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E vitamins in foods. How much vitamin E or tocopherol is there in pork liver?

pork liver contains 0.96 mg vitamin E or tocopherol (pork liver - Food 100g)

Pork liver contains:

- 129.00 calories (pork liver - Food 100g)

- 1.60 g carbohydrates (pork liver - Food 100g)

- 4.80 g fat (pork liver - Food 100g)

- 19.80 g Protein (pork liver - Food 100g)



Minerals

Pork liver contains:

- 10.00 mg calcium (pork liver - Food 100g)

- 16.00 mg iron (pork liver - food 100g)

- 0.00 mg magnesium (pork liver - Food 100g)

- 333.00 mg phosphorus (pork liver - Food 100g)

- 340.00 mg potassium (pork liver - Food 100g)

- 77.00 mg sodium (pork liver - Food 100g)

Vitamins

Pork liver contains:

- 4.26 mg vitamin A (retinol or carotene) (pork liver - Food 100g)

- 0.43 mg vitamin B1 (thiamin, Aneurin) (pork liver - Food 100g)

- 2.85 mg vitamin B2 or riboflavin (pork liver - Food 100g)

- 0.85 mg vitamin B6 or pyridoxine (pork liver - Food 100g)

- 27.00 mg of vitamin C or ascorbic acid (pork liver - food 100g)

- 0.96 mg vitamin E or tocopherol (pork liver - Food 100g)



>> VITAMIN E IN FOODS Which venison has the most vitamin E?
>> VITAMIN E IN FOODS Which venison has the least vitamin E?
>> VITAMIN E IN FOOD Which vegetables and vegetables products have the most vitamin E?
>> VITAMIN E IN FOOD Which vegetables and vegetables products have the least vitamin E?
>> VITAMIN E IN FOODS Which sugars and sugar derivatives have the most vitamin E?
>> VITAMIN E IN FOODS Which sugars and sugar derivatives have the least vitamin E?
>> VITAMIN E IN FOODS Which poultry has the most vitamin E?
>> VITAMIN E IN FOOD Which poultry has the least vitamin E?
>> VITAMIN E IN FOODS Which poultry eggs have the most vitamin E?
>> VITAMIN E IN FOODS Which poultry eggs have the least vitamin E?
>> VITAMIN E IN FOOD Which milk has the most vitamin E?
>> VITAMIN E IN FOOD Which milk has the least vitamin E?
>> VITAMIN E IN FOODS Which meat products have the most vitamin E?
>> VITAMIN E IN FOODS Which meat products have the least vitamin E?
>> VITAMIN E IN FOOD Which meat has the most vitamin E?
>> VITAMIN E IN FOOD Which meat has the least vitamin E?
>> VITAMIN E IN FOOD Which marine fish have the most vitamin E?
>> VITAMIN E IN FOOD Which marine fish have the least vitamin E?
>> VITAMIN E IN FOOD Which fruit and fruit products have the most vitamin E?
>> VITAMIN E IN FOOD Which fruit and fruit products have the least vitamin E?
>> VITAMIN E IN FOOD Which freshwater fish have the most vitamin E?
>> VITAMIN E IN FOOD Which freshwater fish have the least vitamin E?
>> VITAMIN E IN FOODS Which food has the most vitamin E?
>> VITAMIN E IN FOODS Which food has the least vitamin E?
>> VITAMIN E IN FOODS Which fermented milk, cream etc has the most vitamin E?
>> VITAMIN E IN FOODS Which fermented milk, cream etc has the least vitamin E?
>> VITAMIN E IN FOODS Which fermented cheeses have the most vitamin E?
>> VITAMIN E IN FOODS Which fermented cheeses have the least vitamin E?
>> VITAMIN E IN FOOD Which fats and fatty substances have the most vitamin E?
>> VITAMIN E IN FOOD Which fats and fatty substances have the least vitamin E?
>> VITAMIN E IN FOOD Which clams, crabs etc have the most vitamin E?
>> VITAMIN E IN FOOD Which clams, crabs etc have the least vitamin E?
>> VITAMIN E IN FOOD Which cereals and cereal products have the most vitamin E?
>> VITAMIN E IN FOOD Which cereals and cereal products have the least vitamin E?
>> VITAMIN E IN FOODS Which birds have the most vitamin E?
>> VITAMIN E IN FOODS Which birds have the least vitamin E?


See also:

FOODS RICH IN CARBOHYDRATES Which unprepared - raw meat has the most carbohydrates?
VITAMIN B6 IN FOODS Which meat has the least vitamin B6?
VITAMIN C IN FOODS Which meat has the most vitamin C?
VITAMIN B1 IN FOOD Which unprepared - raw meat has the most vitamin B1?
VITAMINS AND MINERALS IN FOOD Which prepared - processed meat has the most vitamins and minerals?
VITAMIN B2 IN FOODS Which prepared - processed meat has the most vitamin B2?
FOODS RICH IN PROTEIN Which unprepared - raw meat has the most protein?
FOOD FOR WEIGHT GAIN Which unprepared - raw meat has the most fat?
DIET WITHOUT CALCIUM Which unprepared - raw meat has the least calcium?
VITAMIN C IN FOODS Which meat has the least vitamin C?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Spinach (raw) ( nutrition - calories, vitamins, minerals )
Pork liver ( nutrition - calories, vitamins, minerals )
Veal polumasno ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Orange (fresh) ( nutrition - calories, vitamins, minerals )
Mare`s milk ( nutrition - calories, vitamins, minerals )
Caramel ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh) ( nutrition - calories, vitamins, minerals )
Sheep fat ( nutrition - calories, vitamins, minerals )
Sweet potatoes (raw) ( nutrition - calories, vitamins, minerals )
Potatoe (fried) ( nutrition - calories, vitamins, minerals )
Hen`s egg yolk 100 g ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Sheep loin ( nutrition - calories, vitamins, minerals )
Dutch cheese ( nutrition - calories, vitamins, minerals )
Boiled salted ham ( nutrition - calories, vitamins, minerals )
Beef in the can ( nutrition - calories, vitamins, minerals )
Turkey egg 100 g ( nutrition - calories, vitamins, minerals )
Sturgeon ( nutrition - calories, vitamins, minerals )


Magnesium in foods. How much magnesium is there in spinach (raw)?
Iron in food. How much iron is there in pork liver?
Magnesium in foods. How much magnesium is there in veal polumasno?
Phosphorus in foods. How much phosphorus is there in lobster (fresh)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in whole chicken egg 100 g?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in orange (fresh)?
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