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C vitamins in foods. How much vitamin C or ascorbic is there in herring (fresh)?

herring (fresh) contains 0.50 mg of vitamin C or ascorbic acid (herring (fresh) - food 100g)

Herring (fresh) contains:

- 239.00 calories (herring (fresh) - Food 100g)

- 0.00 g carbohydrates (herring (fresh) - Food 100g)

- 18.80 g fat (herring (fresh) - Food 100g)

- 17.30 g Protein (herring (fresh) - Food 100g)



Minerals

Herring (fresh) contains:

- 57.00 mg calcium (herring (fresh) - Food 100g)

- 1.10 mg iron (herring (fresh) - food 100g)

- 0.00 mg magnesium (herring (fresh) - Food 100g)

- 240.00 mg phosphorus (herring (fresh) - Food 100g)

- 317.00 mg potassium (herring (fresh) - Food 100g)

- 118.00 mg sodium (herring (fresh) - Food 100g)

Vitamins

Herring (fresh) contains:

- 0.04 mg vitamin A (retinol or carotene) (herring (fresh) - Food 100g)

- 0.06 mg vitamin B1 (thiamin, Aneurin) (herring (fresh) - Food 100g)

- 0.24 mg vitamin B2 or riboflavin (herring (fresh) - Food 100g)

- 0.45 mg vitamin B6 or pyridoxine (herring (fresh) - Food 100g)

- 0.50 mg of vitamin C or ascorbic acid (herring (fresh) - food 100g)

- 0.00 mg vitamin E or tocopherol (herring (fresh) - Food 100g)



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>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the most vitamin C?
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>> VITAMIN C IN FOODS Which poultry has the most vitamin C?
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>> VITAMIN C IN FOODS Which poultry eggs have the most vitamin C?
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>> VITAMIN C IN FOODS Which milk has the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the most vitamin C?
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>> VITAMIN C IN FOODS Which meat has the most vitamin C?
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>> VITAMIN C IN FOOD Which marine fish have the most vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the least vitamin C?
>> VITAMIN C IN FOOD Which have the least milk vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the most vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the most vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the least vitamin C?
>> VITAMIN C IN FOODS Which food has the most vitamin C?
>> VITAMIN C IN FOODS Which food has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the least vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the most vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the least vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the most vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the least vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the most vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the least vitamin C?
>> VITAMIN C IN FOODS Which birds have the most vitamin C?
>> VITAMIN C IN FOODS Which birds have the least vitamin C?


See also:

VITAMIN C IN FOODS Which unprepared - raw marine fish have the least vitamin C?
VITAMINS AND MINERALS IN FOOD Which prepared - processed marine fish have the most vitamins and minerals?
DIET WITHOUT PROTEIN Which unprepared - raw marine fish have the least protein?
DIET WITHOUT MAGNESIUM Which unprepared - raw marine fish have the least magnesium?
DIET WITHOUT CARBOHYDRATES Which prepared - processed marine fish have the least carbohydrates?
VITAMINS IN FOOD Which unprepared - raw marine fish have the least vitamin?
DIET WITHOUT PROTEIN Which prepared - processed marine fish have the least protein?
FOOD FOR WEIGHT LOSS - CALORIES Which marine fish have the least calories?
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw marine fish have the least calories?
VITAMIN B2 IN FOODS Which marine fish have the most vitamin B2?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Rhubarb marmalade ( nutrition - calories, vitamins, minerals )
Domestic duck ( nutrition - calories, vitamins, minerals )
Frog drumstick ( nutrition - calories, vitamins, minerals )
Sour cream with 35% fat ( nutrition - calories, vitamins, minerals )
Milk chocolate ( nutrition - calories, vitamins, minerals )
Liverwurst ( nutrition - calories, vitamins, minerals )
Rice flour ( nutrition - calories, vitamins, minerals )
Corn grain ( nutrition - calories, vitamins, minerals )
Field rabbit ( nutrition - calories, vitamins, minerals )
Bacon (semi fat) ( nutrition - calories, vitamins, minerals )
Tomato juice, salted ( nutrition - calories, vitamins, minerals )
Tuna (fresh) ( nutrition - calories, vitamins, minerals )
Sprout ( nutrition - calories, vitamins, minerals )
Sheep shoulder ( nutrition - calories, vitamins, minerals )
Zwieback ( nutrition - calories, vitamins, minerals )
Fried Debrecin sausage ( nutrition - calories, vitamins, minerals )
Sunflower seed ( nutrition - calories, vitamins, minerals )
Herring (smoked) ( nutrition - calories, vitamins, minerals )
Turtle ( nutrition - calories, vitamins, minerals )
Foie egg 100 g ( nutrition - calories, vitamins, minerals )


C vitamins in foods. How much vitamin C or ascorbic is there in rhubarb marmalade?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in domestic duck?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in frog drumstick?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in sour cream with 35% fat?
Iron in food. How much iron is there in milk chocolate?
Potassium in foods. How much potassium is there in liverwurst?
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