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VITAMIN B6 IN FOODS
Which prepared - processed food has the most vitamin B6?

Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E

VITAMIN B6 IN FOODS Which prepared - processed food has the most vitamin B6?


1. Duck meat without fat contains 8.00 mg vitamin B6 or pyridoxine Food 100g

2. Pork liver contains 0.85 mg vitamin B6 or pyridoxine Food 100g

3. Mackerel contains 0.70 mg vitamin B6 or pyridoxine Food 100g

4. Domestic rabbit meat contains 0.60 mg vitamin B6 or pyridoxine Food 100g

5. Goose contains 0.60 mg vitamin B6 or pyridoxine Food 100g

6. Pork (semi fat) contains 0.50 mg vitamin B6 or pyridoxine Food 100g

7. Chicken contains 0.50 mg vitamin B6 or pyridoxine Food 100g

8. Pork chops contains 0.48 mg vitamin B6 or pyridoxine Food 100g

9. Veal chops contains 0.43 mg vitamin B6 or pyridoxine Food 100g

10. Beef (semi fat) contains 0.40 mg vitamin B6 or pyridoxine Food 100g

11. Veal polumasno contains 0.40 mg vitamin B6 or pyridoxine Food 100g

12. Crayfish (fresh) contains 0.35 mg vitamin B6 or pyridoxine Food 100g

13. Goat chops contains 0.33 mg vitamin B6 or pyridoxine Food 100g

14. Sheep loin contains 0.32 mg vitamin B6 or pyridoxine Food 100g

15. Lamb (semi fat) contains 0.30 mg vitamin B6 or pyridoxine Food 100g

16. Peanuts (roasted) contains 0.30 mg vitamin B6 or pyridoxine Food 100g

17. Molasses contains 0.27 mg vitamin B6 or pyridoxine Food 100g

18. Leaf contains 0.25 mg vitamin B6 or pyridoxine Food 100g

19. Barley bread contains 0.22 mg vitamin B6 or pyridoxine Food 100g

20. Lamb contains 0.20 mg vitamin B6 or pyridoxine Food 100g

21. Spinach (cooked) contains 0.20 mg vitamin B6 or pyridoxine Food 100g

22. Tomato juice, salted contains 0.19 mg vitamin B6 or pyridoxine Food 100g

23. Baking (breads) contains 0.18 mg vitamin B6 or pyridoxine Food 100g

24. White wheat bread contains 0.18 mg vitamin B6 or pyridoxine Food 100g

25. Tomato paste in tins contains 0.18 mg vitamin B6 or pyridoxine Food 100g

26. Cauliflower (boiled) contains 0.17 mg vitamin B6 or pyridoxine Food 100g

27. Green beans (cooked, canned) contains 0.16 mg vitamin B6 or pyridoxine Food 100g

28. Potatoe (baked in an oven) contains 0.15 mg vitamin B6 or pyridoxine Food 100g

29. Lobster (cooked) contains 0.13 mg vitamin B6 or pyridoxine Food 100g

30. Carrots (cooked) contains 0.12 mg vitamin B6 or pyridoxine Food 100g



>> VITAMIN B6 IN FOODS Which food has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which food has the least vitamin B6?

Cereals and cereal products
>> VITAMIN B6 IN FOODS Which cereals and cereal products have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which cereals and cereal products have the least vitamin B6?

Meat
>> VITAMIN B6 IN FOODS Which meat has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which meat has the least vitamin B6?

Delicatessen
>> VITAMIN B6 IN FOODS Which meat products have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which meat products have the least vitamin B6?

Venison
>> VITAMIN B6 IN FOODS Which venison has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which venison has the least vitamin B6?

Poultry
>> VITAMIN B6 IN FOODS Which poultry has the most vitamin B6?
>> VITAMIN B6 IN FOOD Which poultry has the least vitamin B6?

Birds
>> VITAMIN B6 IN FOODS Which birds have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which birds have the least vitamin B6?

Marine fish
>> VITAMIN B6 IN FOODS Which marine fish have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which marine fish have the least vitamin B6?

Freshwater fish
>> VITAMIN B6 IN FOODS Which freshwater fish have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which freshwater fish have the least vitamin B6?

Clams, crabs, etc.
>> VITAMIN B6 IN FOODS Which clams, crabs etc have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which clams, crabs etc have the least vitamin B6?

Milk
>> VITAMIN B6 IN FOODS Which milk has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which milk has the least vitamin B6?

Fermented milk, cream, etc.
>> VITAMIN B6 IN FOODS Which fermented milk, cream etc has the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented milk, cream etc has the least vitamin B6?

Fermented cheeses
>> VITAMIN B6 IN FOODS Which fermented cheeses have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fermented cheeses have the least vitamin B6?

Poultry eggs
>> VITAMIN B6 IN FOODS Which poultry eggs have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which poultry eggs have the least vitamin B6?

Vegetables and vegetable products
>> VITAMIN B6 IN FOODS Which vegetables and vegetables products have the most vitamins B6?
>> VITAMIN B6 IN FOODS Which vegetables and vegetables products have the least vitamin B6?

Fruits and fruit products
>> VITAMIN B6 IN FOODS Which fruits and fruit products have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fruits and fruit products have the least vitamin B6?

Fatty substances
>> VITAMIN B6 IN FOODS Which fats and fatty substances have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which fats and fatty substances have the least vitamin B6?

Sugars and sugar derivatives
>> VITAMIN B6 IN FOODS Which sugars and sugar derivatives have the most vitamin B6?
>> VITAMIN B6 IN FOODS Which sugars and sugar derivatives have the least vitamin B6?


See also:

VITAMIN A IN FOODS Which food has the most vitamin A?
FOODS RICH IN IRON Which unprepared - raw food has the most iron?
VITAMIN B1 IN FOODS Which prepared - processed food has the least vitamin B1?
VITAMINS AND MINERALS IN FOODS Which prepared - processed food has the least vitamins and minerals?
VITAMIN B6 IN FOODS Which prepared - processed food has the most vitamin B6?
DIET WITHOUT CARBOHYDRATE Which food has the least carbohydrates?
FOOD FOR WEIGHT LOSS Which food has the least fat?
VITAMIN B1 IN FOOD Which unprepared - raw food has the least vitamin B1?
VITAMINS IN FOOD Which food has the least vitamin?
CARBOHYDRATE-RICH FOODS Which prepared - processed food has the most carbs?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Almond (dry) ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Corn (raw) ( nutrition - calories, vitamins, minerals )
Tomato paste in tins ( nutrition - calories, vitamins, minerals )
Turkey ( nutrition - calories, vitamins, minerals )
Rhubarb (fresh) ( nutrition - calories, vitamins, minerals )
Mangold ( nutrition - calories, vitamins, minerals )
Lamb (semi fat) ( nutrition - calories, vitamins, minerals )
Boiled salted ham ( nutrition - calories, vitamins, minerals )
Fried Debrecin sausage ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Beef tallow ( nutrition - calories, vitamins, minerals )
Pork (semi fat) ( nutrition - calories, vitamins, minerals )
Lobster (cooked) ( nutrition - calories, vitamins, minerals )
Hen egg white 100 g ( nutrition - calories, vitamins, minerals )
Rice grain (not peeled) ( nutrition - calories, vitamins, minerals )
Soybean, fermented seeds ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )


Magnesium in foods. How much magnesium is there in almond (dry)?
Iron in food. How much iron is there in yellow chanterelle mushrooms?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in corn (raw)?
Iron in food. How much iron is there in tomato paste in tins?
Sodium in food. How much sodium is there in turkey?
FOOD - Carbohydrates. How many carbohydrates is there in rhubarb (fresh)?
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