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Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in green beans, raw?

green beans, raw contains 0.58 mg vitamin B1 (thiamin, Aneurin) (green beans, raw - Food 100g)

Green beans, raw contains:

- 331.00 calories (green beans, raw - Food 100g)

- 58.80 g carbohydrates (green beans, raw - Food 100g)

- 1.60 g fat (green beans, raw - Food 100g)

- 20.20 g Protein (green beans, raw - Food 100g)



Minerals

Green beans, raw contains:

- 122.00 mg calcium (green beans, raw - Food 100g)

- 6.40 mg iron (green beans, raw - food 100g)

- 0.00 mg magnesium (green beans, raw - Food 100g)

- 415.00 mg phosphorus (green beans, raw - Food 100g)

- 1160.00 mg potassium (green beans, raw - Food 100g)

- 20.00 mg sodium (green beans, raw - Food 100g)

Vitamins

Green beans, raw contains:

- 0.20 mg vitamin A (retinol or carotene) (green beans, raw - Food 100g)

- 0.58 mg vitamin B1 (thiamin, Aneurin) (green beans, raw - Food 100g)

- 0.20 mg vitamin B2 or riboflavin (green beans, raw - Food 100g)

- 0.28 mg vitamin B6 or pyridoxine (green beans, raw - Food 100g)

- 2.00 mg of vitamin C or ascorbic acid (green beans, raw - food 100g)

- 4.00 mg vitamin E or tocopherol (green beans, raw - Food 100g)



>> VITAMIN B1 IN FOOD Which venison has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which venison has the least vitamin B1?
>> VITAMIN B1 IN FOOD Which vegetables and vegetables products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which vegetables and vegetables products have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which the meat has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which the meat has the least vitamin B1?
>> VITAMIN B1 IN FOODS Which sugars and sugar derivatives have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which sugars and sugar derivatives have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which poultry has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which poultry has the least vitamin B1?
>> VITAMIN B1 IN FOODS Which poultry eggs have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which poultry eggs have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which milk has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which milk has the least vitamin B1?
>> VITAMIN B1 IN FOODS Which meat products have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which meat products have the least Vitamin B1?
>> VITAMIN B1 IN FOOD Which marine fish have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which marine fish have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which fruits and fruit products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fruits and fruit products have the least of Vitamin B1?
>> VITAMIN B1 IN FOODS Which freshwater fish have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which freshwater fish have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which foods have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which food has the least vitamin B1?
>> VITAMIN B1 IN FOOD Which fermented milk, cream etc has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fermented milk, cream etc has the least vitamin B1?
>> VITAMIN B1 IN FOODS Which fermented cheeses have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which fermented cheeses have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which fats and fatty substances have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fats and fatty substances have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which clams, crabs etc have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which clams, crabs etc have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which cereals and cereal products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which cereals and cereal products have the least Vitamin B1?
>> VITAMIN B1 IN FOOD Which birds have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which birds have the least vitamin B1?


See also:

VITAMINS IN FOOD Which prepared - processed vegetables have the most vitamins?
VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
FOODS RICH IN IRON Which unprepared - raw vegetables have the most iron?
VITAMIN B1 IN FOOD Which unprepared - raw vegetables have the most vitamins B1?
MINERALS IN FOODS Which vegetables and vegetables products have the least minerals?
FOOD FOR WEIGHT GAIN Which prepared - processed vegetables have the most fat?
VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?
FOOD FOR WEIGHT GAIN Which unprepared - raw vegetables have the most fat?
FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
FOODS RICH IN CARBOHYDRATES Which unprepared - raw vegetables have the most carbohydrates?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )
Kephir ( nutrition - calories, vitamins, minerals )
Lamb (semi fat) ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
Corn grain ( nutrition - calories, vitamins, minerals )
Chives (raw) ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Lobster in a can ( nutrition - calories, vitamins, minerals )
Turtle ( nutrition - calories, vitamins, minerals )
Apricot (fresh) ( nutrition - calories, vitamins, minerals )
Sardines (whole canned in water) ( nutrition - calories, vitamins, minerals )
Pears (dry) ( nutrition - calories, vitamins, minerals )
Tomato juice, salted ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Artichoke (the edible part) ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Beef (semi fat) ( nutrition - calories, vitamins, minerals )
Red onions ( nutrition - calories, vitamins, minerals )


vitamin B2 in foods. How much vitamin B2 or riboflavin is there in cultivated mushrooms (canned)?
Sodium in food. How much sodium is there in cookie?
HEALTHY FOOD - Calories. How many calories is there in kephir?
C vitamins in foods. How much vitamin C or ascorbic is there in lamb (semi fat)?
CALCIUM IN FOOD. How much calcium is there in raspberries (fresh)?
Fat in food. How much fat is there in corn grain?
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