C vitamins in foods. How much vitamin C or ascorbic is there in onions (raw)?
Onions (raw) contains:
- 33.00 calories (onions (raw) - Food 100g)
- 6.50 g carbohydrates (onions (raw) - Food 100g)
- 0.20 g fat (onions (raw) - Food 100g)
- 1.10 g Protein (onions (raw) - Food 100g)
Minerals
Onions (raw) contains:- 50.00 mg calcium (onions (raw) - Food 100g)
- 0.50 mg iron (onions (raw) - food 100g)
- 0.00 mg magnesium (onions (raw) - Food 100g)
- 34.00 mg phosphorus (onions (raw) - Food 100g)
- 255.00 mg potassium (onions (raw) - Food 100g)
- 49.00 mg sodium (onions (raw) - Food 100g)
Vitamins
Onions (raw) contains:- 0.00 mg vitamin A (retinol or carotene) (onions (raw) - Food 100g)
- 0.05 mg vitamin B1 (thiamin, Aneurin) (onions (raw) - Food 100g)
- 0.07 mg vitamin B2 or riboflavin (onions (raw) - Food 100g)
- 0.11 mg vitamin B6 or pyridoxine (onions (raw) - Food 100g)
- 28.00 mg of vitamin C or ascorbic acid (onions (raw) - food 100g)
- 0.02 mg vitamin E or tocopherol (onions (raw) - Food 100g)
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>> VITAMIN C IN FOODS Which meat has the most vitamin C?
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>> VITAMIN C IN FOOD Which have the least milk vitamin C?
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>> VITAMIN C IN FOODS Which freshwater fish have the most vitamin C?
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>> VITAMIN C IN FOODS Which food has the most vitamin C?
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>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
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>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
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See also:
VITAMINS AND MINERALS IN FOOD Which vegetables and vegetables products have the least vitamins and minerals?VITAMIN B2 IN FOODS Which prepared - processed vegetables have the most vitamins B2?
VITAMIN B6 IN FOODS Which unprepared - raw vegetables have the most vitamin B6?
DIET WITHOUT CARBOHYDRATES Which prepared - processed vegetables have the least carbohydrates?
FOODS RICH IN PHOSPHORUS Which unprepared - raw vegetables have the most phosphorus?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw vegetables have the most calories?
FOODS RICH IN CARBOHYDRATES Which unprepared - raw vegetables have the most carbohydrates?
VITAMIN B6 IN FOODS Which vegetables and vegetables products have the most vitamins B6?
VITAMINS IN FOOD Which prepared - processed vegetables have the least vitamins?
DIET WITHOUT CARBOHYDRATES Which vegetables and vegetables products have the least carbohydrates?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Currants, red and white ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Sour cream with 35% fat ( nutrition - calories, vitamins, minerals )
Glazed grain rice, cooked ( nutrition - calories, vitamins, minerals )
Veal shank ( nutrition - calories, vitamins, minerals )
Rhubarb marmalade ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh juice) ( nutrition - calories, vitamins, minerals )
Wheat flour ( nutrition - calories, vitamins, minerals )
Green pepper ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Candy (on average) ( nutrition - calories, vitamins, minerals )
Apples, candied canned ( nutrition - calories, vitamins, minerals )
Natural bee honey ( nutrition - calories, vitamins, minerals )
Boletus ( nutrition - calories, vitamins, minerals )
Lettuce ( nutrition - calories, vitamins, minerals )
Sturgeon ( nutrition - calories, vitamins, minerals )
Grapefruit juice in cans ( nutrition - calories, vitamins, minerals )
Turkey ( nutrition - calories, vitamins, minerals )
Cauliflower (raw) ( nutrition - calories, vitamins, minerals )
Potassium in foods. How much potassium is there in currants, red and white?
Magnesium in foods. How much magnesium is there in spinach (raw)?
CALCIUM IN FOOD. How much calcium is there in sour cream with 35% fat?
CALCIUM IN FOOD. How much calcium is there in glazed grain rice, cooked?
CALCIUM IN FOOD. How much calcium is there in veal shank?
Fat in food. How much fat is there in rhubarb marmalade?