Iron in food. How much iron is there in pandied plum canned?
Pandied plum canned contains:
- 84.00 calories (pandied plum canned - Food 100g)
- 20.30 g carbohydrates (pandied plum canned - Food 100g)
- 0.10 g fat (pandied plum canned - Food 100g)
- 0.40 g Protein (pandied plum canned - Food 100g)
Minerals
Pandied plum canned contains:- 8.00 mg calcium (pandied plum canned - Food 100g)
- 1.10 mg iron (pandied plum canned - food 100g)
- 0.00 mg magnesium (pandied plum canned - Food 100g)
- 12.00 mg phosphorus (pandied plum canned - Food 100g)
- 110.00 mg potassium (pandied plum canned - Food 100g)
- 18.00 mg sodium (pandied plum canned - Food 100g)
Vitamins
Pandied plum canned contains:- 0.07 mg vitamin A (retinol or carotene) (pandied plum canned - Food 100g)
- 0.03 mg vitamin B1 (thiamin, Aneurin) (pandied plum canned - Food 100g)
- 0.03 mg vitamin B2 or riboflavin (pandied plum canned - Food 100g)
- 0.03 mg vitamin B6 or pyridoxine (pandied plum canned - Food 100g)
- 1.00 mg of vitamin C or ascorbic acid (pandied plum canned - food 100g)
- 0.00 mg vitamin E or tocopherol (pandied plum canned - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
VITAMIN B2 IN FOODS Which unprepared - raw fruits have the least vitamin B2?DIET WITHOUT CALCIUM Which fruits and fruit products have the least calcium?
VITAMINS AND MINERALS IN FOODS Which fruits and fruit products have the most vitamins and minerals?
VITAMIN E IN FOOD Which prepared - processed fruits have the least vitamin E?
FOODS RICH IN MAGNESIUM Which prepared - processed fruits have the most magnesium?
FOOD FOR WEIGHT GAIN - CALORIES Which fruits and fruit products have the most calories?
FOODS RICH IN MAGNESIUM Which fruits and fruit products have the most magnesium?
VITAMIN B6 IN FOODS Which unprepared - raw fruits have the least vitamin B6?
VITAMIN A IN FOODS Which prepared - processed fruits have the least vitamin A?
MINERALS IN FOOD Which prepared - processed fruits have the least minerals?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Red onions ( nutrition - calories, vitamins, minerals )
Cooked clam ( nutrition - calories, vitamins, minerals )
Boiled salted ham ( nutrition - calories, vitamins, minerals )
Cornflakes ( nutrition - calories, vitamins, minerals )
Cow`s milk powder, whole sweetened ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Sheep`s milk ( nutrition - calories, vitamins, minerals )
Potatoe (chips) ( nutrition - calories, vitamins, minerals )
Canned tuna ( nutrition - calories, vitamins, minerals )
Salmon (fresh) ( nutrition - calories, vitamins, minerals )
Whipped cream ( nutrition - calories, vitamins, minerals )
Boletus ( nutrition - calories, vitamins, minerals )
Garlic (bulb) ( nutrition - calories, vitamins, minerals )
Turkey egg 100 g ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Goat Milk ( nutrition - calories, vitamins, minerals )
Sweet potatoes (raw) ( nutrition - calories, vitamins, minerals )
Cow`s milk, buttermilk, uncooked (fresh) ( nutrition - calories, vitamins, minerals )
White refined sugar ( nutrition - calories, vitamins, minerals )
Herring (marinated) ( nutrition - calories, vitamins, minerals )
FOOD - Carbohydrates. How many carbohydrates is there in red onions?
FOOD - Carbohydrates. How many carbohydrates is there in cooked clam?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in boiled salted ham?
Potassium in foods. How much potassium is there in cornflakes?
FOOD - Carbohydrates. How many carbohydrates is there in cow`s milk powder, whole sweetened?
E vitamins in foods. How much vitamin E or tocopherol is there in grapefruit, stewed sliced, canned?