HEALTHY FOOD - Calories. How many calories is there in herring (fresh)?
Herring (fresh) contains:
- 239.00 calories (herring (fresh) - Food 100g)
- 0.00 g carbohydrates (herring (fresh) - Food 100g)
- 18.80 g fat (herring (fresh) - Food 100g)
- 17.30 g Protein (herring (fresh) - Food 100g)
Minerals
Herring (fresh) contains:- 57.00 mg calcium (herring (fresh) - Food 100g)
- 1.10 mg iron (herring (fresh) - food 100g)
- 0.00 mg magnesium (herring (fresh) - Food 100g)
- 240.00 mg phosphorus (herring (fresh) - Food 100g)
- 317.00 mg potassium (herring (fresh) - Food 100g)
- 118.00 mg sodium (herring (fresh) - Food 100g)
Vitamins
Herring (fresh) contains:- 0.04 mg vitamin A (retinol or carotene) (herring (fresh) - Food 100g)
- 0.06 mg vitamin B1 (thiamin, Aneurin) (herring (fresh) - Food 100g)
- 0.24 mg vitamin B2 or riboflavin (herring (fresh) - Food 100g)
- 0.45 mg vitamin B6 or pyridoxine (herring (fresh) - Food 100g)
- 0.50 mg of vitamin C or ascorbic acid (herring (fresh) - food 100g)
- 0.00 mg vitamin E or tocopherol (herring (fresh) - Food 100g)
>> FOOD FOR WEIGHT GAIN - CALORIES Which venison has the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which venison has the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which vegetables and vegetables products have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which vegetables and vegetables products have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which sugars and sugar derivatives have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which sugars and sugar derivatives have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which poultry has the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which poultry has the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which poultry eggs have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which poultry eggs have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which milk has the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which milk has the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which meat products have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which meat products have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which meat has the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which meat has the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which marine fish have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which marine fish have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which fruits and fruit products have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which fruits and fruit products have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which freshwater fish have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which freshwater fish have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which foods have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which food has the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which fermented milk, cream etc has the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which fermented milk, cream etc has the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which fermented cheeses have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which fermented cheeses have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which fats and fatty substances have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which fats and fatty substances have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which clams, crabs etc have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which clams, crabs etc have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which cereals and cereal products have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which cereals and cereal products have the least calories?
>> FOOD FOR WEIGHT GAIN - CALORIES Which birds have the most calories?
>> FOOD FOR WEIGHT LOSS - CALORIES Which birds have the least calories?
See also:
DIET WITHOUT MAGNESIUM Which marine fish have the least magnesium?DIET WITHOUT IRON Which unprepared - raw marine fish have the least iron?
VITAMIN B2 IN FOODS Which unprepared - raw marine fish have the most vitamin B2?
VITAMIN C IN FOODS Which prepared - processed marine fish have the most vitamin C?
MINERALS IN FOOD Which marine fish have the most minerals?
FOODS RICH IN PROTEIN Which marine fish have the most protein?
DIET WITHOUT PROTEIN Which unprepared - raw marine fish have the least protein?
VITAMIN C IN FOODS Which prepared - processed marine fish have the least vitamin C?
DIET WITHOUT MAGNESIUM Which prepared - processed marine fish have the least magnesium?
DIET WITHOUT SODIUM Which marine fish have the least sodium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Corn grain ( nutrition - calories, vitamins, minerals )
Fowl ( nutrition - calories, vitamins, minerals )
Cooked clam ( nutrition - calories, vitamins, minerals )
Peaches (fresh) ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Snail ( nutrition - calories, vitamins, minerals )
Mayonnaise (homemade) ( nutrition - calories, vitamins, minerals )
Tomatoe (raw) ( nutrition - calories, vitamins, minerals )
Pandied plum canned ( nutrition - calories, vitamins, minerals )
Mangold ( nutrition - calories, vitamins, minerals )
Leeks (raw) ( nutrition - calories, vitamins, minerals )
Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
Barley bread ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Breast milk ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Strawberries (fresh) ( nutrition - calories, vitamins, minerals )
Hen`s egg yolk 100 g ( nutrition - calories, vitamins, minerals )
Wheat germ ( nutrition - calories, vitamins, minerals )
Parsley (dry) ( nutrition - calories, vitamins, minerals )
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in corn grain?
Fat in food. How much fat is there in fowl?
Iron in food. How much iron is there in cooked clam?
FOOD - Protein - NUTRITION. How much protein is there in peaches (fresh)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in pears (fresh)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in snail?