Iron in food. How much iron is there in raw dough?
Raw dough contains:
- 370.00 calories (raw dough - Food 100g)
- 76.50 g carbohydrates (raw dough - Food 100g)
- 1.40 g fat (raw dough - Food 100g)
- 12.80 g Protein (raw dough - Food 100g)
Minerals
Raw dough contains:- 22.00 mg calcium (raw dough - Food 100g)
- 1.50 mg iron (raw dough - food 100g)
- 0.00 mg magnesium (raw dough - Food 100g)
- 165.00 mg phosphorus (raw dough - Food 100g)
- 80.00 mg potassium (raw dough - Food 100g)
- 5.00 mg sodium (raw dough - Food 100g)
Vitamins
Raw dough contains:- 0.00 mg vitamin A (retinol or carotene) (raw dough - Food 100g)
- 0.09 mg vitamin B1 (thiamin, Aneurin) (raw dough - Food 100g)
- 0.06 mg vitamin B2 or riboflavin (raw dough - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (raw dough - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (raw dough - food 100g)
- 0.00 mg vitamin E or tocopherol (raw dough - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
VITAMIN B6 IN FOODS Which unprepared - raw cereals and cereal products have the least vitamin B6?FOODS RICH IN PROTEIN Which unprepared - raw cereals and cereal products have the most protein?
FOODS RICH IN IRON Which cereals and cereal products have the most iron?
FOODS RICH IN MAGNESIUM Which unprepared - raw cereals and cereal products have the most magnesium?
FOOD FOR WEIGHT GAIN - CALORIES Which cereals and cereal products have the most calories?
FOODS RICH IN PHOSPHORUS Which prepared - processed cereals and cereal products have the most phosphorus?
CALCIUM-RICH FOODS Which unprepared - raw cereals and cereal products have the most calcium?
DIET WITHOUT CARBOHYDRATES Which unprepared - raw cereals and cereal products have the least carbohydrates?
FOODS RICH IN SODIUM Which cereals and cereal products have the most sodium?
VITAMIN A IN FOODS Which cereals and cereal products have the most vitamin A?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Olive oil ( nutrition - calories, vitamins, minerals )
Tomatoe (cooked, canned) ( nutrition - calories, vitamins, minerals )
Corn grain ( nutrition - calories, vitamins, minerals )
Dutch cheese ( nutrition - calories, vitamins, minerals )
Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Mayonnaise (homemade) ( nutrition - calories, vitamins, minerals )
Crayfish (fresh) ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, unsweetened ( nutrition - calories, vitamins, minerals )
Goose liver ( nutrition - calories, vitamins, minerals )
Wheat germ ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Cucumber ( nutrition - calories, vitamins, minerals )
Herring (smoked) ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Barley sprouts ( nutrition - calories, vitamins, minerals )
Rhubarb marmalade ( nutrition - calories, vitamins, minerals )
Sweet potatoes (raw) ( nutrition - calories, vitamins, minerals )
Peanuts (roasted) ( nutrition - calories, vitamins, minerals )
Grapefruit juice in cans ( nutrition - calories, vitamins, minerals )
A vitamin in foods. How much vitamin A (retinol or carotene) is there in olive oil?
Potassium in foods. How much potassium is there in tomatoe (cooked, canned)?
FOOD - Protein - NUTRITION. How much protein is there in corn grain?
Fat in food. How much fat is there in dutch cheese?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in cabbage (raw)?
FOOD - Carbohydrates. How many carbohydrates is there in mayonnaise (homemade)?