Iron in food. How much iron is there in cow`s milk, buttermilk, uncooked (fresh)?
Cow`s milk, buttermilk, uncooked (fresh) contains:
- 67.00 calories (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)
- 4.70 g carbohydrates (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)
- 3.80 g fat (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)
- 3.30 g Protein (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)
Minerals
Cow`s milk, buttermilk, uncooked (fresh) contains:- 137.00 mg calcium (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)
- 0.05 mg iron (cow`s milk, buttermilk, uncooked (fresh) - food 100g)
- 0.00 mg magnesium (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)
- 91.00 mg phosphorus (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)
- 143.00 mg potassium (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)
- 77.00 mg sodium (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)
Vitamins
Cow`s milk, buttermilk, uncooked (fresh) contains:- 0.03 mg vitamin A (retinol or carotene) (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)
- 0.04 mg vitamin B1 (thiamin, Aneurin) (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)
- 0.16 mg vitamin B2 or riboflavin (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)
- 0.05 mg vitamin B6 or pyridoxine (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)
- 1.00 mg of vitamin C or ascorbic acid (cow`s milk, buttermilk, uncooked (fresh) - food 100g)
- 0.06 mg vitamin E or tocopherol (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
DIET WITHOUT PHOSPHORUS Which prepared - processed milk has the least phosphorus?VITAMIN E IN FOOD Which unprepared - raw milk has the most vitamin E?
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw milk has the least calories?
VITAMIN A IN FOOD Which milk has the least vitamin A?
FOODS RICH IN PROTEIN Which prepared - processed milk has the most protein?
VITAMIN B2 IN FOODS Which milk has the least vitamin B2?
MINERALS IN FOOD Which prepared - processed milk has the least minerals?
VITAMIN B6 IN FOODS Which milk has the least vitamin B6?
FOODS RICH IN IRON Which unprepared - raw milk has the most iron?
VITAMIN B1 IN FOOD Which milk has the least vitamin B1?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Lobster (cooked) ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Breast milk ( nutrition - calories, vitamins, minerals )
Zwieback ( nutrition - calories, vitamins, minerals )
Kephir ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, sweetened ( nutrition - calories, vitamins, minerals )
Foie egg 100 g ( nutrition - calories, vitamins, minerals )
Soybean, fermented seeds ( nutrition - calories, vitamins, minerals )
Sardines (whole canned in water) ( nutrition - calories, vitamins, minerals )
Tomato juice, salted ( nutrition - calories, vitamins, minerals )
Rye bread ( nutrition - calories, vitamins, minerals )
Cauliflower (raw) ( nutrition - calories, vitamins, minerals )
Herring (fresh) ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Gudgeon ( nutrition - calories, vitamins, minerals )
Fowl ( nutrition - calories, vitamins, minerals )
Potato (raw) ( nutrition - calories, vitamins, minerals )
Candy - cake (average) ( nutrition - calories, vitamins, minerals )
Radish (raw) ( nutrition - calories, vitamins, minerals )
Peanuts (dry) ( nutrition - calories, vitamins, minerals )
Sodium in food. How much sodium is there in lobster (cooked)?
E vitamins in foods. How much vitamin E or tocopherol is there in canned salmon?
E vitamins in foods. How much vitamin E or tocopherol is there in breast milk?
E vitamins in foods. How much vitamin E or tocopherol is there in zwieback?
Magnesium in foods. How much magnesium is there in kephir?
FOOD - Carbohydrates. How many carbohydrates is there in condensed cow`s milk, sweetened?