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Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in mackerel?

mackerel contains 0.15 mg vitamin B1 (thiamin, Aneurin) (mackerel - Food 100g)

Mackerel contains:

- 183.00 calories (mackerel - Food 100g)

- 0.00 g carbohydrates (mackerel - Food 100g)

- 12.00 g fat (mackerel - Food 100g)

- 18.70 g Protein (mackerel - Food 100g)



Minerals

Mackerel contains:

- 5.00 mg calcium (mackerel - Food 100g)

- 1.00 mg iron (mackerel - food 100g)

- 0.00 mg magnesium (mackerel - Food 100g)

- 230.00 mg phosphorus (mackerel - Food 100g)

- 350.00 mg potassium (mackerel - Food 100g)

- 140.00 mg sodium (mackerel - Food 100g)

Vitamins

Mackerel contains:

- 0.05 mg vitamin A (retinol or carotene) (mackerel - Food 100g)

- 0.15 mg vitamin B1 (thiamin, Aneurin) (mackerel - Food 100g)

- 0.35 mg vitamin B2 or riboflavin (mackerel - Food 100g)

- 0.70 mg vitamin B6 or pyridoxine (mackerel - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (mackerel - food 100g)

- 1.60 mg vitamin E or tocopherol (mackerel - Food 100g)



>> VITAMIN B1 IN FOOD Which venison has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which venison has the least vitamin B1?
>> VITAMIN B1 IN FOOD Which vegetables and vegetables products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which vegetables and vegetables products have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which the meat has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which the meat has the least vitamin B1?
>> VITAMIN B1 IN FOODS Which sugars and sugar derivatives have the most vitamin B1?
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>> VITAMIN B1 IN FOOD Which poultry has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which poultry has the least vitamin B1?
>> VITAMIN B1 IN FOODS Which poultry eggs have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which poultry eggs have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which milk has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which milk has the least vitamin B1?
>> VITAMIN B1 IN FOODS Which meat products have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which meat products have the least Vitamin B1?
>> VITAMIN B1 IN FOOD Which marine fish have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which marine fish have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which fruits and fruit products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fruits and fruit products have the least of Vitamin B1?
>> VITAMIN B1 IN FOODS Which freshwater fish have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which freshwater fish have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which foods have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which food has the least vitamin B1?
>> VITAMIN B1 IN FOOD Which fermented milk, cream etc has the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fermented milk, cream etc has the least vitamin B1?
>> VITAMIN B1 IN FOODS Which fermented cheeses have the most vitamin B1?
>> VITAMIN B1 IN FOODS Which fermented cheeses have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which fats and fatty substances have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which fats and fatty substances have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which clams, crabs etc have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which clams, crabs etc have the least vitamin B1?
>> VITAMIN B1 IN FOOD Which cereals and cereal products have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which cereals and cereal products have the least Vitamin B1?
>> VITAMIN B1 IN FOOD Which birds have the most vitamin B1?
>> VITAMIN B1 IN FOOD Which birds have the least vitamin B1?


See also:

DIET WITHOUT MAGNESIUM Which marine fish have the least magnesium?
FOOD FOR WEIGHT LOSS Which unprepared - raw marine fish have the least fat?
VITAMIN B2 IN FOODS Which prepared - processed marine fish have the least vitamin B2?
DIET WITHOUT PHOSPHORUS Which marine fish have the least phosphorus?
FOODS RICH IN MAGNESIUM Which prepared - processed marine fish have the most magnesium?
FOODS RICH IN IRON Which prepared - processed marine fish have the most iron?
VITAMIN B6 IN FOODS Which prepared - processed marine fish have the most vitamin B6?
FOODS RICH IN IRON Which unprepared - raw marine fish have the most iron?
FOODS RICH IN PHOSPHORUS Which unprepared - raw marine fish have the most phosphorus?
MINERALS IN FOOD Which marine fish have the most minerals?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Whipped cream ( nutrition - calories, vitamins, minerals )
Onions (dry) ( nutrition - calories, vitamins, minerals )
Figs (dry) ( nutrition - calories, vitamins, minerals )
Cocoa powder ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Mangold ( nutrition - calories, vitamins, minerals )
Tomatoe (raw) ( nutrition - calories, vitamins, minerals )
Pears (dry) ( nutrition - calories, vitamins, minerals )
Cow`s milk, buttermilk, uncooked (fresh) ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Celery (cooked, canned) ( nutrition - calories, vitamins, minerals )
Peaches (fresh) ( nutrition - calories, vitamins, minerals )
Corn (raw) ( nutrition - calories, vitamins, minerals )
Kephir ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Herring (smoked) ( nutrition - calories, vitamins, minerals )
Cod (fresh) ( nutrition - calories, vitamins, minerals )
Sardine ( nutrition - calories, vitamins, minerals )


CALCIUM IN FOOD. How much calcium is there in whipped cream?
FOOD - Protein - NUTRITION. How much protein is there in onions (dry)?
HEALTHY FOOD - Calories. How many calories is there in figs (dry)?
E vitamins in foods. How much vitamin E or tocopherol is there in cocoa powder?
FOOD - Carbohydrates. How many carbohydrates is there in whole chicken egg 100 g?
Fat in food. How much fat is there in lobster (fresh)?
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