 g carbohydrates (herring (fresh) - Food 100g)

- 18.80 g fat (herring (fresh) - Food 100g)

- 17.30 g Protein (herring (fresh) - Food 100g)



Minerals

Herring (fresh) contains:

- 57.00 mg calcium (herring (fresh) - Food 100g)

- 1.10 mg iron (herring (fresh) - food 100g)

- 0.00 mg magnesium (herring (fresh) - Food 100g)

- 240.00 mg phosphorus (herring (fresh) - Food 100g)

- 317.00 mg potassium (herring (fresh) - Food 100g)

- 118.00 mg sodium (herring (fresh) - Food 100g)

Vitamins

Herring (fresh) contains:

- 0.04 mg vitamin A (retinol or carotene) (herring (fresh) - Food 100g)

- 0.06 mg vitamin B1 (thiamin, Aneurin) (herring (fresh) - Food 100g)

- 0.24 mg vitamin B2 or riboflavin (herring (fresh) - Food 100g)

- 0.45 mg vitamin B6 or pyridoxine (herring (fresh) - Food 100g)

- 0.50 mg of vitamin C or ascorbic acid (herring (fresh) - food 100g)

- 0.00 mg vitamin E or tocopherol (herring (fresh) - Food 100g)



>> FOODS RICH IN SODIUM Which venison has the most sodium?
>> DIET WITHOUT SODIUM Which venison has the least sodium?
>> FOODS RICH IN SODIUM Which vegetables and vegetables products have the most sodium?
>> DIET WITHOUT SODIUM Which vegetables and vegetables products have the least sodium?
>> FOODS RICH IN SODIUM Which sugars and sugar derivatives have the most sodium?
>> DIET WITHOUT SODIUM Which sugars and sugar derivatives have the least sodium?
>> FOODS RICH IN SODIUM Which poultry has the most sodium?
>> DIET WITHOUT SODIUM Which poultry has the least sodium?
>> WHICH FOODS RICH IN SODIUM Which poultry eggs have the most sodium?
>> DIET WITHOUT SODIUM Which poultry eggs have the least sodium?
>> FOODS RICH IN SODIUM Which milk has the most sodium?
>> DIET WITHOUT SODIUM Which milk has the least sodium?
>> FOODS RICH IN SODIUM Which meat products have the most sodium?
>> DIET WITHOUT SODIUM Which meat products have the least sodium?
>> FOODS RICH IN SODIUM Which meat has the most sodium?
>> DIET WITHOUT SODIUM Which meat has the least sodium?
>> FOODS RICH IN SODIUM Which marine fish have the most sodium?
>> DIET WITHOUT SODIUM Which marine fish have the least sodium?
>> FOODS RICH IN SODIUM Which fruits and fruit products have the most sodium?
>> DIET WITHOUT SODIUM Which fruits and fruit products have the least sodium?
>> FOODS RICH IN SODIUM Which freshwater fish have the most sodium?
>> DIET WITHOUT SODIUM Which freshwater fish have the least sodium?
>> FOODS RICH IN SODIUM Which food has the most sodium?
>> DIET WITHOUT SODIUM Which food has the least sodium?
>> FOODS RICH IN SODIUM Which fermented milk, cream etc has the most sodium?
>> DIET WITHOUT SODIUM Which fermented milk, cream etc has the least sodium?
>> FOODS RICH IN SODIUM Which fermented cheeses have the most sodium?
>> DIET WITHOUT SODIUM Which fermented cheeses have the least sodium?
>> FOODS RICH IN SODIUM Which fats and fatty substances have the most sodium?
>> DIET WITHOUT SODIUM Which fats and fatty substances have the least sodium?
>> FOODS RICH IN SODIUM Which clams, crabs etc have the most sodium?
>> DIET WITHOUT SODIUM Which clams, crabs etc have the least sodium?
>> FOODS RICH IN SODIUM Which cereals and cereal products have the most sodium?
>> DIET WITHOUT SODIUM Which cereals and cereal products have the least sodium?
>> FOODS RICH IN SODIUM Which birds have the most sodium?
>> DIET WITHOUT SODIUM Which birds have the least sodium?


See also:

VITAMIN C IN FOOD Which marine fish have the least vitamin C?
VITAMIN B6 IN FOODS Which unprepared - raw marine fish have the least vitamin B6?
FOODS RICH IN SODIUM Which prepared - processed marine fish have the most sodium?
DIET WITHOUT PROTEIN Which prepared - processed marine fish have the least protein?
MINERALS IN FOOD Which prepared - processed marine fish have the most minerals?
DIET WITHOUT SODIUM Which marine fish have the least sodium?
VITAMIN C IN FOODS Which unprepared - raw marine fish have the most vitamin C?
FOODS RICH IN IRON Which unprepared - raw marine fish have the most iron?
DIET WITHOUT POTASSIUM Which marine fish have the least potassium?
VITAMINS IN FOOD Which prepared - processed marine fish have the most vitamins?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Horsemeat ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )
Gudgeon ( nutrition - calories, vitamins, minerals )
Cauliflower (raw) ( nutrition - calories, vitamins, minerals )
Eel (fresh) ( nutrition - calories, vitamins, minerals )
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Blueberry, canned stewed ( nutrition - calories, vitamins, minerals )
Sheep loin ( nutrition - calories, vitamins, minerals )
Spinach (cooked) ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
Brie ( nutrition - calories, vitamins, minerals )
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Pork Roast ( nutrition - calories, vitamins, minerals )
Boloney ( nutrition - calories, vitamins, minerals )
Baking (breads) ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Fried Debrecin sausage ( nutrition - calories, vitamins, minerals )
Rhubarb (fresh) ( nutrition - calories, vitamins, minerals )
Frog drumstick ( nutrition - calories, vitamins, minerals )


Iron in food. How much iron is there in horsemeat?
C vitamins in foods. How much vitamin C or ascorbic is there in green beans, raw?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in gudgeon?
Potassium in foods. How much potassium is there in cauliflower (raw)?
CALCIUM IN FOOD. How much calcium is there in eel (fresh)?
Potassium in foods. How much potassium is there in mayonnaise (purchased)?
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