HEALTHY FOOD - Calories. How many calories is there in hen egg white 100 g?
Hen egg white 100 g contains:
- 49.00 calories (hen egg white 100 g - Food 100g)
- 0.80 g carbohydrates (hen egg white 100 g - Food 100g)
- 0.20 g fat (hen egg white 100 g - Food 100g)
- 10.90 g Protein (hen egg white 100 g - Food 100g)
Minerals
Hen egg white 100 g contains:- 10.00 mg calcium (hen egg white 100 g - Food 100g)
- 0.20 mg iron (hen egg white 100 g - food 100g)
- 0.00 mg magnesium (hen egg white 100 g - Food 100g)
- 15.00 mg phosphorus (hen egg white 100 g - Food 100g)
- 149.00 mg potassium (hen egg white 100 g - Food 100g)
- 176.00 mg sodium (hen egg white 100 g - Food 100g)
Vitamins
Hen egg white 100 g contains:- 0.00 mg vitamin A (retinol or carotene) (hen egg white 100 g - Food 100g)
- 0.02 mg vitamin B1 (thiamin, Aneurin) (hen egg white 100 g - Food 100g)
- 0.23 mg vitamin B2 or riboflavin (hen egg white 100 g - Food 100g)
- 0.22 mg vitamin B6 or pyridoxine (hen egg white 100 g - Food 100g)
- 0.30 mg of vitamin C or ascorbic acid (hen egg white 100 g - food 100g)
- 0.00 mg vitamin E or tocopherol (hen egg white 100 g - Food 100g)
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See also:
DIET WITHOUT PROTEIN Which poultry eggs have the least protein?FOODS RICH IN POTASSIUM Which poultry eggs have the most potassium?
FOOD RICH IN PHOSPHORUS Which poultry eggs have the most phosphorus?
VITAMIN B1 IN FOODS Which poultry eggs have the most vitamin B1?
VITAMINS AND MINERALS IN FOODS Which poultra eggs have the least vitamins and minerals?
VITAMIN B1 IN FOODS Which poultry eggs have the least vitamin B1?
VITAMIN A IN FOODS Which poultry eggs have the least vitamin A?
FOODS RICH IN PROTEIN Which poultry eggs have the most protein?
MINERALS IN FOODS Which poultry eggs have the minerals?
FOODS RICH IN CALCIUM Which poultry eggs have the most calcium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Pork chops ( nutrition - calories, vitamins, minerals )
Olive green (fresh) ( nutrition - calories, vitamins, minerals )
Sweet potatoes (raw) ( nutrition - calories, vitamins, minerals )
Molasses ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Turkey ( nutrition - calories, vitamins, minerals )
Beans (dry) ( nutrition - calories, vitamins, minerals )
Goose liver ( nutrition - calories, vitamins, minerals )
Cornflakes ( nutrition - calories, vitamins, minerals )
Pears (dry) ( nutrition - calories, vitamins, minerals )
Lamb ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Pineapple (fresh) ( nutrition - calories, vitamins, minerals )
Perch ( nutrition - calories, vitamins, minerals )
Peas (cooked, canned) ( nutrition - calories, vitamins, minerals )
Chicken ( nutrition - calories, vitamins, minerals )
Duck egg 100 g ( nutrition - calories, vitamins, minerals )
Herring (marinated) ( nutrition - calories, vitamins, minerals )
Sheep fat ( nutrition - calories, vitamins, minerals )
Yogurt ( nutrition - calories, vitamins, minerals )
Magnesium in foods. How much magnesium is there in pork chops?
C vitamins in foods. How much vitamin C or ascorbic is there in olive green (fresh)?
E vitamins in foods. How much vitamin E or tocopherol is there in sweet potatoes (raw)?
Iron in food. How much iron is there in molasses?
FOOD - Carbohydrates. How many carbohydrates is there in goose?
Potassium in foods. How much potassium is there in turkey?