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HEALTHY FOOD - Calories. How many calories is there in wheat semolina?

wheat semolina contains 353.00 calories (wheat semolina - Food 100g)

Wheat semolina contains:

- 353.00 calories (wheat semolina - Food 100g)

- 76.00 g carbohydrates (wheat semolina - Food 100g)

- 0.80 g fat (wheat semolina - Food 100g)

- 10.30 g Protein (wheat semolina - Food 100g)



Minerals

Wheat semolina contains:

- 17.00 mg calcium (wheat semolina - Food 100g)

- 1.00 mg iron (wheat semolina - food 100g)

- 0.00 mg magnesium (wheat semolina - Food 100g)

- 88.00 mg phosphorus (wheat semolina - Food 100g)

- 112.00 mg potassium (wheat semolina - Food 100g)

- 1.00 mg sodium (wheat semolina - Food 100g)

Vitamins

Wheat semolina contains:

- 0.00 mg vitamin A (retinol or carotene) (wheat semolina - Food 100g)

- 0.09 mg vitamin B1 (thiamin, Aneurin) (wheat semolina - Food 100g)

- 0.04 mg vitamin B2 or riboflavin (wheat semolina - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (wheat semolina - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (wheat semolina - food 100g)

- 0.00 mg vitamin E or tocopherol (wheat semolina - Food 100g)



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See also:

HIGH PROTEIN FOOD Which cereals and cereal products have the most protein?
FOODS RICH IN SODIUM Which prepared - processed cereals and cereal products have the most sodium?
MINERALS IN FOOD Which prepared - processed cereals and cereal products have the least minerals?
VITAMIN B1 IN FOOD Which prepared - processed cereals and cereal products have the least Vitamin B1?
VITAMIN A IN FOODS Which cereals and cereal products have the least vitamin A?
DIET WITHOUT PROTEIN Which unprepared - raw cereals and cereal products have the least protein?
VITAMIN B6 IN FOODS Which prepared - processed cereals and cereal products have the most vitamin B6?
FOODS RICH IN PHOSPHORUS Which unprepared - raw cereals and cereal products have the most phosphorus?
DIET WITHOUT PHOSPHORUS Which prepared - processed cereals and cereal products have the least phosphorus?
DIET WITHOUT SODIUM Which cereals and cereal products have the least sodium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Mangold ( nutrition - calories, vitamins, minerals )
Potato (raw) ( nutrition - calories, vitamins, minerals )
Pike ( nutrition - calories, vitamins, minerals )
Cod (fresh) ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh) ( nutrition - calories, vitamins, minerals )
Celery (raw) ( nutrition - calories, vitamins, minerals )
Dates, dried in sugar ( nutrition - calories, vitamins, minerals )
Candy - cake (average) ( nutrition - calories, vitamins, minerals )
Cocoa - butter ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Carp ( nutrition - calories, vitamins, minerals )
Chicken egg powder ( nutrition - calories, vitamins, minerals )
Duck egg 100 g ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Leaf ( nutrition - calories, vitamins, minerals )
Cow`s milk, buttermilk, uncooked (fresh) ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, sweetened ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Glazed grain rice, raw ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )


Magnesium in foods. How much magnesium is there in mangold?
Magnesium in foods. How much magnesium is there in potato (raw)?
CALCIUM IN FOOD. How much calcium is there in pike?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in cod (fresh)?
Phosphorus in foods. How much phosphorus is there in grapefruit (fresh)?
Fat in food. How much fat is there in celery (raw)?
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