Iron in food. How much iron is there in eel (smoked)?
Eel (smoked) contains:
- 328.00 calories (eel (smoked) - Food 100g)
- 0.80 g carbohydrates (eel (smoked) - Food 100g)
- 27.80 g fat (eel (smoked) - Food 100g)
- 18.60 g Protein (eel (smoked) - Food 100g)
Minerals
Eel (smoked) contains:- 95.00 mg calcium (eel (smoked) - Food 100g)
- 0.70 mg iron (eel (smoked) - food 100g)
- 0.00 mg magnesium (eel (smoked) - Food 100g)
- 211.00 mg phosphorus (eel (smoked) - Food 100g)
- 235.00 mg potassium (eel (smoked) - Food 100g)
- 800.00 mg sodium (eel (smoked) - Food 100g)
Vitamins
Eel (smoked) contains:- 0.75 mg vitamin A (retinol or carotene) (eel (smoked) - Food 100g)
- 0.14 mg vitamin B1 (thiamin, Aneurin) (eel (smoked) - Food 100g)
- 0.37 mg vitamin B2 or riboflavin (eel (smoked) - Food 100g)
- 0.15 mg vitamin B6 or pyridoxine (eel (smoked) - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (eel (smoked) - food 100g)
- 0.00 mg vitamin E or tocopherol (eel (smoked) - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
FOOD FOR WEIGHT LOSS - CALORIES Which prepared - processed freshwater fish have the least calories?DIET WITHOUT MAGNESIUM Which freshwater fish have the least magnesium?
VITAMIN A IN FOODS Which freshwater fish have the least vitamin A?
VITAMIN C IN FOODS Which unprepared - raw freshwater fish have the most vitamin C?
MINERALS IN FOOD Which prepared - processed freshwater fish have the most minerals?
VITAMIN E IN FOOD Which prepared - processed freshwater fish have the least vitamin E?
FOODS RICH IN IRON Which prepared - processed freshwater fish have the most iron?
VITAMIN B1 IN FOOD Which unprepared - raw freshwater fish have the most vitamin B1?
FOOD FOR WEIGHT GAIN - CALORIES Which freshwater fish have the most calories?
FOODS RICH IN POTASSIUM Which prepared - processed freshwater fish have the most potassium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
White wheat bread ( nutrition - calories, vitamins, minerals )
Rhubarb (fresh) ( nutrition - calories, vitamins, minerals )
Radish (raw) ( nutrition - calories, vitamins, minerals )
Melon ( nutrition - calories, vitamins, minerals )
Turnips, root (raw) ( nutrition - calories, vitamins, minerals )
Corn (raw) ( nutrition - calories, vitamins, minerals )
Pike ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Tomato juice, salted ( nutrition - calories, vitamins, minerals )
Cow`s milk, skim ( nutrition - calories, vitamins, minerals )
Onions (raw) ( nutrition - calories, vitamins, minerals )
Breast milk ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Syrup ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Strawberry compote canned ( nutrition - calories, vitamins, minerals )
Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Dutch cheese ( nutrition - calories, vitamins, minerals )
Sodium in food. How much sodium is there in white wheat bread?
CALCIUM IN FOOD. How much calcium is there in rhubarb (fresh)?
Iron in food. How much iron is there in radish (raw)?
C vitamins in foods. How much vitamin C or ascorbic is there in melon?
Potassium in foods. How much potassium is there in turnips, root (raw)?
Fat in food. How much fat is there in corn (raw)?