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VITAMIN B2 IN FOODS
Which prepared - processed cereals and cereal products have the most vitamin B2?

Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E

VITAMIN B2 IN FOODS Which prepared - processed cereals and cereal products have the most vitamin B2?


1. Candy - cake (average) contains 0.22 mg vitamin B2 or riboflavin Food 100g

2. Rye bread contains 0.20 mg vitamin B2 or riboflavin Food 100g

3. Barley bread contains 0.12 mg vitamin B2 or riboflavin Food 100g

4. Black bread contains 0.10 mg vitamin B2 or riboflavin Food 100g

5. White wheat bread contains 0.05 mg vitamin B2 or riboflavin Food 100g

6. Baking (breads) contains 0.04 mg vitamin B2 or riboflavin Food 100g

7. Wheat semolina contains 0.04 mg vitamin B2 or riboflavin Food 100g

8. Glazed grain rice, cooked contains 0.01 mg vitamin B2 or riboflavin Food 100g

9. Zwieback contains 0.00 mg vitamin B2 or riboflavin Food 100g

10. Cookie contains 0.00 mg vitamin B2 or riboflavin Food 100g

11. Cake with apples contains 0.00 mg vitamin B2 or riboflavin Food 100g



>> VITAMIN B2 IN FOODS Which food has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which food has the least vitamin B2?

Cereals and cereal products
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which cereals and cereal products have the least Vitamin B2?

Meat
>> VITAMIN B2 IN FOODS Which meat has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat has the least vitamin B2?

Delicatessen
>> VITAMIN B2 IN FOODS Which meat products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which meat products have the least Vitamin B2?

Venison
>> VITAMIN B2 IN FOODS Which venison has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which venison has the least vitamin B2?

Poultry
>> VITAMIN B2 IN FOODS Which poultry has the most vitamin B2?
>> VITAMIN B2 IN FOOD Which poultry has the least vitamin B2?

Birds
>> VITAMIN B2 IN FOOD Which birds have the most vitamin B2?
>> VITAMIN B2 IN FOOD Which birds have the least vitamin B2?

Marine fish
>> VITAMIN B2 IN FOODS Which marine fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which marine fish have the least vitamin B2?

Freshwater fish
>> VITAMIN B2 IN FOODS Which freshwater fish have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which freshwater fish have the least vitamin B2?

Clams, crabs, etc.
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which clams, crabs etc have the least vitamin B2?

Milk
>> VITAMIN B2 IN FOODS Which milk has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which milk has the least vitamin B2?

Fermented milk, cream, etc.
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented milk, cream etc has the least vitamin B2?

Fermented cheeses
>> VITAMIN B2 IN FOODS Which fermented cheeses have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fermented cheeses have the least vitamin B2?

Poultry eggs
>> VITAMIN B2 IN FOODS Which poultry eggs have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which poultry eggs have the least vitamin B2?

Vegetables and vegetable products
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the most vitamins B2?
>> VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?

Fruits and fruit products
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fruits and fruit products have the least of Vitamin B2?

Fatty substances
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which fats and fatty substances have the least of Vitamin B2?

Sugars and sugar derivatives
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the most vitamin B2?
>> VITAMIN B2 IN FOODS Which sugars and sugar derivatives have the least vitamin B2?


See also:

VITAMIN E IN FOOD Which prepared - processed cereals and cereal products have the least vitamin E?
DIET WITHOUT POTASSIUM Which cereals and cereal products have the least potassium?
FOODS RICH IN PHOSPHORUS Which cereals and cereal products have the most phosphorus?
FOODS RICH IN MAGNESIUM Which cereals and cereal products have the most magnesium?
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw cereals and cereal products have the least calories?
VITAMIN E IN FOOD Which unprepared - raw cereals and cereal products have the most vitamin E?
DIET WITHOUT IRON Which unprepared - raw cereals and cereal products have the least iron?
CALCIUM-RICH FOODS Which unprepared - raw cereals and cereal products have the most calcium?
FOOD FOR WEIGHT LOSS Which prepared - processed cereals and cereal products have the least fat?
FOODS RICH IN SODIUM Which prepared - processed cereals and cereal products have the most sodium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Potatoe (fried) ( nutrition - calories, vitamins, minerals )
Hen egg white 100 g ( nutrition - calories, vitamins, minerals )
Corn (raw) ( nutrition - calories, vitamins, minerals )
Chicken livers ( nutrition - calories, vitamins, minerals )
Butter, unsalted (fresh) ( nutrition - calories, vitamins, minerals )
Glazed grain rice, raw ( nutrition - calories, vitamins, minerals )
Partridge ( nutrition - calories, vitamins, minerals )
Celery (raw) ( nutrition - calories, vitamins, minerals )
Barley bread ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Lamb chops ( nutrition - calories, vitamins, minerals )
Domestic duck ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms, fresh ( nutrition - calories, vitamins, minerals )
Canned crab ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )
Broccoli (raw) ( nutrition - calories, vitamins, minerals )
Soybean germ ( nutrition - calories, vitamins, minerals )
Olive oil ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Dates (fresh) ( nutrition - calories, vitamins, minerals )


E vitamins in foods. How much vitamin E or tocopherol is there in potatoe (fried)?
Phosphorus in foods. How much phosphorus is there in hen egg white 100 g?
FOOD - Protein - NUTRITION. How much protein is there in corn (raw)?
HEALTHY FOOD - Calories. How many calories is there in chicken livers?
HEALTHY FOOD - Calories. How many calories is there in butter, unsalted (fresh)?
CALCIUM IN FOOD. How much calcium is there in glazed grain rice, raw?
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