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FOODS RICH IN PHOSPHORUS
Which unprepared - raw cereals and cereal products have the most phosphorus?

Calcium | Iron | Magnesium | Phosphorus | Potassium | Sodium

FOODS RICH IN PHOSPHORUS Which unprepared - raw cereals and cereal products have the most phosphorus?


1. Wheat germ contains 1100.00 mg phosphorus Food 100g

2. Corn germ contains 910.00 mg phosphorus Food 100g

3. Barley sprouts contains 775.00 mg phosphorus Food 100g

4. Oatmeal snowflake contains 404.00 mg phosphorus Food 100g

5. Oatmeal contains 390.00 mg phosphorus Food 100g

6. Wheat flour contains 372.00 mg phosphorus Food 100g

7. Rice grain (not peeled) contains 302.00 mg phosphorus Food 100g

8. Corn grain contains 280.00 mg phosphorus Food 100g

9. Cornflour contains 189.00 mg phosphorus Food 100g

10. Raw dough contains 165.00 mg phosphorus Food 100g

11. Glazed grain rice, raw contains 158.00 mg phosphorus Food 100g

12. Cornflakes contains 56.00 mg phosphorus Food 100g

13. Barley flour contains 0.00 mg phosphorus Food 100g

14. Rice flour contains 0.00 mg phosphorus Food 100g

15. Rice flakes contains 0.00 mg phosphorus Food 100g



>> FOOD RICH IN PHOSPHORUS Which food has the most phosphorus?
>> DIET WITHOUT PHOSPHORUS Which food has the least phosphorus?

Cereals and cereal products
>> FOODS RICH IN PHOSPHORUS Which cereals and cereal products have the most phosphorus?
>> DIET WITHOUT PHOSPHORUS Which cereals and cereal products have the least phosphorus?

Meat
>> FOODS RICH IN PHOSPHORUS Which meat has the most phosphorus?
>> DIET WITHOUT PHOSPHORUS Which meat has the least phosphorus?

Delicatessen
>> FOODS RICH IN PHOSPHORUS Which meat products have the most phosphorus?
>> DIET WITHOUT PHOSPHORUS Which meat products have the least phosphorus?

Venison
>> FOOD RICH IN PHOSPHORUS Which venison has the most phosphorus?
>> DIET WITHOUT PHOSPHORUS Which venison has the least phosphorus?

Poultry
>> FOOD RICH IN PHOSPHORUS Which poultry has the most phosphorus?
>> DIET WITHOUT PHOSPHORUS Which poultry has the least phosphorus?

Birds
>> FOOD RICH IN PHOSPHORUS Which birds have the most phosphorus?
>> DIET WITHOUT PHOSPHORUS Which birds have the least phosphorus?

Marine fish
>> FOODS RICH IN PHOSPHORUS Which marine fish have the most phosphorus?
>> DIET WITHOUT PHOSPHORUS Which marine fish have the least phosphorus?

Freshwater fish
>> FOODS RICH IN PHOSPHORUS Which freshwater fish have the most phosphorus?
>> DIET WITHOUT PHOSPHORUS Which freshwater fish have the least phosphorus?

Clams, crabs, etc.
>> FOODS RICH IN PHOSPHORUS Which clams, crabs etc have the most phosphorus?
>> DIET WITHOUT PHOSPHORUS Which clams, crabs etc have the least phosphorus?

Milk
>> FOODS RICH IN PHOSPHORUS Which milk has the most phosphorus?
>> DIET WITHOUT PHOSPHORUS Which milk has the least phosphorus?

Fermented milk, cream, etc.
>> FOOD RICH IN PHOSPHORUS Which fermented milk, cream etc has the most phosphorus?
>> DIET WITHOUT PHOSPHORUS Which fermented milk, cream etc has the least phosphorus?

Fermented cheeses
>> FOODS RICH IN PHOSPHORUS Which fermented cheeses have the most phosphorus?
>> DIET WITHOUT PHOSPHORUS Which fermented cheeses have the least phosphorus?

Poultry eggs
>> FOOD RICH IN PHOSPHORUS Which poultry eggs have the most phosphorus?
>> DIET WITHOUT PHOSPHORUS Which poultry eggs have the least phosphorus?

Vegetables and vegetable products
>> FOODS RICH IN PHOSPHORUS Which vegetables and vegetables products have the most phosphorus?
>> DIET WITHOUT PHOSPHORUS Which vegetables and vegetables products have the least phosphorus?

Fruits and fruit products
>> FOODS RICH IN PHOSPHORUS Which fruits and fruit products have the most phosphorus?
>> DIET WITHOUT PHOSPHORUS Which fruits and fruit products have the least phosphorus?

Fatty substances
>> FOODS RICH IN PHOSPHORUS Which fats and fatty substances have the most phosphorus?
>> DIET WITHOUT PHOSPHORUS Which fats and fatty substances have the least phosphorus?

Sugars and sugar derivatives
>> FOODS RICH IN PHOSPHORUS Which sugars and sugar derivatives have the most phosphorus?
>> DIET WITHOUT PHOSPHORUS Which sugars and sugar derivatives have the least phosphorus?


See also:

MINERALS IN FOOD Which unprepared - raw cereals and cereal products have the least of minerals?
VITAMIN B6 IN FOODS Which cereals and cereal products have the least vitamin B6?
VITAMIN A IN FOODS Which cereals and cereal products have the least vitamin A?
VITAMINS IN FOOD Which prepared - processed cereals and cereal products have the least vitamins?
FOODS RICH IN MAGNESIUM Which cereals and cereal products have the most magnesium?
FOODS RICH IN PROTEIN Which prepared - processed cereals and cereal products have the most protein?
MINERALS IN FOOD Which cereals and cereal products have the least minerals?
DIET WITHOUT POTASSIUM Which prepared - processed cereals and cereal products have the least potassium?
MINERALS IN FOOD Which prepared - processed cereals and cereal products have the least minerals?
DIET WITHOUT PHOSPHORUS Which unprepared - raw cereals and cereal products have the least phosphorus?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Soybean germ ( nutrition - calories, vitamins, minerals )
Peas (cooked, canned) ( nutrition - calories, vitamins, minerals )
Deer ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Herring (fresh) ( nutrition - calories, vitamins, minerals )
Veal chops ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )
Crayfish (fresh) ( nutrition - calories, vitamins, minerals )
Rice grain (not peeled) ( nutrition - calories, vitamins, minerals )
Dace ( nutrition - calories, vitamins, minerals )
Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Grapes (dry) ( nutrition - calories, vitamins, minerals )
Pork chops ( nutrition - calories, vitamins, minerals )
Sprout ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Carrots (cooked) ( nutrition - calories, vitamins, minerals )
Lamb chops ( nutrition - calories, vitamins, minerals )
Raw dough ( nutrition - calories, vitamins, minerals )
Raw smoked ham ( nutrition - calories, vitamins, minerals )


vitamin B2 in foods. How much vitamin B2 or riboflavin is there in soybean germ?
E vitamins in foods. How much vitamin E or tocopherol is there in peas (cooked, canned)?
Iron in food. How much iron is there in deer?
Fat in food. How much fat is there in spinach (raw)?
Fat in food. How much fat is there in jelly (average)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in herring (fresh)?
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