DIET WITHOUT IRON
Which prepared - processed cereals and cereal products have the least iron?
Calcium | Iron | Magnesium | Phosphorus | Potassium | Sodium
1. Zwieback contains 0.00 mg iron food 100g
2. Cookie contains 0.00 mg iron food 100g
3. Cake with apples contains 0.00 mg iron food 100g
4. Glazed grain rice, cooked contains 0.30 mg iron food 100g
5. Baking (breads) contains 0.55 mg iron food 100g
6. White wheat bread contains 0.80 mg iron food 100g
7. Wheat semolina contains 1.00 mg iron food 100g
8. Black bread contains 1.20 mg iron food 100g
9. Candy - cake (average) contains 1.60 mg iron food 100g
10. Barley bread contains 1.90 mg iron food 100g
11. Rye bread contains 2.00 mg iron food 100g
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
Cereals and cereal products
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
Meat
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
Delicatessen
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
Venison
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
Poultry
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
Birds
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
Marine fish
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
Freshwater fish
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
Clams, crabs, etc.
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
Milk
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
Fermented milk, cream, etc.
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
Fermented cheeses
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
Poultry eggs
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
Vegetables and vegetable products
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
Fruits and fruit products
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
Fatty substances
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
Sugars and sugar derivatives
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
See also:
DIET WITHOUT PHOSPHORUS Which unprepared - raw cereals and cereal products have the least phosphorus?VITAMIN B6 IN FOODS Which unprepared - raw cereals and cereal products have the least vitamin B6?
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw cereals and cereal products have the least calories?
DIET WITHOUT MAGNESIUM Which unprepared - raw cereals and cereal products have the least magnesium?
DIET WITHOUT IRON Which cereals and cereal products have the least iron?
DIET WITHOUT IRON Which prepared - processed cereals and cereal products have the least iron?
DIET WITHOUT PROTEIN Which cereals and cereal products have the least protein?
VITAMIN B6 IN FOODS Which unprepared - raw cereals and cereal products have the most vitamin B6?
VITAMINS AND MINERALS IN FOOD Which prepared - processed cereals and cereal products have the most vitamins and minerals?
VITAMINS AND MINERALS IN FOODS Which unprepared - raw cereals and cereal products have the least vitamins and minerals?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Zwieback ( nutrition - calories, vitamins, minerals )
Salmon (fresh) ( nutrition - calories, vitamins, minerals )
Corn (raw) ( nutrition - calories, vitamins, minerals )
Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
Devilfish ( nutrition - calories, vitamins, minerals )
Potato (raw) ( nutrition - calories, vitamins, minerals )
Garlic (bulb) ( nutrition - calories, vitamins, minerals )
Oatmeal snowflake ( nutrition - calories, vitamins, minerals )
Green pepper ( nutrition - calories, vitamins, minerals )
Fowl ( nutrition - calories, vitamins, minerals )
Turkey egg 100 g ( nutrition - calories, vitamins, minerals )
Whipped cream ( nutrition - calories, vitamins, minerals )
Herring (marinated) ( nutrition - calories, vitamins, minerals )
Molasses ( nutrition - calories, vitamins, minerals )
Pike ( nutrition - calories, vitamins, minerals )
Olive green (fresh) ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Strawberry compote canned ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Chicken livers ( nutrition - calories, vitamins, minerals )
Fat in food. How much fat is there in zwieback?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in salmon (fresh)?
Magnesium in foods. How much magnesium is there in corn (raw)?
Potassium in foods. How much potassium is there in pear, canned in syrup?
Magnesium in foods. How much magnesium is there in devilfish?
Iron in food. How much iron is there in potato (raw)?