logo
kriterij

Iron in food. How much iron is there in raw dough?

raw dough contains 1.50 mg iron (raw dough - food 100g)

Raw dough contains:

- 370.00 calories (raw dough - Food 100g)

- 76.50 g carbohydrates (raw dough - Food 100g)

- 1.40 g fat (raw dough - Food 100g)

- 12.80 g Protein (raw dough - Food 100g)



Minerals

Raw dough contains:

- 22.00 mg calcium (raw dough - Food 100g)

- 1.50 mg iron (raw dough - food 100g)

- 0.00 mg magnesium (raw dough - Food 100g)

- 165.00 mg phosphorus (raw dough - Food 100g)

- 80.00 mg potassium (raw dough - Food 100g)

- 5.00 mg sodium (raw dough - Food 100g)

Vitamins

Raw dough contains:

- 0.00 mg vitamin A (retinol or carotene) (raw dough - Food 100g)

- 0.09 mg vitamin B1 (thiamin, Aneurin) (raw dough - Food 100g)

- 0.06 mg vitamin B2 or riboflavin (raw dough - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (raw dough - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (raw dough - food 100g)

- 0.00 mg vitamin E or tocopherol (raw dough - Food 100g)



>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?


See also:

FOOD FOR WEIGHT GAIN - CALORIES Which prepared - processed cereals and cereal products have the most calories?
FOODS RICH IN SODIUM Which prepared - processed cereals and cereal products have the most sodium?
VITAMIN C IN FOODS Which cereals and cereal products have the most vitamin C?
VITAMIN E IN FOOD Which unprepared - raw cereals and cereal products have the most vitamin E?
VITAMIN A IN FOODS Which prepared - processed cereals and cereal products have the least vitamin A?
DIET WITHOUT CALCIUM Which cereals and cereal products have the least calcium?
DIET WITHOUT IRON Which unprepared - raw cereals and cereal products have the least iron?
VITAMIN A IN FOOD Which unprepared - raw cereals and cereal products have the most vitamin A?
VITAMIN B6 IN FOODS Which prepared - processed cereals and cereal products have the most vitamin B6?
DIET WITHOUT SODIUM Which prepared - processed cereals and cereal products have the least sodium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Foie egg 100 g ( nutrition - calories, vitamins, minerals )
Cauliflower (raw) ( nutrition - calories, vitamins, minerals )
Apple (fresh) ( nutrition - calories, vitamins, minerals )
Strawberry compote canned ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh juice) ( nutrition - calories, vitamins, minerals )
Strawberry (jam) ( nutrition - calories, vitamins, minerals )
Natural bee honey ( nutrition - calories, vitamins, minerals )
Zwieback ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Butter ( nutrition - calories, vitamins, minerals )
Soybean whole dried seeds ( nutrition - calories, vitamins, minerals )
Hen egg white 100 g ( nutrition - calories, vitamins, minerals )
Turtle ( nutrition - calories, vitamins, minerals )
Wheat flour ( nutrition - calories, vitamins, minerals )
Green pepper ( nutrition - calories, vitamins, minerals )
Barley bread ( nutrition - calories, vitamins, minerals )
Spinach (cooked) ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
Rhubarb (fresh) ( nutrition - calories, vitamins, minerals )


FOOD - Carbohydrates. How many carbohydrates is there in foie egg 100 g?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in cauliflower (raw)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in apple (fresh)?
C vitamins in foods. How much vitamin C or ascorbic is there in strawberry compote canned?
Magnesium in foods. How much magnesium is there in grapefruit (fresh juice)?
E vitamins in foods. How much vitamin E or tocopherol is there in strawberry (jam)?
      en af ar az be bg ca cs da de el es et eu fa fi fr ga gl gu he hi hr ht hu hy id is it ja ka ko lt lv mk ms mt nl no pl pt ro ru sk sl sq sr sv sw ta te th tl tr uk vi zh zh(t)
World population food logo
Contact: kontakt@world-population.net
Copyright (C): Online press . All rights reserved.
Editorial board: editorial@world-population.net
Marketing: marketing@world-population.net

We use "Cookies" for better user experience. By proceeding to use this page you approve our Cookie policy.

Close this notice Find out more