vitamin B2 in foods. How much vitamin B2 or riboflavin is there in mackerel?
Mackerel contains:
- 183.00 calories (mackerel - Food 100g)
- 0.00 g carbohydrates (mackerel - Food 100g)
- 12.00 g fat (mackerel - Food 100g)
- 18.70 g Protein (mackerel - Food 100g)
Minerals
Mackerel contains:- 5.00 mg calcium (mackerel - Food 100g)
- 1.00 mg iron (mackerel - food 100g)
- 0.00 mg magnesium (mackerel - Food 100g)
- 230.00 mg phosphorus (mackerel - Food 100g)
- 350.00 mg potassium (mackerel - Food 100g)
- 140.00 mg sodium (mackerel - Food 100g)
Vitamins
Mackerel contains:- 0.05 mg vitamin A (retinol or carotene) (mackerel - Food 100g)
- 0.15 mg vitamin B1 (thiamin, Aneurin) (mackerel - Food 100g)
- 0.35 mg vitamin B2 or riboflavin (mackerel - Food 100g)
- 0.70 mg vitamin B6 or pyridoxine (mackerel - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (mackerel - food 100g)
- 1.60 mg vitamin E or tocopherol (mackerel - Food 100g)
>> VITAMIN B2 IN FOODS Which venison has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which venison has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the most vitamins B2?
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which poultry has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry eggs have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry eggs have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which milk has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which milk has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which meat products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat products have the least Vitamin B2?
>> VITAMIN B2 IN FOODS Which meat has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which marine fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which marine fish have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the least of Vitamin B2?
>> VITAMIN B2 IN FOODS Which freshwater fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which freshwater fish have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which food has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which food has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented cheeses have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented cheeses have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the least of Vitamin B2?
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the least Vitamin B2?
>> VITAMIN B2 IN FOOD Which birds have the most vitamin B2?
>> VITAMIN B2 IN FOOD Which birds have the least vitamin B2?
See also:
DIET WITHOUT IRON Which unprepared - raw marine fish have the least iron?VITAMIN B1 IN FOOD Which prepared - processed marine fish have the least vitamin B1?
MINERALS IN FOOD Which marine fish have the least minerals?
VITAMIN B6 IN FOODS Which marine fish have the most vitamin B6?
FOODS RICH IN IRON Which marine fish have the most iron?
FOODS RICH IN IRON Which unprepared - raw marine fish have the most iron?
VITAMIN B1 IN FOOD Which marine fish have the least vitamin B1?
FOODS RICH IN SODIUM Which unprepared - raw marine fish have the most sodium?
DIET WITHOUT CARBOHYDRATES Which unprepared - raw marine fish have the least carbohydrates?
DIET WITHOUT PHOSPHORUS Which marine fish have the least phosphorus?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Chicken ( nutrition - calories, vitamins, minerals )
Soybean, fermented seeds ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Vegetable oil (average) ( nutrition - calories, vitamins, minerals )
Pike ( nutrition - calories, vitamins, minerals )
Artichoke (the edible part) ( nutrition - calories, vitamins, minerals )
Mallard ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Grapefruit juice in cans ( nutrition - calories, vitamins, minerals )
Crayfish in a can ( nutrition - calories, vitamins, minerals )
Tomato juice, salted ( nutrition - calories, vitamins, minerals )
Cocoa - butter ( nutrition - calories, vitamins, minerals )
Boiled salted ham ( nutrition - calories, vitamins, minerals )
Barley flour ( nutrition - calories, vitamins, minerals )
Beetroot (boiled) ( nutrition - calories, vitamins, minerals )
Canned crab ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Breast milk ( nutrition - calories, vitamins, minerals )
Celery (cooked, canned) ( nutrition - calories, vitamins, minerals )
Potassium in foods. How much potassium is there in gooseberry (fresh)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in chicken?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in soybean, fermented seeds?
Potassium in foods. How much potassium is there in goat cheese (average)?
Sodium in food. How much sodium is there in vegetable oil (average)?
Iron in food. How much iron is there in pike?