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C vitamins in foods. How much vitamin C or ascorbic is there in onions (raw)?

onions (raw) contains 28.00 mg of vitamin C or ascorbic acid (onions (raw) - food 100g)

Onions (raw) contains:

- 33.00 calories (onions (raw) - Food 100g)

- 6.50 g carbohydrates (onions (raw) - Food 100g)

- 0.20 g fat (onions (raw) - Food 100g)

- 1.10 g Protein (onions (raw) - Food 100g)



Minerals

Onions (raw) contains:

- 50.00 mg calcium (onions (raw) - Food 100g)

- 0.50 mg iron (onions (raw) - food 100g)

- 0.00 mg magnesium (onions (raw) - Food 100g)

- 34.00 mg phosphorus (onions (raw) - Food 100g)

- 255.00 mg potassium (onions (raw) - Food 100g)

- 49.00 mg sodium (onions (raw) - Food 100g)

Vitamins

Onions (raw) contains:

- 0.00 mg vitamin A (retinol or carotene) (onions (raw) - Food 100g)

- 0.05 mg vitamin B1 (thiamin, Aneurin) (onions (raw) - Food 100g)

- 0.07 mg vitamin B2 or riboflavin (onions (raw) - Food 100g)

- 0.11 mg vitamin B6 or pyridoxine (onions (raw) - Food 100g)

- 28.00 mg of vitamin C or ascorbic acid (onions (raw) - food 100g)

- 0.02 mg vitamin E or tocopherol (onions (raw) - Food 100g)



>> VITAMIN C IN FOODS Which venison has the most vitamin C?
>> VITAMIN C IN FOODS Which venison has the least vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the most vitamin C?
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>> VITAMIN C IN FOODS Which poultry has the most vitamin C?
>> VITAMIN C IN FOOD Which poultry has the least vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the most vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the least vitamin C?
>> VITAMIN C IN FOODS Which milk has the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the least vitamin C?
>> VITAMIN C IN FOODS Which meat has the most vitamin C?
>> VITAMIN C IN FOODS Which meat has the least vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the most vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the least vitamin C?
>> VITAMIN C IN FOOD Which have the least milk vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the most vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the most vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the least vitamin C?
>> VITAMIN C IN FOODS Which food has the most vitamin C?
>> VITAMIN C IN FOODS Which food has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the least vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the most vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the least vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the most vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the least vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the most vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the least vitamin C?
>> VITAMIN C IN FOODS Which birds have the most vitamin C?
>> VITAMIN C IN FOODS Which birds have the least vitamin C?


See also:

VITAMIN B2 IN FOODS Which prepared - processed vegetables have the most vitamins B2?
VITAMINS IN FOOD Which unprepared - raw vegetables have the most vitamins?
DIET WITHOUT CARBOHYDRATES Which vegetables and vegetables products have the least carbohydrates?
FOODS RICH IN SODIUM Which unprepared - raw vegetables have the most sodium?
FOODS RICH IN PHOSPHORUS Which vegetables and vegetables products have the most phosphorus?
VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?
VITAMIN E IN FOOD Which vegetables and vegetables products have the most vitamin E?
FOODS RICH IN PROTEIN Which unprepared - raw vegetables have the most protein?
DIET WITHOUT CALCIUM Which vegetables and vegetables products have the least calcium?
DIET WITHOUT CARBOHYDRATES Which unprepared - raw vegetables have the least carbohydrates?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Sardines (fresh) ( nutrition - calories, vitamins, minerals )
Peanuts (dry) ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Molasses ( nutrition - calories, vitamins, minerals )
Lobster (cooked) ( nutrition - calories, vitamins, minerals )
Cornflour ( nutrition - calories, vitamins, minerals )
Sheep loin ( nutrition - calories, vitamins, minerals )
Rhubarb (fresh) ( nutrition - calories, vitamins, minerals )
Soybean, fermented seeds ( nutrition - calories, vitamins, minerals )
Plums (fresh) ( nutrition - calories, vitamins, minerals )
Mallard ( nutrition - calories, vitamins, minerals )
Pork chops ( nutrition - calories, vitamins, minerals )
Dates (fresh) ( nutrition - calories, vitamins, minerals )
Wheat flour ( nutrition - calories, vitamins, minerals )
Baking (breads) ( nutrition - calories, vitamins, minerals )
Sprout ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Sardines (whole canned in water) ( nutrition - calories, vitamins, minerals )
Corn (raw) ( nutrition - calories, vitamins, minerals )


Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in sardines (fresh)?
Fat in food. How much fat is there in peanuts (dry)?
FOOD - Carbohydrates. How many carbohydrates is there in apricot (dried)?
Phosphorus in foods. How much phosphorus is there in molasses?
Potassium in foods. How much potassium is there in lobster (cooked)?
Fat in food. How much fat is there in cornflour?
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