HEALTHY FOOD - Calories. How many calories is there in green beans, raw?
Green beans, raw contains:
- 331.00 calories (green beans, raw - Food 100g)
- 58.80 g carbohydrates (green beans, raw - Food 100g)
- 1.60 g fat (green beans, raw - Food 100g)
- 20.20 g Protein (green beans, raw - Food 100g)
Minerals
Green beans, raw contains:- 122.00 mg calcium (green beans, raw - Food 100g)
- 6.40 mg iron (green beans, raw - food 100g)
- 0.00 mg magnesium (green beans, raw - Food 100g)
- 415.00 mg phosphorus (green beans, raw - Food 100g)
- 1160.00 mg potassium (green beans, raw - Food 100g)
- 20.00 mg sodium (green beans, raw - Food 100g)
Vitamins
Green beans, raw contains:- 0.20 mg vitamin A (retinol or carotene) (green beans, raw - Food 100g)
- 0.58 mg vitamin B1 (thiamin, Aneurin) (green beans, raw - Food 100g)
- 0.20 mg vitamin B2 or riboflavin (green beans, raw - Food 100g)
- 0.28 mg vitamin B6 or pyridoxine (green beans, raw - Food 100g)
- 2.00 mg of vitamin C or ascorbic acid (green beans, raw - food 100g)
- 4.00 mg vitamin E or tocopherol (green beans, raw - Food 100g)
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See also:
FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?VITAMIN E IN FOOD Which prepared - processed vegetables have the least vitamin E?
DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
VITAMINS IN FOOD Which unprepared - raw vegetables have the least vitamins?
DIET WITHOUT SODIUM Which prepared - processed vegetables have the least sodium?
VITAMIN B1 IN FOOD Which vegetables and vegetables products have the most vitamin B1?
VITAMIN B2 IN FOODS Which vegetables and vegetables products have the most vitamins B2?
FOOD FOR WEIGHT GAIN - CALORIES Which prepared - processed vegetables have the most calories?
FOODS RICH IN IRON Which unprepared - raw vegetables have the most iron?
VITAMINS AND MINERALS IN FOOD Which unprepared - raw vegetables have the most vitamins and minerals?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Bacon (semi fat) ( nutrition - calories, vitamins, minerals )
Peanuts (roasted) ( nutrition - calories, vitamins, minerals )
Cornflour ( nutrition - calories, vitamins, minerals )
White refined sugar ( nutrition - calories, vitamins, minerals )
Beef in the can ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Tomato paste in tins ( nutrition - calories, vitamins, minerals )
Whole chicken egg 48 g ( nutrition - calories, vitamins, minerals )
Sour cream with 35% fat ( nutrition - calories, vitamins, minerals )
Whipped cream ( nutrition - calories, vitamins, minerals )
Candy (on average) ( nutrition - calories, vitamins, minerals )
Soybean whole dried seeds ( nutrition - calories, vitamins, minerals )
Blueberry, canned stewed ( nutrition - calories, vitamins, minerals )
Butter, unsalted (fresh) ( nutrition - calories, vitamins, minerals )
Crayfish (fresh) ( nutrition - calories, vitamins, minerals )
Lobster in a can ( nutrition - calories, vitamins, minerals )
Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Pumpkin ( nutrition - calories, vitamins, minerals )
Tomato juice, salted ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
E vitamins in foods. How much vitamin E or tocopherol is there in bacon (semi fat)?
Potassium in foods. How much potassium is there in peanuts (roasted)?
CALCIUM IN FOOD. How much calcium is there in cornflour?
Magnesium in foods. How much magnesium is there in white refined sugar?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in beef in the can?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in unrefined sugar?