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vitamin B2 in foods. How much vitamin B2 or riboflavin is there in soybean germ?

soybean germ contains 0.20 mg vitamin B2 or riboflavin (soybean germ - Food 100g)

Soybean germ contains:

- 57.00 calories (soybean germ - Food 100g)

- 5.00 g carbohydrates (soybean germ - Food 100g)

- 1.40 g fat (soybean germ - Food 100g)

- 6.00 g Protein (soybean germ - Food 100g)



Minerals

Soybean germ contains:

- 50.00 mg calcium (soybean germ - Food 100g)

- 1.20 mg iron (soybean germ - food 100g)

- 0.00 mg magnesium (soybean germ - Food 100g)

- 65.00 mg phosphorus (soybean germ - Food 100g)

- 0.00 mg potassium (soybean germ - Food 100g)

- 0.00 mg sodium (soybean germ - Food 100g)

Vitamins

Soybean germ contains:

- 0.00 mg vitamin A (retinol or carotene) (soybean germ - Food 100g)

- 0.23 mg vitamin B1 (thiamin, Aneurin) (soybean germ - Food 100g)

- 0.20 mg vitamin B2 or riboflavin (soybean germ - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (soybean germ - Food 100g)

- 10.00 mg of vitamin C or ascorbic acid (soybean germ - food 100g)

- 0.00 mg vitamin E or tocopherol (soybean germ - Food 100g)



>> VITAMIN B2 IN FOODS Which venison has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which venison has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the most vitamins B2?
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which poultry has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry eggs have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry eggs have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which milk has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which milk has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which meat products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat products have the least Vitamin B2?
>> VITAMIN B2 IN FOODS Which meat has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which marine fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which marine fish have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the least of Vitamin B2?
>> VITAMIN B2 IN FOODS Which freshwater fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which freshwater fish have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which food has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which food has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented cheeses have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented cheeses have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the least of Vitamin B2?
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the least vitamin B2?
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the least Vitamin B2?
>> VITAMIN B2 IN FOOD Which birds have the most vitamin B2?
>> VITAMIN B2 IN FOOD Which birds have the least vitamin B2?


See also:

FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
FOODS RICH IN CALCIUM Which unprepared - raw vegetables have the most calcium?
DIET WITHOUT IRON Which unprepared - raw vegetables have the least iron?
FOOD FOR WEIGHT GAIN Which vegetables and vegetables products have the most fat?
DIET WITHOUT CARBOHYDRATES Which unprepared - raw vegetables have the least carbohydrates?
VITAMIN B2 IN FOODS Which unprepared - raw vegetables have the most vitamin B2?
FOODS RICH IN IRON Which unprepared - raw vegetables have the most iron?
FOODS RICH IN CARBOHYDRATES Which vegetables and vegetables products have the most carbohydrates?
FOODS RICH IN CALCIUM Which vegetables and vegetables products have the most calcium?
FOODS RICH IN SODIUM Which vegetables and vegetables products have the most sodium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Parsley (dry) ( nutrition - calories, vitamins, minerals )
Barley flour ( nutrition - calories, vitamins, minerals )
Cod (fresh) ( nutrition - calories, vitamins, minerals )
Salmon (fresh) ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Boletus ( nutrition - calories, vitamins, minerals )
Chocolate mixing ( nutrition - calories, vitamins, minerals )
Potatoe (chips) ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Pork liver ( nutrition - calories, vitamins, minerals )
Gilthead ( nutrition - calories, vitamins, minerals )
Jams (average) ( nutrition - calories, vitamins, minerals )
Cow`s milk, buttermilk, uncooked (fresh) ( nutrition - calories, vitamins, minerals )
Barley sprouts ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Melon ( nutrition - calories, vitamins, minerals )
Lettuce ( nutrition - calories, vitamins, minerals )
Grapes (dry) ( nutrition - calories, vitamins, minerals )


FOOD - Protein - NUTRITION. How much protein is there in parsley (dry)?
Iron in food. How much iron is there in barley flour?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in cod (fresh)?
Magnesium in foods. How much magnesium is there in salmon (fresh)?
Potassium in foods. How much potassium is there in pomegranate, sweet pomegranate (fresh)?
Magnesium in foods. How much magnesium is there in whole chicken egg 100 g?
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