FOODS RICH IN PHOSPHORUS Which unprepared - raw cereals and cereal products have the most phosphorus?
1.
Wheat germ contains 1100.00 mg phosphorus Food 100g
2.
Corn germ contains 910.00 mg phosphorus Food 100g
3.
Barley sprouts contains 775.00 mg phosphorus Food 100g
4.
Oatmeal snowflake contains 404.00 mg phosphorus Food 100g
5.
Oatmeal contains 390.00 mg phosphorus Food 100g
6.
Wheat flour contains 372.00 mg phosphorus Food 100g
7.
Rice grain (not peeled) contains 302.00 mg phosphorus Food 100g
8.
Corn grain contains 280.00 mg phosphorus Food 100g
9.
Cornflour contains 189.00 mg phosphorus Food 100g
10.
Raw dough contains 165.00 mg phosphorus Food 100g
11.
Glazed grain rice, raw contains 158.00 mg phosphorus Food 100g
12.
Cornflakes contains 56.00 mg phosphorus Food 100g
13.
Barley flour contains 0.00 mg phosphorus Food 100g
14.
Rice flour contains 0.00 mg phosphorus Food 100g
15.
Rice flakes contains 0.00 mg phosphorus Food 100g