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Potassium in foods. How much potassium is there in cow`s milk, buttermilk, uncooked (fresh)?

cow`s milk, buttermilk, uncooked (fresh) contains 143.00 mg potassium (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

Cow`s milk, buttermilk, uncooked (fresh) contains:

- 67.00 calories (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 4.70 g carbohydrates (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 3.80 g fat (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 3.30 g Protein (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)



Minerals

Cow`s milk, buttermilk, uncooked (fresh) contains:

- 137.00 mg calcium (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 0.05 mg iron (cow`s milk, buttermilk, uncooked (fresh) - food 100g)

- 0.00 mg magnesium (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 91.00 mg phosphorus (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 143.00 mg potassium (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 77.00 mg sodium (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

Vitamins

Cow`s milk, buttermilk, uncooked (fresh) contains:

- 0.03 mg vitamin A (retinol or carotene) (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 0.04 mg vitamin B1 (thiamin, Aneurin) (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 0.16 mg vitamin B2 or riboflavin (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 0.05 mg vitamin B6 or pyridoxine (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)

- 1.00 mg of vitamin C or ascorbic acid (cow`s milk, buttermilk, uncooked (fresh) - food 100g)

- 0.06 mg vitamin E or tocopherol (cow`s milk, buttermilk, uncooked (fresh) - Food 100g)



>> FOODS RICH IN POTASSIUM Which venison has the most potassium?
>> DIET WITHOUT POTASSIUM Which venison has the least potassium?
>> FOODS RICH IN POTASSIUM Which vegetables and vegetables products have the most potassium?
>> DIET WITHOUT POTASSIUM Which vegetables and vegetables products have the least potassium?
>> FOODS RICH IN POTASSIUM Which sugars and sugar derivatives have the most potassium?
>> DIET WITHOUT POTASSIUM Which sugars and sugar derivatives have the least potassium?
>> FOODS RICH IN POTASSIUM Which poultry has the most potassium?
>> DIET WITHOUT POTASSIUM Which poultry has the least potassium?
>> FOODS RICH IN POTASSIUM Which poultry eggs have the most potassium?
>> DIET WITHOUT POTASSIUM Which poultry eggs have the least potassium?
>> FOODS RICH IN POTASSIUM Which milk has the most potassium?
>> DIET WITHOUT POTASSIUM Which milk has the least potassium?
>> FOODS RICH IN POTASSIUM Which meat products have the most potassium?
>> DIET WITHOUT POTASSIUM Which meat products have the least potassium?
>> FOODS RICH IN POTASSIUM Which meat has the most potassium?
>> DIET WITHOUT POTASSIUM Which meat has the least potassium?
>> FOODS RICH IN POTASSIUM Which marine fish have the most potassium?
>> DIET WITHOUT POTASSIUM Which marine fish have the least potassium?
>> FOODS RICH IN POTASSIUM Which fruits and fruit products have the most potassium?
>> DIET WITHOUT POTASSIUM Which fruits and fruit products have the least potassium?
>> FOODS RICH IN POTASSIUM Which freshwater fish have the most potassium?
>> DIET WITHOUT POTASSIUM Which freshwater fish have the least potassium?
>> FOODS RICH IN POTASSIUM Which food has the most potassium?
>> DIET WITHOUT POTASSIUM Which food has the least potassium?
>> FOODS RICH IN POTASSIUM Which fermented milk, cream etc has the most potassium?
>> DIET WITHOUT POTASSIUM Which fermented milk, cream etc has the least of potassium?
>> FOODS RICH IN POTASSIUM Which fermented cheeses have the most potassium?
>> DIET WITHOUT POTASSIUM Which fermented cheeses have the least potassium?
>> FOODS RICH IN POTASSIUM Which fats and fatty substances have the most potassium?
>> DIET WITHOUT POTASSIUM Which fats and fatty substances have the least of potassium?
>> FOODS RICH IN POTASSIUM Which clams, crabs etc have the most potassium?
>> DIET WITHOUT POTASSIUM Which clams, crabs etc have the least potassium?
>> FOODS RICH IN POTASSIUM Which cereals and cereal products have the most potassium?
>> DIET WITHOUT POTASSIUM Which cereals and cereal products have the least potassium?
>> FOODS RICH IN POTASSIUM Which birds have the most potassium?
>> DIET WITHOUT POTASSIUM Which birds have the least potassium?


See also:

DIET WITHOUT SODIUM Which prepared - processed milk has the least sodium?
VITAMINS AND MINERALS IN FOOD Which milk has the most vitamins and minerals?
DIET WITHOUT CALCIUM Which prepared - processed milk has the least calcium?
DIET WITHOUT CARBOHYDRATES Which prepared - processed milk has the least carbohydrates?
DIET WITHOUT IRON Which unprepared - raw milk has the least iron?
VITAMIN A IN FOODS Which prepared - processed milk has the least vitamin A?
FOODS RICH IN POTASSIUM Which milk has the most potassium?
VITAMIN B6 IN FOODS Which prepared - processed milk has the most vitamin B6?
FOODS RICH IN PROTEIN Which prepared - processed milk has the most protein?
VITAMIN E IN FOOD Which milk has the most vitamin E?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Rice flakes ( nutrition - calories, vitamins, minerals )
Pork liver ( nutrition - calories, vitamins, minerals )
Barley flour ( nutrition - calories, vitamins, minerals )
Corn grain ( nutrition - calories, vitamins, minerals )
Vegetable oil (average) ( nutrition - calories, vitamins, minerals )
Sardines (whole canned in water) ( nutrition - calories, vitamins, minerals )
Chicken livers ( nutrition - calories, vitamins, minerals )
Candy (on average) ( nutrition - calories, vitamins, minerals )
White refined sugar ( nutrition - calories, vitamins, minerals )
Apricot (fresh) ( nutrition - calories, vitamins, minerals )
Margarine (average) ( nutrition - calories, vitamins, minerals )
Crayfish in a can ( nutrition - calories, vitamins, minerals )
Green beans (cooked, canned) ( nutrition - calories, vitamins, minerals )
Red pepper ( nutrition - calories, vitamins, minerals )
Loin of pork ( nutrition - calories, vitamins, minerals )
White beans ( nutrition - calories, vitamins, minerals )
Eel (fresh) ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh juice) ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Dace ( nutrition - calories, vitamins, minerals )


vitamin B2 in foods. How much vitamin B2 or riboflavin is there in rice flakes?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in pork liver?
E vitamins in foods. How much vitamin E or tocopherol is there in barley flour?
Iron in food. How much iron is there in corn grain?
Sodium in food. How much sodium is there in vegetable oil (average)?
Sodium in food. How much sodium is there in sardines (whole canned in water)?
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