Iron in food. How much iron is there in eel (smoked)?
Eel (smoked) contains:
- 328.00 calories (eel (smoked) - Food 100g)
- 0.80 g carbohydrates (eel (smoked) - Food 100g)
- 27.80 g fat (eel (smoked) - Food 100g)
- 18.60 g Protein (eel (smoked) - Food 100g)
Minerals
Eel (smoked) contains:- 95.00 mg calcium (eel (smoked) - Food 100g)
- 0.70 mg iron (eel (smoked) - food 100g)
- 0.00 mg magnesium (eel (smoked) - Food 100g)
- 211.00 mg phosphorus (eel (smoked) - Food 100g)
- 235.00 mg potassium (eel (smoked) - Food 100g)
- 800.00 mg sodium (eel (smoked) - Food 100g)
Vitamins
Eel (smoked) contains:- 0.75 mg vitamin A (retinol or carotene) (eel (smoked) - Food 100g)
- 0.14 mg vitamin B1 (thiamin, Aneurin) (eel (smoked) - Food 100g)
- 0.37 mg vitamin B2 or riboflavin (eel (smoked) - Food 100g)
- 0.15 mg vitamin B6 or pyridoxine (eel (smoked) - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (eel (smoked) - food 100g)
- 0.00 mg vitamin E or tocopherol (eel (smoked) - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
DIET WITHOUT MAGNESIUM Which prepared - processed freshwater fish have the least magnesium?DIET WITHOUT PHOSPHORUS Which prepared - processed freshwater fish have the least phosphorus?
FOOD FOR WEIGHT LOSS Which freshwater fish have the least fat?
FOODS RICH IN POTASSIUM Which unprepared - raw freshwater fish have the most potassium?
DIET WITHOUT SODIUM Which prepared - processed freshwater fish have the least sodium?
DIET WITHOUT CARBOHYDRATES Which prepared - processed freshwater fish have the least carbohydrates?
DIET WITHOUT PROTEIN Which unprepared - raw freshwater fish have the least protein?
VITAMINS AND MINERALS IN FOODS Which prepared - processed freshwater fish have the least vitamins and minerals?
FOOD FOR WEIGHT LOSS Which unprepared - raw freshwater fish have the least fat?
VITAMIN B1 IN FOOD Which prepared - processed freshwater fish have the least vitamin B1?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Kephir ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Whipped cream ( nutrition - calories, vitamins, minerals )
Pork Roast ( nutrition - calories, vitamins, minerals )
White beans ( nutrition - calories, vitamins, minerals )
Onions (dry) ( nutrition - calories, vitamins, minerals )
Sardine ( nutrition - calories, vitamins, minerals )
Partridge ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Foie egg 100 g ( nutrition - calories, vitamins, minerals )
Candy - cake (average) ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, unsweetened ( nutrition - calories, vitamins, minerals )
Sheep fat ( nutrition - calories, vitamins, minerals )
Apple (fresh) ( nutrition - calories, vitamins, minerals )
Lamb chops ( nutrition - calories, vitamins, minerals )
Celery (raw) ( nutrition - calories, vitamins, minerals )
Frog drumstick ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Lamb (semi fat) ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in kephir?
Magnesium in foods. How much magnesium is there in yellow chanterelle mushrooms?
Magnesium in foods. How much magnesium is there in whipped cream?
Iron in food. How much iron is there in pork Roast?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in white beans?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in onions (dry)?