FOODS RICH IN CARBOHYDRATES Which unprepared - raw cereals and cereal products have the most carbohydrates?
1.
Rice flakes contains 87.00 g carbohydrates Food 100g
2.
Cornflakes contains 84.60 g carbohydrates Food 100g
3.
Glazed grain rice, raw contains 78.20 g carbohydrates Food 100g
4.
Rice grain (not peeled) contains 77.00 g carbohydrates Food 100g
5.
Raw dough contains 76.50 g carbohydrates Food 100g
6.
Cornflour contains 76.10 g carbohydrates Food 100g
7.
Barley flour contains 72.30 g carbohydrates Food 100g
8.
Rice flour contains 70.00 g carbohydrates Food 100g
9.
Wheat flour contains 69.40 g carbohydrates Food 100g
10.
Corn grain contains 69.00 g carbohydrates Food 100g
11.
Oatmeal contains 65.00 g carbohydrates Food 100g
12.
Oatmeal snowflake contains 64.40 g carbohydrates Food 100g
13.
Wheat germ contains 47.70 g carbohydrates Food 100g
14.
Barley sprouts contains 46.60 g carbohydrates Food 100g
15.
Corn germ contains 40.00 g carbohydrates Food 100g