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VITAMIN A IN FOODS
Which prepared - processed food has the most vitamin A?

Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E

VITAMIN A IN FOODS Which prepared - processed food has the most vitamin A?


1. Chicken livers contains 9.66 mg vitamin A (retinol or carotene) Food 100g

2. Carrots (cooked, canned) contains 5.00 mg vitamin A (retinol or carotene) Food 100g

3. Pork liver contains 4.26 mg vitamin A (retinol or carotene) Food 100g

4. Spinach (cooked) contains 2.83 mg vitamin A (retinol or carotene) Food 100g

5. Chicken egg powder contains 1.34 mg vitamin A (retinol or carotene) Food 100g

6. Potatoe (fried) contains 1.02 mg vitamin A (retinol or carotene) Food 100g

7. Cauliflower (boiled) contains 0.45 mg vitamin A (retinol or carotene) Food 100g

8. Apricot compote, canned contains 0.41 mg vitamin A (retinol or carotene) Food 100g

9. Tomato paste in tins contains 0.36 mg vitamin A (retinol or carotene) Food 100g

10. Tomatoe (cooked, canned) contains 0.32 mg vitamin A (retinol or carotene) Food 100g

11. Tomato juice, salted contains 0.32 mg vitamin A (retinol or carotene) Food 100g

12. Peas (cooked, canned) contains 0.20 mg vitamin A (retinol or carotene) Food 100g

13. Green beans (cooked, canned) contains 0.19 mg vitamin A (retinol or carotene) Food 100g

14. Sardine contains 0.15 mg vitamin A (retinol or carotene) Food 100g

15. Condensed cow`s milk, unsweetened contains 0.11 mg vitamin A (retinol or carotene) Food 100g

16. Condensed cow`s milk, sweetened contains 0.11 mg vitamin A (retinol or carotene) Food 100g

17. Peanuts (roasted) contains 0.11 mg vitamin A (retinol or carotene) Food 100g

18. Duck meat without fat contains 0.10 mg vitamin A (retinol or carotene) Food 100g

19. Turtle contains 0.10 mg vitamin A (retinol or carotene) Food 100g

20. Carp contains 0.09 mg vitamin A (retinol or carotene) Food 100g

21. Beef aitchbone contains 0.08 mg vitamin A (retinol or carotene) Food 100g

22. Pandied plum canned contains 0.07 mg vitamin A (retinol or carotene) Food 100g

23. Mayonnaise (homemade) contains 0.06 mg vitamin A (retinol or carotene) Food 100g

24. Forest rabbit contains 0.05 mg vitamin A (retinol or carotene) Food 100g

25. Mackerel contains 0.05 mg vitamin A (retinol or carotene) Food 100g

26. Trout contains 0.05 mg vitamin A (retinol or carotene) Food 100g

27. Caramel contains 0.05 mg vitamin A (retinol or carotene) Food 100g

28. Milk chocolate contains 0.05 mg vitamin A (retinol or carotene) Food 100g

29. Candy - cake (average) contains 0.03 mg vitamin A (retinol or carotene) Food 100g

30. Cake with apples contains 0.03 mg vitamin A (retinol or carotene) Food 100g



>> VITAMIN A IN FOODS Which food has the most vitamin A?
>> VITAMIN A IN FOODS Which food has the least vitamin A?

Cereals and cereal products
>> VITAMIN A IN FOODS Which cereals and cereal products have the most vitamin A?
>> VITAMIN A IN FOODS Which cereals and cereal products have the least vitamin A?

Meat
>> VITAMIN A IN FOOD Which the meat has the most vitamin A?
>> VITAMIN A IN FOOD Which the meat has the least vitamin A?

Delicatessen
>> VITAMIN A IN FOODS Which meat products have the most vitamin A?
>> VITAMIN A IN FOODS Which meat products have the least vitamin A?

Venison
>> VITAMIN A IN FOODS Which venison has the most vitamin A?
>> VITAMIN A IN FOODS Which venison has the least vitamin A?

Poultry
>> VITAMIN A IN FOODS Which poultry has the most vitamin A?
>> VITAMIN A IN FOODS Which poultry has the least vitamin A?

Birds
>> VITAMIN A IN FOODS Which birds have the most vitamin A?
>> VITAMIN A IN FOODS Which birds have the least vitamin A?

Marine fish
>> VITAMIN A IN FOOD Which marine fish have the most vitamin A?
>> VITAMIN A IN FOOD Which marine fish have the least vitamin A?

Freshwater fish
>> VITAMIN A IN FOODS Which freshwater fish have the most vitamin A?
>> VITAMIN A IN FOODS Which freshwater fish have the least vitamin A?

Clams, crabs, etc.
>> VITAMIN A IN FOODS Which clams, crabs etc have the most vitamin A?
>> VITAMIN A IN FOODS Which clams, crabs etc have the least vitamin A?

Milk
>> VITAMIN A IN FOODS Which milk has the most vitamin A?
>> VITAMIN A IN FOOD Which milk has the least vitamin A?

Fermented milk, cream, etc.
>> VITAMIN A IN FOODS Which fermented milk, cream etc has the most vitamin A?
>> VITAMIN A IN FOODS Which fermented milk, cream etc has the least vitamin A?

Fermented cheeses
>> VITAMIN A IN FOODS Which fermented cheeses have the most vitamin A?
>> VITAMIN A IN FOODS Which fermented cheeses have the least vitamin A?

Poultry eggs
>> VITAMIN A IN FOODS Which poultry eggs have the most vitamin A?
>> VITAMIN A IN FOODS Which poultry eggs have the least vitamin A?

Vegetables and vegetable products
>> VITAMIN A IN FOODS Which vegetables and vegetables products have the most vitamin A?
>> VITAMIN A IN FOODS Which vegetables and vegetables products have the least vitamin A?

Fruits and fruit products
>> VITAMIN A IN FOODS Which fruits and fruit products have the most vitamin A?
>> VITAMIN A IN FOODS Which fruits and fruit products have the least vitamin A?

Fatty substances
>> VITAMIN A IN FOODS Which fats and fatty substances have the most vitamin A?
>> VITAMIN A IN FOODS Which fats and fatty substances have the least vitamin A?

Sugars and sugar derivatives
>> VITAMIN A IN FOODS Which sugars and sugar derivatives have the most vitamin A?
>> VITAMIN A IN FOODS Which sugars and sugar derivatives have the least vitamin A?


See also:

DIET WITHOUT IRON Which unprepared - raw food has the least iron?
VITAMIN A IN FOODS Which unprepared - raw food has the least vitamin A?
VITAMIN B1 IN FOODS Which prepared - processed food has the most vitamin B1?
VITAMIN B1 IN FOOD Which foods have the most vitamin B1?
CALCIUM-RICH FOODS Which food has the most calcium?
VITAMIN C IN FOODS Which prepared - processed food has the least vitamin C?
DIET WITHOUT PHOSPHORUS Which prepared - processed food has the least phosphorus?
VITAMIN B1 IN FOOD Which food has the least vitamin B1?
FOODS RICH IN CALCIUM Which unprepared - raw food has the most calcium?
VITAMIN B2 IN FOODS Which food has the least vitamin B2?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Eel (smoked) ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Grapefruit juice in cans ( nutrition - calories, vitamins, minerals )
Red onions ( nutrition - calories, vitamins, minerals )
Domestic duck ( nutrition - calories, vitamins, minerals )
Fried sausage ( nutrition - calories, vitamins, minerals )
Pork (semi fat) ( nutrition - calories, vitamins, minerals )
Cocoa powder ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Parmesan ( nutrition - calories, vitamins, minerals )
Cooked bacon ( nutrition - calories, vitamins, minerals )
Whole chicken egg 48 g ( nutrition - calories, vitamins, minerals )
Canned crab ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh) ( nutrition - calories, vitamins, minerals )
Rhubarb marmalade ( nutrition - calories, vitamins, minerals )
White wheat bread ( nutrition - calories, vitamins, minerals )
Turkey egg 100 g ( nutrition - calories, vitamins, minerals )
Zwieback ( nutrition - calories, vitamins, minerals )
Lobster in a can ( nutrition - calories, vitamins, minerals )
Frog drumstick ( nutrition - calories, vitamins, minerals )


Fat in food. How much fat is there in eel (smoked)?
HEALTHY FOOD - Calories. How many calories is there in unrefined sugar?
CALCIUM IN FOOD. How much calcium is there in grapefruit juice in cans?
Sodium in food. How much sodium is there in red onions?
Magnesium in foods. How much magnesium is there in domestic duck?
HEALTHY FOOD - Calories. How many calories is there in fried sausage?
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