HEALTHY FOOD - Calories. How many calories is there in soybean germ?
Soybean germ contains:
- 57.00 calories (soybean germ - Food 100g)
- 5.00 g carbohydrates (soybean germ - Food 100g)
- 1.40 g fat (soybean germ - Food 100g)
- 6.00 g Protein (soybean germ - Food 100g)
Minerals
Soybean germ contains:- 50.00 mg calcium (soybean germ - Food 100g)
- 1.20 mg iron (soybean germ - food 100g)
- 0.00 mg magnesium (soybean germ - Food 100g)
- 65.00 mg phosphorus (soybean germ - Food 100g)
- 0.00 mg potassium (soybean germ - Food 100g)
- 0.00 mg sodium (soybean germ - Food 100g)
Vitamins
Soybean germ contains:- 0.00 mg vitamin A (retinol or carotene) (soybean germ - Food 100g)
- 0.23 mg vitamin B1 (thiamin, Aneurin) (soybean germ - Food 100g)
- 0.20 mg vitamin B2 or riboflavin (soybean germ - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (soybean germ - Food 100g)
- 10.00 mg of vitamin C or ascorbic acid (soybean germ - food 100g)
- 0.00 mg vitamin E or tocopherol (soybean germ - Food 100g)
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See also:
VITAMIN A IN FOODS Which prepared - processed vegetables have the least vitamin A?FOODS RICH IN MAGNESIUM Which vegetables and vegetables products have the most magnesium?
DIET WITHOUT CALCIUM Which vegetables and vegetables products have the least calcium?
DIET WITHOUT PHOSPHORUS Which vegetables and vegetables products have the least phosphorus?
FOOD FOR WEIGHT GAIN Which vegetables and vegetables products have the most fat?
VITAMIN B2 IN FOODS Which unprepared - raw vegetables have the least vitamin B2?
VITAMINS AND MINERALS IN FOOD Which unprepared - raw vegetables have the most vitamins and minerals?
FOODS RICH IN PHOSPHORUS Which vegetables and vegetables products have the most phosphorus?
FOODS RICH IN CALCIUM Which unprepared - raw vegetables have the most calcium?
FOOD FOR WEIGHT LOSS Which unprepared - raw vegetables have the least fat?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Lettuce ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Apricot (fresh) ( nutrition - calories, vitamins, minerals )
Tomato paste in tins ( nutrition - calories, vitamins, minerals )
Compote of various fruits, canned ( nutrition - calories, vitamins, minerals )
Jams (average) ( nutrition - calories, vitamins, minerals )
Sour cream with 35% fat ( nutrition - calories, vitamins, minerals )
Pumpkin ( nutrition - calories, vitamins, minerals )
Strawberry (jam) ( nutrition - calories, vitamins, minerals )
Margarine (average) ( nutrition - calories, vitamins, minerals )
Surmullet ( nutrition - calories, vitamins, minerals )
Potato (raw) ( nutrition - calories, vitamins, minerals )
Bacon (semi fat) ( nutrition - calories, vitamins, minerals )
Vegetable oil (average) ( nutrition - calories, vitamins, minerals )
Eel (fresh) ( nutrition - calories, vitamins, minerals )
Pineapple (canned in juice) ( nutrition - calories, vitamins, minerals )
Onions (dry) ( nutrition - calories, vitamins, minerals )
Cucumber ( nutrition - calories, vitamins, minerals )
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in lettuce?
Iron in food. How much iron is there in green beans, raw?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in yellow chanterelle mushrooms?
Fat in food. How much fat is there in goat chops?
Potassium in foods. How much potassium is there in apricot (fresh)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in tomato paste in tins?