HEALTHY FOOD - Calories. How many calories is there in potatoe (baked in an oven)?
Potatoe (baked in an oven) contains:
- 97.00 calories (potatoe (baked in an oven) - Food 100g)
- 22.00 g carbohydrates (potatoe (baked in an oven) - Food 100g)
- 0.10 g fat (potatoe (baked in an oven) - Food 100g)
- 2.00 g Protein (potatoe (baked in an oven) - Food 100g)
Minerals
Potatoe (baked in an oven) contains:- 13.00 mg calcium (potatoe (baked in an oven) - Food 100g)
- 0.70 mg iron (potatoe (baked in an oven) - food 100g)
- 0.00 mg magnesium (potatoe (baked in an oven) - Food 100g)
- 58.00 mg phosphorus (potatoe (baked in an oven) - Food 100g)
- 0.00 mg potassium (potatoe (baked in an oven) - Food 100g)
- 0.00 mg sodium (potatoe (baked in an oven) - Food 100g)
Vitamins
Potatoe (baked in an oven) contains:- 0.00 mg vitamin A (retinol or carotene) (potatoe (baked in an oven) - Food 100g)
- 0.10 mg vitamin B1 (thiamin, Aneurin) (potatoe (baked in an oven) - Food 100g)
- 0.05 mg vitamin B2 or riboflavin (potatoe (baked in an oven) - Food 100g)
- 0.15 mg vitamin B6 or pyridoxine (potatoe (baked in an oven) - Food 100g)
- 10.00 mg of vitamin C or ascorbic acid (potatoe (baked in an oven) - food 100g)
- 0.00 mg vitamin E or tocopherol (potatoe (baked in an oven) - Food 100g)
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See also:
DIET WITHOUT SODIUM Which vegetables and vegetables products have the least sodium?DIET WITHOUT PHOSPHORUS Which prepared - processed vegetables have the least phosphorus?
VITAMIN B1 IN FOOD Which vegetables and vegetables products have the least vitamin B1?
DIET WITHOUT IRON Which prepared - processed vegetables have the least iron?
VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?
VITAMINS IN FOOD Which prepared - processed vegetables have the most vitamins?
DIET WITHOUT SODIUM Which prepared - processed vegetables have the least sodium?
FOODS RICH IN IRON Which prepared - processed vegetables have the most iron?
VITAMINS IN FOOD Which vegetables and vegetables products have the least vitamins?
MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Orange (fresh) ( nutrition - calories, vitamins, minerals )
Cow`s milk, buttermilk, uncooked (fresh) ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh) ( nutrition - calories, vitamins, minerals )
Soybean, fermented seeds ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Wild boar ( nutrition - calories, vitamins, minerals )
Lamb chops ( nutrition - calories, vitamins, minerals )
Goose liver ( nutrition - calories, vitamins, minerals )
Chicken ( nutrition - calories, vitamins, minerals )
Black bread ( nutrition - calories, vitamins, minerals )
Horsemeat ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Hen`s egg yolk 100 g ( nutrition - calories, vitamins, minerals )
Dutch cheese ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Grapes (fresh) ( nutrition - calories, vitamins, minerals )
Chicken livers ( nutrition - calories, vitamins, minerals )
Mallard ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Camembert ( nutrition - calories, vitamins, minerals )
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in orange (fresh)?
C vitamins in foods. How much vitamin C or ascorbic is there in cow`s milk, buttermilk, uncooked (fresh)?
HEALTHY FOOD - Calories. How many calories is there in grapefruit (fresh)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in soybean, fermented seeds?
Phosphorus in foods. How much phosphorus is there in goat cheese (average)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in wild boar?