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C vitamins in foods. How much vitamin C or ascorbic is there in green beans, raw?

green beans, raw contains 2.00 mg of vitamin C or ascorbic acid (green beans, raw - food 100g)

Green beans, raw contains:

- 331.00 calories (green beans, raw - Food 100g)

- 58.80 g carbohydrates (green beans, raw - Food 100g)

- 1.60 g fat (green beans, raw - Food 100g)

- 20.20 g Protein (green beans, raw - Food 100g)



Minerals

Green beans, raw contains:

- 122.00 mg calcium (green beans, raw - Food 100g)

- 6.40 mg iron (green beans, raw - food 100g)

- 0.00 mg magnesium (green beans, raw - Food 100g)

- 415.00 mg phosphorus (green beans, raw - Food 100g)

- 1160.00 mg potassium (green beans, raw - Food 100g)

- 20.00 mg sodium (green beans, raw - Food 100g)

Vitamins

Green beans, raw contains:

- 0.20 mg vitamin A (retinol or carotene) (green beans, raw - Food 100g)

- 0.58 mg vitamin B1 (thiamin, Aneurin) (green beans, raw - Food 100g)

- 0.20 mg vitamin B2 or riboflavin (green beans, raw - Food 100g)

- 0.28 mg vitamin B6 or pyridoxine (green beans, raw - Food 100g)

- 2.00 mg of vitamin C or ascorbic acid (green beans, raw - food 100g)

- 4.00 mg vitamin E or tocopherol (green beans, raw - Food 100g)



>> VITAMIN C IN FOODS Which venison has the most vitamin C?
>> VITAMIN C IN FOODS Which venison has the least vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the most vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the least vitamin C?
>> VITAMIN C IN FOODS Which poultry has the most vitamin C?
>> VITAMIN C IN FOOD Which poultry has the least vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the most vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the least vitamin C?
>> VITAMIN C IN FOODS Which milk has the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the least vitamin C?
>> VITAMIN C IN FOODS Which meat has the most vitamin C?
>> VITAMIN C IN FOODS Which meat has the least vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the most vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the least vitamin C?
>> VITAMIN C IN FOOD Which have the least milk vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the most vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the most vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the least vitamin C?
>> VITAMIN C IN FOODS Which food has the most vitamin C?
>> VITAMIN C IN FOODS Which food has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the least vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the most vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the least vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the most vitamin C?
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>> VITAMIN C IN FOODS Which cereals and cereal products have the most vitamin C?
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>> VITAMIN C IN FOODS Which birds have the most vitamin C?
>> VITAMIN C IN FOODS Which birds have the least vitamin C?


See also:

FOODS RICH IN CALCIUM Which prepared - processed vegetables have the most calcium?
VITAMIN E IN FOOD Which vegetables and vegetables products have the least vitamin E?
VITAMIN E IN FOOD Which vegetables and vegetables products have the most vitamin E?
FOOD FOR WEIGHT LOSS Which prepared - processed vegetables have the least fat?
DIET WITHOUT PHOSPHORUS Which prepared - processed vegetables have the least phosphorus?
DIET WITHOUT CARBOHYDRATES Which unprepared - raw vegetables have the least carbohydrates?
VITAMIN A IN FOODS Which vegetables and vegetables products have the most vitamin A?
VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw vegetables have the least calories?
VITAMIN B1 IN FOOD Which prepared - processed vegetables have the least Vitamin B1?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Rice grain (not peeled) ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Herring (marinated) ( nutrition - calories, vitamins, minerals )
Wild boar ( nutrition - calories, vitamins, minerals )
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )
Parsley (dry) ( nutrition - calories, vitamins, minerals )
Lamb (semi fat) ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Beetroot (raw) ( nutrition - calories, vitamins, minerals )
Melon ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, unsweetened ( nutrition - calories, vitamins, minerals )
Cornflour ( nutrition - calories, vitamins, minerals )
Apples, candied canned ( nutrition - calories, vitamins, minerals )
Tomato juice, salted ( nutrition - calories, vitamins, minerals )
Tuna (fresh) ( nutrition - calories, vitamins, minerals )
Lamb chops ( nutrition - calories, vitamins, minerals )
Green pepper ( nutrition - calories, vitamins, minerals )
Canned tuna ( nutrition - calories, vitamins, minerals )
Horsemeat ( nutrition - calories, vitamins, minerals )


FOOD - Protein - NUTRITION. How much protein is there in rice grain (not peeled)?
FOOD - Carbohydrates. How many carbohydrates is there in goat cheese (average)?
E vitamins in foods. How much vitamin E or tocopherol is there in herring (marinated)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in wild boar?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in mayonnaise (purchased)?
Potassium in foods. How much potassium is there in parsley (dry)?
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