HEALTHY FOOD - Calories. How many calories is there in hen egg white 100 g?
Hen egg white 100 g contains:
- 49.00 calories (hen egg white 100 g - Food 100g)
- 0.80 g carbohydrates (hen egg white 100 g - Food 100g)
- 0.20 g fat (hen egg white 100 g - Food 100g)
- 10.90 g Protein (hen egg white 100 g - Food 100g)
Minerals
Hen egg white 100 g contains:- 10.00 mg calcium (hen egg white 100 g - Food 100g)
- 0.20 mg iron (hen egg white 100 g - food 100g)
- 0.00 mg magnesium (hen egg white 100 g - Food 100g)
- 15.00 mg phosphorus (hen egg white 100 g - Food 100g)
- 149.00 mg potassium (hen egg white 100 g - Food 100g)
- 176.00 mg sodium (hen egg white 100 g - Food 100g)
Vitamins
Hen egg white 100 g contains:- 0.00 mg vitamin A (retinol or carotene) (hen egg white 100 g - Food 100g)
- 0.02 mg vitamin B1 (thiamin, Aneurin) (hen egg white 100 g - Food 100g)
- 0.23 mg vitamin B2 or riboflavin (hen egg white 100 g - Food 100g)
- 0.22 mg vitamin B6 or pyridoxine (hen egg white 100 g - Food 100g)
- 0.30 mg of vitamin C or ascorbic acid (hen egg white 100 g - food 100g)
- 0.00 mg vitamin E or tocopherol (hen egg white 100 g - Food 100g)
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See also:
FOODS RICH IN PROTEIN Which poultry eggs have the most protein?DIET WITHOUT PROTEIN Which poultry eggs have the least protein?
FOODS RICH IN CALCIUM Which poultry eggs have the most calcium?
FOODS RICH IN IRON Which poultry eggs have the most iron?
DIET WITHOUT CARBOHYDRATE Which poultry eggs have the least carbohydrates?
DIET WITHOUT PHOSPHORUS Which poultry eggs have the least phosphorus?
VITAMINS AND MINERALS IN FOOD Which poultry eggs have the most vitamins and minerals?
WHICH FOODS RICH IN SODIUM Which poultry eggs have the most sodium?
FOODS RICH IN POTASSIUM Which poultry eggs have the most potassium?
VITAMIN E IN FOODS Which poultry eggs have the least vitamin E?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Cooked clam ( nutrition - calories, vitamins, minerals )
Cauliflower (raw) ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Turkey egg 100 g ( nutrition - calories, vitamins, minerals )
Trout ( nutrition - calories, vitamins, minerals )
Apricot (fresh) ( nutrition - calories, vitamins, minerals )
Mayonnaise (homemade) ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Forest rabbit ( nutrition - calories, vitamins, minerals )
Pears (dry) ( nutrition - calories, vitamins, minerals )
Celery (cooked, canned) ( nutrition - calories, vitamins, minerals )
Gilthead ( nutrition - calories, vitamins, minerals )
Figs (fresh) ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Dates, dried in sugar ( nutrition - calories, vitamins, minerals )
Cow`s milk powder, whole sweetened ( nutrition - calories, vitamins, minerals )
Baking (breads) ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
White beans ( nutrition - calories, vitamins, minerals )
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in cooked clam?
C vitamins in foods. How much vitamin C or ascorbic is there in cauliflower (raw)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in cake with apples?
Potassium in foods. How much potassium is there in eggplant (raw)?
CALCIUM IN FOOD. How much calcium is there in turkey egg 100 g?
Magnesium in foods. How much magnesium is there in trout?